Fruit for heath (33)
Daily eat few slices of my Golden Crust bread its ingredients include ground dried Gooseberry (Golden Fruit), Diced Dates, Raisins, Blueberries, Apple pieces, Longan fruits,, Mango, Kiwi Fruit, Apricot as well as other.
The freshly ground fruits and Walnuts, Almond, Cashew, Brazil, Hazel, Sunflower and Pumpkin seeds, Pine nuts, Goji berries, of course other secret nuts herbs, seeds and spices, including a teaspoon apple cider vinegar, teaspoon macadamia-nut-oil (Drum 58 of course!), teaspoon of Manuka honey...
Loaf made (when available) 250gm "Laucke Gluten Free Easy Bakers mixed grain flour" Wheat, Yeast & Dairy Free. Laucke easy bakers gluten yeast free Meals and Grains flour is self-rising, it has Baking Powder in it, no yeast. Baking soda, also known as sodium bicarbonate, which is widely used in baking because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide and since Bill Gates Flu we had to have an international trade war premised on lies I’ve purchased and mixed many different Gluten Yeast Free Flours together, added 12.5 g of Baking Powder to every 250g of flour that wasn’t already self rising. I’ve been making my own no lumps in my Nut Butter.
I have been adding 1/4 teaspoon organic Moringa Leaf Powder that is native to India, Mango Powder and Spirulina powder. Cherimoya Powder, Pineapple Powder and for a while ground Papaya Seed Powder, and so I am eating slices of my Golden Crust daily, often include Avocado, however pretty much without fail each day I lunch on Fish & Chips in early evening most often Potatoe, Silver beet, and a piece meat.
Recently I've been putting together Smoothie and of course added Lactose Free Yogurt, Banana and Mango.
Some fruit I think are beneficial:
Bananas, guavas, cantaloupe, and mango's are examples of fruits higher in potassium. Potassium can help maintain a healthy blood pressure and regulate fluid balance in the body.
Oranges and tropical fruits such as mangos are high in folate. This can help the body produce red blood cells. Folate also supports healthy fetal development.
Lemons (and limes)
High in vitamin C, lemons and their lime green counterparts are fairly sour fruits. They don’t contain much sugar (only a gram or two per lemonTrusted Source or limeTrusted Source) and are the perfect addition to a glass of water to help curb your appetite.
Kiwi Fruit are technically considered a berry they are rich in vitamin C and low in sugar.
Avocado
Avocados are indeed fruits, a
Hi Rob,
What suits one person may not suit another don't you think. I rarely eat fruit but love my vegetables . My pal has a kidney problem[ Amiloidosis ] and bananas are a no go due to potassium levels as is beetroot. It basically all depends on personal issues as to what one can and cannot eat with regards being good for you.
The freshly ground fruits and Walnuts, Almond, Cashew, Brazil, Hazel, Sunflower and Pumpkin seeds, Pine nuts, Goji berries, of course other secret nuts herbs, seeds and spices, including a teaspoon apple cider vinegar, teaspoon macadamia-nut-oil (Drum 58 of course!), teaspoon of Manuka honey...
Loaf made (when available) 250gm "Laucke Gluten Free Easy Bakers mixed grain flour" Wheat, Yeast & Dairy Free. Laucke easy bakers gluten yeast free Meals and Grains flour is self-rising, it has Baking Powder in it, no yeast. Baking soda, also known as sodium bicarbonate, which is widely used in baking because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide and since Bill Gates Flu we had to have an international trade war premised on lies I’ve purchased and mixed many different Gluten Yeast Free Flours together, added 12.5 g of Baking Powder to every 250g of flour that wasn’t already self rising. I’ve been making my own no lumps in my Nut Butter.
I have been adding 1/4 teaspoon organic Moringa Leaf Powder that is native to India, Mango Powder and Spirulina powder. Cherimoya Powder, Pineapple Powder and for a while ground Papaya Seed Powder, and so I am eating slices of my Golden Crust daily, often include Avocado, however pretty much without fail each day I lunch on Fish & Chips in early evening most often Potatoe, Silver beet, and a piece meat.
