walking

Just finished Operation Transformation walk here in Cork city today it was great to see a mixture of all ages out walking from very young to old and even a few blind people pity that it takes a programme like this to shame us and show us how unhealthy we are gone but today is the start of a brighter future le cúnamh de applause cheering banana dancing handshake
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Comments (6)

Hello! Could you please explain what kind of walk and what the programme is?dunno
It's a programme on the local TV station RTE where people that are over weight are weighed and given a programme to follow with exercises you pick a member on the site and follow them they also give you a shopping list of what food to buy and put up the recipes everyday and show you how to cook the food the contestants are put through rigorous fitness tests and weighed every week on the show and get advice from the panel and sometimes they are told the truth and it hurts but it gets the whole country out of there comfort zone and shows them the benefit of a healthy diet and exercise.
I hope this answers your question or else you can google operation transformation eposide 7 and you will see all the details for yourself
Yes thay told me the walking is good over there.
What about the fishing ?peace
fishing is very big over here on the rivers dont fish myself but down in west cork where I have relations it's very popular
Good might come over in the sping, and the singing in the Pubs?cheers
Thanks for sharingthumbs up
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thehopfromrebelc

thehopfromrebelc

Cork, Ireland

Carrying a few pounds,keen sports fan loves the GAA, the rebels and follow my own club from the county back training at the TKD after a sabbatical for 15 years elasticity don't exist anymore but love the training recovery mode is longer as well if I [read more]

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created Jan 2014
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