About this Blog
by Unknown
created May 2016
in Family Blogs
1,094 Views
Last Viewed: May 2
Last Commented: May 2016
Feeling Creative?
Report Blogs that break rules, are offensive, or contain fighting. Staff may not be aware of the Blog Abuse, and cannot do anything about it unless you tell us about it. click to Report Blog Abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
Comments (17)
How can we help you?
in about 20 days...
J/K...take a sleeping tablet....works wonders..however only if you trust your environment....knocks you out for 12 hours.
find your 'happy place' . Think of somewhere, maybe from childhood, where you felt safe and happy, and let your mind go there. Imagine yourself there
Focus on your breathing. Feel it. Hear it. Then take control of it. Steady it.
When you are feeling better, talk to a friend or professional for more assistance.
Good luck.
medicine is a crutch that will leave you disabled.
"Dormeasan sleep" is a herbal remedy...
beneficial for relaxing mild panic & anxiety attacks.
Hope that scared lonesome feeling of yours soon passes.
got pathology test of T3, T4 and TSH, if it is heiridiatry then change life style, smell plant flower fresh like motia deep breath, it will fresh your mind and change mood, put some cold water on head specially in noon time avoid exposure to direct light, paint indigo color in your room, eat about 500 gram cherry before bed time, evening meal consist of green salad, very cheap in india. good day.