Recently I've been putting together Smoothie and of course added Lactose Free Yogurt, Banana and Mango.
Some fruit I think are beneficial:
Bananas, guavas, cantaloupe, and mango's are examples of fruits higher in potassium. Potassium can help maintain a healthy blood pressure and regulate fluid balance in the body.
Oranges and tropical fruits such as mangos are high in folate. This can help the body produce red blood cells. Folate also supports healthy fetal development.
Lemons (and limes)
High in vitamin C, lemons and their lime green counterparts are fairly sour fruits. They don’t contain much sugar (only a gram or two per lemonTrusted Source or limeTrusted Source) and are the perfect addition to a glass of water to help curb your appetite.
Kiwi Fruit are technically considered a berry they are rich in vitamin C and low in sugar.
Avocado
Avocados are indeed fruits, a
Hi Rob,
What suits one person may not suit another don't you think. I rarely eat fruit but love my vegetables . My pal has a kidney problem[ Amiloidosis ] and bananas are a no go due to potassium levels as is beetroot. It basically all depends on personal issues as to what one can and cannot eat with regards being good for you.
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online today!3 fruits that good for my health are avocado, apple and lemon
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Tiger_Moth: Daily eat few slices of my Golden Crust bread its ingredients include ground dried Gooseberry (Golden Fruit), Diced Dates, Raisins, Blueberries, Apple pieces, Longan fruits,, Mango, Kiwi Fruit, Apricot as well as other.
The freshly ground fruits and Walnuts, Almond, Cashew, Brazil, Hazel, Sunflower and Pumpkin seeds, Pine nuts, Goji berries, of course other secret nuts herbs, seeds and spices, including a teaspoon apple cider vinegar, teaspoon macadamia-nut-oil (Drum 58 of course!), teaspoon of Manuka honey...
Loaf made (when available) 250gm "Laucke Gluten Free Easy Bakers mixed grain flour" Wheat, Yeast & Dairy Free. Laucke easy bakers gluten yeast free Meals and Grains flour is self-rising, it has Baking Powder in it, no yeast. Baking soda, also known as sodium bicarbonate, which is widely used in baking because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide and since Bill Gates Flu we had to have an international trade war premised on lies I’ve purchased and mixed many different Gluten Yeast Free Flours together, added 12.5 g of Baking Powder to every 250g of flour that wasn’t already self rising. I’ve been making my own no lumps in my Nut Butter.
I have been adding 1/4 teaspoon organic Moringa Leaf Powder that is native to India, Mango Powder and Spirulina powder. Cherimoya Powder, Pineapple Powder and for a while ground Papaya Seed Powder, and so I am eating slices of my Golden Crust daily, often include Avocado, however pretty much without fail each day I lunch on Fish & Chips in early evening most often Potatoe, Silver beet, and a piece meat.
Recently I've been putting together Smoothie and of course added Lactose Free Yogurt, Banana and Mango.
Some fruit I think are beneficial:
Bananas, guavas, cantaloupe, and mango's are examples of fruits higher in potassium. Potassium can help maintain a healthy blood pressure and regulate fluid balance in the body.
Oranges and tropical fruits such as mangos are high in folate. This can help the body produce red blood cells. Folate also supports healthy fetal development.
Lemons (and limes)
High in vitamin C, lemons and their lime green counterparts are fairly sour fruits. They don’t contain much sugar (only a gram or two per lemonTrusted Source or limeTrusted Source) and are the perfect addition to a glass of water to help curb your appetite.
Kiwi Fruit are technically considered a berry they are rich in vitamin C and low in sugar.
Avocado
Avocados are indeed fruits, a
Hi Rob,
What suits one person may not suit another don't you think. I rarely eat fruit but love my vegetables . My pal has a kidney problem[ Amiloidosis ] and bananas are a no go due to potassium levels as is beetroot. It basically all depends on personal issues as to what one can and cannot eat with regards being good for you.
