Meditation

As you look along your path, you see it leading into a shaded area where there is a small cottage located #again, build this according to your own preferences# and you know you have found your special, spiritual center.

Walk up to the door, open it and enter, remembering to close the door after entering. Visualize a room in which you are going to fill full of and confine the mental qualities of discrimination, strength, the power to concentrate, and truth, for your future and continuous use.

You will find yourself standing in a small room; the walls are completely unadorned, the only piece of furniture in this room is a wooden chair placed in the centre. This is your personal room where you can withdraw to anytime you so desire.
We are ready to energize our room with the energy of colour, that will always be there when we need it, whether it be for personal use or to aid someone else. Sit comfortably in the chair in the centre of your room.

Visualize the colour Red. See it cover and be absorbed into every area of your room. The walls, floors, ceiling are just glowing with the colour red. Then follow this exercise with each color in turn: Orange, Yellow, Green, Blue, Indigo, and Violet.
Your room is now alive with colour, all blending in harmony with each other, all radiating their own special vibrations. Keep in mind, to draw all colours into itself to the White light. Your room is now energized.

Sit quietly for a few minutes to enjoy and feel uplifted by the energies you have created. Then think if there is someone you would like to commune with in your personal space or someone who you know needs a healing thought. Send out the thought that they come and visit you in your personal space.

Open the door and bid them enter #no one can enter unless you invite them#, ask them to sit on your chair. You stand in front of them and taking their hands in yours, draw the energy to them to be used by your friend, where it can serve the most good.
When your communion or healing is complete, see your friend to the door with God's blessing. You can give healing to anyone in your room, but you must only invite them one at a time to enter, concentrate on them alone and bid them leave.

When you are completed and ready to leave your sanctuary, take another couple of minutes to send out Love energies to all humanity. Visualize the world as you would see it from space, project all the beautiful energies you have created and finish with the world slowly being enveloped in White, knowing this is God's Love and Peace being projected to the human race. Give thanks for this opportunity to express Love to All.

When you go through the door of your centre, lock it after you leave. You alone contain the key to this glorious experience.
Return as you came along the path until you come to the pool. Take off your robe and again bathe in the water, leaving behind all your accumulated energies for another time.

When ready, come out of the pool and don your every day clothes waiting on the pool's edge. Proceed down the path back to the meadow, back through the strength of the trees, again absorbing this vital energy as you pass through the hole in the hedge, back to your beautiful garden of sweet smells and sights. Leaving your garden behind, go out through the gate and return along the path to your every day consciousness and surroundings.
We need never energize our room again, for every time we help someone, regardless of how we do it, our room will keep re-energizing itself. So the more we serve others, the stronger the energy will become.

What a blessing!