Ok so going off of everyones posts its time to cut the caffine. Hopefully doing that will also get rid of my shakes at night. Seeing that I dont smoke and very rarely drink idk what else would cause it.
I have a sleep disorder, so I understand what you are talking about. I wake up a 4 am, no matter when I go to sleep....I don't take meds either, but I do get a lot done on the nights I can't sleep.....As for your stomach problem, you may need to see a Dr. Could be something else going on....
In response to: So apparently my new time to wake up is 3a.m to bad its almost impossible for me to fall asleep before midnight.
Does anyone else get little to no sleep, if so what other than meds gets you to sleep???
Im sick of all this tossin and turnin!!!
I have it REALLY REALLY bad. It can ruin my days sometimes. But as long as I fix it with some sleep medication, it usually fixes my wreck of a sleep schedule. But now since I've just gotten over from some kind of "stomach" flu or whatever, I had been sleeping majority of the time and now that I am better I'm right where I should be. Ha. it can be a real pain in the *ss
faded_dino: I have a sleep disorder, so I understand what you are talking about. I wake up a 4 am, no matter when I go to sleep....I don't take meds either, but I do get a lot done on the nights I can't sleep.....As for your stomach problem, you may need to see a Dr. Could be something else going on....
Yeah I have a sleep disorder as well, plus I tend to have a hard time breathing in my sleep due to treacher collins syndrome. Im supposed to have an oxygen mask to sleep but my insurance doesnt cover it so I have to go without. If its this bad at twenty I dont want to know what it will be like later in life.
rosebloodsweet: I have it REALLY REALLY bad. It can ruin my days sometimes. But as long as I fix it with some sleep medication, it usually fixes my wreck of a sleep schedule. But now since I've just gotten over from some kind of "stomach" flu or whatever, I had been sleeping majority of the time and now that I am better I'm right where I should be. Ha. it can be a real pain in the *ss
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