sadness...

When love 's lost, do not bow ur head in sadness, instead keep ur head up high and gaze at the stars for that 's where ur broken heart has been sent to heal!!
When sadness comes, just sit by the side and look at it and say,"I'm the watcher, i'm not sadness," and see the different. immediately u have cut the very root of sadness. It's no more nourished. It will die of starvation. We feed these emotions by being identified with them."
"we gather strength from sadness and from pain Each time we die we learn to live again."
I'm responsible. Although I may not be able to prevent the worst from happening, I'm responsible for my attitude toward the inevitable misfortunes that darken life. bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have-life itself."
"The essential sadness is to go though life without loving. but it would be almost equally sad to leave this world without telling those u loved that u love them."
"Do not assume that she who seeks to comfort u now, lives untroubled among the simple and quiet words that sometimes do u good. her life may also have sadness and difficulty, that remains far beyond urs. were it otherwise, she would never have been able to find these words."
"Lord, make me an instrument of your peace, where there 's hatred, let me sow love, where there 's injury, pardon; where there 's doubf, faith; where there 's despair, hope; where there 's darkness, light; and where there 's sadness, joy."..S.F.A