2019 medical air ambulance'd off to hospital as lower main artery was threatening to burst, three stents, one leaked, Egyptian surgeon doing practiced his first aorta aneurysm had to get out of bed and spread epoxy glue to stop leak and the two weeks antibiotic drip killed my digestive system. Trial and error slowly slowly managed to sort what I could or couldn't eat. They also hid two hernia (blocked Ultrasound technician from scanning the area) they are now problematic.The freshly ground fruits and Walnuts, Almond, Cashew, Brazil, Hazel, Sunflower and Pumpkin seeds, Pine nuts, Goji berries, of course other secret nuts herbs, seeds and spices, including a teaspoon apple cider vinegar, teaspoon macadamia-nut-oil (Drum 58 of course!), teaspoon of Manuka honey...
Loaf made (when available) 250gm "Laucke Gluten Free Easy Bakers mixed grain flour" Wheat, Yeast & Dairy Free. Laucke easy bakers gluten yeast free Meals and Grains flour is self-rising, it has Baking Powder in it, no yeast. Baking soda, also known as sodium bicarbonate, which is widely used in baking because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide and since Bill Gates Flu we had to have an international trade war premised on lies I’ve purchased and mixed many different Gluten Yeast Free Flours together, added 12.5 g of Baking Powder to every 250g of flour that wasn’t already self rising. I’ve been making my own no lumps in my Nut Butter.
I have been adding 1/4 teaspoon organic Moringa Leaf Powder that is native to India, Mango Powder and Spirulina powder. Cherimoya Powder, Pineapple Powder and for a while ground Papaya Seed Powder, and so I am eating slices of my Golden Crust daily, often include Avocado, however pretty much without fail each day I lunch on Fish & Chips in early evening most often Potatoe, Silver beet, and a piece meat.
Recently I've been putting together Smoothie and of course added Lactose Free Yogurt, Banana and Mango.
Some fruit I think are beneficial:
Bananas, guavas, cantaloupe, and mango's are examples of fruits higher in potassium. Potassium can help maintain a healthy blood pressure and regulate fluid balance in the body.
Oranges and tropical fruits such as mangos are high in folate. This can help the body produce red blood cells. Folate also supports healthy fetal development.
Lemons (and limes)
High in vitamin C, lemons and their lime green counterparts are fairly sour fruits. They don’t contain much sugar (only a gram or two per lemonTrusted Source or limeTrusted Source) and are the perfect addition to a glass of water to help curb your appetite.
Kiwi Fruit are technically considered a berry they are rich in vitamin C and low in sugar.
Avocado
Avocados are indeed fruits, a
Hi Rob,
What suits one person may not suit another don't you think. I rarely eat fruit but love my vegetables . My pal has a kidney problem[ Amiloidosis ] and bananas are a no go due to potassium levels as is beetroot. It basically all depends on personal issues as to what one can and cannot eat with regards being good for you.
Found lots i couldn't eat and have settle on current diet for while now
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angelsheart_1: 3 fruits that good for my health are avocado, apple and lemon
sounds good you wide selection of fruit in your country------ This thread is Archived ------
Lot of fruit in my loaf very yummy
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My strawberry's are starting to fruit its my 3rd year growing strawberry's, and my passionfruit is in flower and fruit at moment;; i'm not sure about passionfruit i heard they can be a problem growing.. 
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They are usually grown on a fence, I think look after themselves with no impute
How to plant and grow passion fruit
Full sun, especially in cooler climates. ...
Warm and sheltered position. ...
Protection from strong and cold winds.
Must have adequate room and support.
Soil should be rich and very free-draining. ...
Mulch well and avoid any root disturbance.
How to plant and grow passion fruit
Full sun, especially in cooler climates. ...
Warm and sheltered position. ...
Protection from strong and cold winds.
Must have adequate room and support.
Soil should be rich and very free-draining. ...
Mulch well and avoid any root disturbance.
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robplum: They are usually grown on a fence, I think look after themselves with no impute
How to plant and grow passion fruit
Full sun, especially in cooler climates. ...
Warm and sheltered position. ...
Protection from strong and cold winds.
Must have adequate room and support.
Soil should be rich and very free-draining. ...
Mulch well and avoid any root disturbance.
My passionfruit grew about a half a meter last summer, now its over 4 meters long..How to plant and grow passion fruit
Full sun, especially in cooler climates. ...
Warm and sheltered position. ...
