What is the best way to kill depression?

All the above signs suggest chronic constipation. Eat more fruits.

Like I wrote on your blog, good karma!

Dear Moonlove, you are a beautiful a precious individual. For depressed feelings it is helpful to work on appreciating yourself just as you are. Realize that you are a gift to Life and to us. Do as much as you can to treat yourself well. You deserve it! Also, walk out your door and look for some opportunity to serve. Just a few random acts of kindness will help you feel better. JMO

Dear moonlove, so sad to get back here to find the bright light you had so dim. You may need to go to the docters first moonlove, that bright light of yours may need a bit of help to get switched on again.
I remember on this site how you brightened up so many lives and made people laugh too, WE NEED THAT BACK.
Please go to the docters moonlove and keep writting here people care about you and will help, just kind words, sometimes will help that light of yours get brighter.

Sorry you're going through this phase - great description! Bach Rescue Remedy or visit a homeopath Hope you're coming soon out of the tunnel on the other side

Strive to be a psychopath.

I get depressed when I see some people suffering and I can offer any help. That is where psychopaths become my inspiration. They are very real and I've always been of the mindset that I can do anything anyone else can.

Now if your sitting around feeling sorry for yourself, it sounds more like problems with selfishness then depression. If you want to alleviate selfishness, then do some things that are generous and you'll feel better.


Mike

One more though to share, suffering is natural. And it is irrational to think we can change nature.

Learn to accept it.

Hope that makes you feel better.

Mike

You need a hug moonlove

Don't you folks have Thai weed over there?....

Hello Moon. is this because you have finished your studies and are at a loose end? What do you do these days? These moods are sometimes self inflicted because we allow ourselves to suffer needlessly but there is so much you can do in this life to feel a part of it. Have you thought about doing some voluntary work? I don't know your circumstances Moon so can only offer up some alternative suggestions to ones put forward here. Cheer up

hi moon, i have been on this site now thinking 6 months, read lotz of ur blogs, but if u go bak on them, u are always depressed, sad, lonely, just curious, wat have u done to seek professional help other than ask CS members...whom i think most dont have a degree to fix ur state....why do u keep asking....i guess curious wat have u done other than complain...sorry its how i see it with the prior blogss....not trying to be mean, but sometimes suk it up buttercup and so something than rant and rave here.........

Here's a song by Glenn Miller sung by Marion Hutton that may point the direction for happiness.... :)

Happy in Love



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To fight depression, one does not necessarily have to battle with such underlying emotions. It will be far too liberating when an individual acknowledges them instead. When it comes to coming to terms with oneself to fight depression, the key is often acceptance and the resolve to change for the better.The resolve to love oneself and to nurture it as such is vital for well-being and a worthwhile living. The first step to fight depression is to acknowledge that one has a problem or a condition and this often entails ascertaining the symptoms of depression. When one affirms that “I am not okay.I need help”, then it is more likely that they become willing to fight depression. There are several options to aid an individual in their crusade to fight depression. There are conventional approaches of treatment with the use of antidepressants and there are also divergent yet equally effective means to fight depression such as through holistic approaches.

be busy and to make meditation...
and dont ask question to yourself if it means negative something

be busy and to make meditation...
and dont ask question to yourself if it means negative something

Thank you all, i really appreciate the comments!!
Thanks for bearing with me..

"bearing" with you? Glad to have YOU to talk to. We all get down from time to time. Some more then others. That's why it's nice to have friends.

I'm sorry that you have a hard time lately, hope you will find a way to get yourself together again.

Hi Moonlove
Well done for telling everyone. We all want to help wnd we all have different suggestions.
Depression is a way of not dealing with things that you really need to deal with. Now, you may not consciously know what they are but deep within you do.
You can beat Depression yourself and you won't need medication.(Medication doesn't work, it just suppresses emotions and causes more trouble in the long run.)

Focusing on killing Depression won't work, it will just cause more of the same, Depression. What you need to focus on is your life. What do you want to do with your life? Do you have a Dream? Where do you want to live? What work would you like to do? What type of partner would you like to have? etc These are all big questions and thankfully there is help to guide you through them. Living is an Art Form. When we get up in the morning we choose our cloths, our food, our makeup, whatever. The whole of life is choice and we are the artists who choose what way we would like our life to be.

An incredible course has been written called "The Artists Way" by Julia Cameron. It has helped many people. It helps people to focus on living again, on helping them find joy in life. Most of all it gets you on the path you really want to be on. That path is filled with Joy, Happiness, Love and Hope. If you really want to get well, I strongly suggest you set some time aside and do the course. Also, when you buy the book, don't read ahead, just do the course work for each week. It's a twelve week course. I wish you all the best in the world and I've given you my best advice based on experience and sound knowledge.

Regards and Best Wishes
PisceanDream

Thanks all, you trust me or not, it is my strength to people around me are strong and happy.


Thanks for suggestion!!

HI Moon,Just go to a good psychiatrist get some medication,go freas much to him as he tells you so you can talk to him,you havve to swim,which is very good to battle the depression,&you should also go to the gym,besides you need a good friendship,to have some good friens to talk&to laugh,forget about your problems7think about a bright future&kick it down of your system.
wish you succes.

Hi Moon
I know what your feeling. It feels like your mind and body is on auto polite. I was suffering from sever depression for 2 years. I am not completely recovered but I motivated to do things that I like to do again. What helped me get through it was positive thinking. I know its hard to do in that state but keep telling your self I can make through this. Force your self to do activities in the sun. It has been proven to uplift depression. Do things you normal wouldn't do Nothing illegal though. Keep your mind off those negative thoughts. Stay strong and in time you will feel normal agian

Thanks for all kind words and advise

The feeling is good when i see, some people still care someone that they dont know

first you have to go to the doctor. then he gives you lots of legal drugs called "happy pills" . promptly take as many as required then be happy

ok well alot of people said alot of things but if you think about it that is your cure friends people that care about you i wish you the best justmejohn

Hi, moonlove

Sometimes when I feel a depressing thought or idea coming to mind. I try to think of happy things and stuff or just keep busy to help keep my mind off of being sad. Usually, when I'm depress or feeling all alone. I talk to someone or somebody who is realy close to me and who I can trust. For example, my mother or sisters. Or try to plan how I can make things better or fix the situation. My suggestion is if things are getting worse you need to really seek help from a professional. I always find if I talk about it or what's really wrong to someone out loud in a private area. I really feel a whole lot better and remember that you have to let the sad thoughts and feeling go and move on to new and bigger things in your life. Don't let the negative things or thought get to you. You need to defeat it and let go.

Maybe that is why you get down sometimes. Your such a deep thinker and you see things for what they really are. And reality is depressing. They have a saying over here, maybe you've heard it, "ignorance is bliss". Do you understand it? I don't know if you can stop thinking so intelligently, but can you try, I don't know....But you have some great saying you've shared.

Sometimes very intelligent people are depressed because they understand the problems of the world better then those that aren't so smart, shall we say. I've witnessed it myself. Happy go lucky people whos only worry is making sure they have enough beer to watch a football game.