any advice to forgive and forget?

how can you forgive a person who hurt you?when you thought you did everything to make him happy?when you do everything so that they will not feel so tied up?instead you get appreciation fromn the things you did you got an everlasting heartache.i know its wrong to curse but can you blame a person when she was really been in deep pain?i did everything to forgive and forget and i was here to ask help from anyone to give me advice.im having lot of tension from this heataches already please help me on how to cope up from my situation.doh
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Comments (17)

Hi Sweetie, through my own personal experience, sometimes it takes years to get over these things, but eventually it will fade and you will eventually find peace. The best thing you can do to help yourself is not blame yourself, if that person was really worth for every thing you gave, then you would still be with them, i find its easier to point the finger for who's truly to blame and point my heart to those who truly deserve it hug
only time in afraid! only time is a true healer but if the scars are too deep and painful it will take longer
cry till you are cried out then sign up to help the elderly or children...do things to take your mind off the hurt...active things that give you no time to think of what has happened...stay busy..and look out for number one...thats u...dont bury yourself with wine or drugs...make a plan to do a project and set a date to finish it...but most of all forget...
mysst,chococherrie and arch angel well thank you for your opinion and i think your right would be too long since it was deep as hell lol!::frustrated:
angelfaithwave

What I did was praying that I have the ability to forgive him despite the hurtful things he did to me. It gave me a big relief after that because I have thrown away most part of my saddening burden and I was feeling much better. Hopefully it can work on you, too. Keep yourself busy or taking new activities that will distract your focus on your ex onlycomfort hug

It may take a long time to forget but keep moving onwine
Time will help you.grin wine
that I have the ability --> that I was blessed with the ability
anglefaith, it takes time, there is no way to rush it, you must work your way through the hurt, and pain, you cannot go around, over, or under this door, you must go through it, painful as it is, it is the only way to heal, from the emotional pain.comfort
thanks all fot the good advice hope to pass throughto be happy again!
How about NOT forgiving?! Thought of that?
There ya go! I don't forgive. All that does is tell the other party that it's ok to do it again! Why would they change if there's no accountability for their actions?
wave Have you tried meditation? hug
And let him out of your mind.

Move on bouquet
morgen,

that was exactly my friend and I discussed one day until we (women) came into a summary:

woman can forgive but cannot forget

man (mostly) cannot forgive and cannot forgettongue wine
morgen,lol!yeah i wish i have that strenght to tell him the words you told and i dont know why i still want to forgive so that i can move on happilty lol!i know i should be like thisvery mad but i want to be like thisangel
morgen,lol jail sentence its so light he deserves a life sentence already lol!well thank you and your right ill remember that.lol!cheers
dont think negative for what happen to your relation just busy and you will find the pain is gone and next time when you love someone dont give 100 persent just 50 50 hug comfort heart wings heart wings
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created Dec 2011
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