Protection from strong and cold winds.
Must have adequate room and support.
Soil should be rich and very free-draining. ...
Mulch well and avoid any root disturbance.
The wind has blown it off the wire netting fence a few times, so i have it on a flat wire netting about a meter off the ground.. its still trying to climb the wire netting fence..
My brother had problems with his passionfruit, it grew a lot of fruit then the leaves turned brown, died and fell off the plant while the fruit was still green..
I read it could be a copper deficiency of the soil, and its very important to keep feeding them up until all the fruit is ripe..
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I did buy 3 new variety of strawberry's this season, the camarosa and cabrillo variety;; and an orange strain of strawberry, the camarosa and cabrillo variety grow to the size of golf balls the orange ones are medium sized..
They all are about average in sweetness but have very high vitamin C zing to them..
They all are about average in sweetness but have very high vitamin C zing to them..
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Heath Ledger?
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lonelytiger68: Durian Fruit is supposedly the best if you can bear the taste n smell.
Yes because it contains tryptophan which is a natural antidepressant.My partner buys durian fruit he says it tastes like custard. I can't bear the smell of it enough to eat it tho. He loves it. It's like £20 for one fruit so not cheap.
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I'm a big fan of taking out old flowers, leaves and fruit of somethings to promote growth, i do it to passionfruit, marrows, buttercup squash, celery and silver beet..
I'm thinning the flowers on apple cucumbers at the moment, and i'm thinking about thinning the strawberry flowers as well..
Your info on the passionfruit looks good Rob, i have noticed the better tiedown job thats done on passionfruit helps them grow better,,
I'm thinning the flowers on apple cucumbers at the moment, and i'm thinking about thinning the strawberry flowers as well..
Your info on the passionfruit looks good Rob, i have noticed the better tiedown job thats done on passionfruit helps them grow better,,
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The freshly ground fruits and Walnuts, Almond, Cashew, Brazil, Hazel, Sunflower and Pumpkin seeds, Pine nuts, Goji berries, of course other secret nuts herbs, seeds and spices, including a teaspoon apple cider vinegar, teaspoon macadamia-nut-oil (Drum 58 of course!), teaspoon of Manuka honey...
Loaf made (when available) 250gm "Laucke Gluten Free Easy Bakers mixed grain flour" Wheat, Yeast & Dairy Free. Laucke easy bakers gluten yeast free Meals and Grains flour is self-rising, it has Baking Powder in it, no yeast. Baking soda, also known as sodium bicarbonate, which is widely used in baking because it has leavening properties, meaning it causes dough to rise by producing carbon dioxide and since Bill Gates Flu we had to have an international trade war premised on lies I’ve purchased and mixed many different Gluten Yeast Free Flours together, added 12.5 g of Baking Powder to every 250g of flour that wasn’t already self rising. I’ve been making my own no lumps in my Nut Butter.
I have been adding 1/4 teaspoon organic Moringa Leaf Powder that is native to India, Mango Powder and Spirulina powder. Cherimoya Powder, Pineapple Powder and for a while ground Papaya Seed Powder, and so I am eating slices of my Golden Crust daily, often include Avocado, however pretty much without fail each day I lunch on Fish & Chips in early evening most often Potatoe, Silver beet, and a piece meat.
Recently I've been putting together Smoothie and of course added Lactose Free Yogurt, Banana and Mango.
Some fruit I think are beneficial:
Bananas, guavas, cantaloupe, and mango's are examples of fruits higher in potassium. Potassium can help maintain a healthy blood pressure and regulate fluid balance in the body.
Oranges and tropical fruits such as mangos are high in folate. This can help the body produce red blood cells. Folate also supports healthy fetal development.
Lemons (and limes)
High in vitamin C, lemons and their lime green counterparts are fairly sour fruits. They don’t contain much sugar (only a gram or two per lemonTrusted Source or limeTrusted Source) and are the perfect addition to a glass of water to help curb your appetite.
Kiwi Fruit are technically considered a berry they are rich in vitamin C and low in sugar.
Avocado
Avocados are indeed fruits, and naturally low in sugar, avocados do have a lot of is healthy fats, which will help keep you satiated