Naturophy - Natutal Medicines- Natural Foods (32)

Dec 26, 2007 9:12 PM CST Naturophy - Natutal Medicines- Natural Foods
CuspofMagic
CuspofMagicCuspofMagiclight, South Australia Australia278 Threads 7,904 Posts
I'm sure yer cracking a few of them smokes-
- bloody great contribution-and raw veges the best for .

- of course if you have minimal digestive capabilities
---par cooked veges- skin on -washed ,can suffice
- a dash of pure himalayan rock crystal salt in the residue water- makes a great drink
- or just chuck it in the chicken stock.

I try and potion 4 different veg or potatoes and salad
Dec 27, 2007 12:57 AM CST Naturophy - Natutal Medicines- Natural Foods
rusty_knight
rusty_knightrusty_knightGozo, Malta175 Threads 2 Polls 6,840 Posts
but then our stomachs were not designed to break down the cellular walls of plants as efficiently as, for example, the three stomachs of a cow............ hyence if you eat too much raw veggies you'll get nasty stomach cramps :)
Dec 27, 2007 2:01 PM CST Naturophy - Natutal Medicines- Natural Foods
smoky
smokysmokyUnterland, Zurich Switzerland266 Threads 6 Polls 9,412 Posts
Oh my poor dear little darlin`...... just cause your tummy aint used to actually doing any real work, don`t mean you gotta go believin`them men in white coats and their drug company sales reps offering sets of gold plated golf clubs to who writes the most prescriptions......

..... and did you know ..... the stomach of a human is long and involved, to process its food, and that meat takes about 72 hrs to digest and therefore is rotten in the guts by the time it escapes, with all its gasses. (pardon).

... whereas, the stomach of the dog species, designed to injest meat, is short and brief, the meat residue escaping within a couple hours..... And you still eat meat?

As long as confusion is allowed to reign, your health will be deficient.

I have lived on only raw vegetables, nuts and fruit for a year ... and I have never in my life been more fit and healthy ...

The only problem is our life-long addictions that draw us back .. the salt, bread, fried foods..... and the ease this creates in our social lives. It is NOT an easy path to follow, despite the incredible health benefts.

But never be duped by comparing humans to cows, dogs, hyhenas, cats, and other species. Fire was not invented before humans .. we were hunter/gatherers ... we ate meat very seldomly, rather using the byproducts of animals for clothing/fat/warmth/tools.reindeer
Dec 27, 2007 2:14 PM CST Naturophy - Natutal Medicines- Natural Foods
Jan1305
Jan1305Jan1305Sunshine and vino, Murcia Spain170 Threads 5,319 Posts
Wow Smoky, I agree with what you say about meat, but YOUR diet seems extreme.

Do you eat any hot food, bread, dairy products?

I live mainly on vegetable and lentil soups when I'm in Russia because I don't trust the meats and fish in the local shops. Sell by dates are ignored there on most products!
Dec 27, 2007 2:33 PM CST Naturophy - Natutal Medicines- Natural Foods
smoky
smokysmokyUnterland, Zurich Switzerland266 Threads 6 Polls 9,412 Posts
No, my diet is not extreme any more ..... I have to work around being in a family situation now, who eat "normal" food, and have very good medical aid....rolling on the floor laughing

I said I USED to be vegan ... as an experiment, and I was impressed. So I know the feeling of extreme good health. I also learnt that cooked food is a form of semi-decayed food - from the smell. On a raw diet one`s sense of smell is heightened. At a camping resort I could not enter the bathrooms at peak times due to the females spraying and powdering themselves ... it caused asphyxiation in me!

Eating raw food .... the body exudes absolutely no B.O. It was sheer hell to talk with a meat eater .. their breath smelt like I imagine a Hyhena`s does!

Now, I am a hyhena breath, BO exuding normal human being. I just try to keep up a little of my old regime, just so I can keep looking about 85 and not 90!reindeer
Dec 27, 2007 2:50 PM CST Naturophy - Natutal Medicines- Natural Foods
Jan1305
Jan1305Jan1305Sunshine and vino, Murcia Spain170 Threads 5,319 Posts
Your post read as though you had just completed a year as a vegan to me, apologies.

But, to pick your brains a bit more, is there anything you refuse to eat after your vegan period? I don't mean typical junk food like burgers etc.

I try to avoid red meat but I love the jamon here, which is cured, not cooked and is supposed to lower cholesterol.

I also started drinking green tea in Russia only to discover it has more caffeine than black tea or coffee! I still drink it but very weak.

wave
Dec 28, 2007 3:35 PM CST Naturophy - Natutal Medicines- Natural Foods
rusty_knight
rusty_knightrusty_knightGozo, Malta175 Threads 2 Polls 6,840 Posts
'I have lived on only raw vegetables, nuts and fruit for a year ... and I have never in my life been more fit and healthy ... '

it shows!¬
crying
Dec 28, 2007 4:00 PM CST Naturophy - Natutal Medicines- Natural Foods
smoky
smokysmokyUnterland, Zurich Switzerland266 Threads 6 Polls 9,412 Posts
"I have" is not "I am" ..... also note that I did say how difficult it is to maintain, in purity, with our addictions to the "wrong" foods.

So Mr Rusty you getting cheeky here now or what? huh? Don`t get facetious with me, you`ll never win!
Dec 28, 2007 4:08 PM CST Naturophy - Natutal Medicines- Natural Foods
Jan1305
Jan1305Jan1305Sunshine and vino, Murcia Spain170 Threads 5,319 Posts
I think it was a cack-handed compliment.

He's a sweetie is our ruler of the EU forum.
Dec 28, 2007 4:32 PM CST Naturophy - Natutal Medicines- Natural Foods
smoky
smokysmokyUnterland, Zurich Switzerland266 Threads 6 Polls 9,412 Posts
Our Ruler? Oh oh, just now the Naked Knight from Austria will be riding in on his steed, and the Rusty Knight is going to have to joust for Supremacy..... this is going to be such fun! While the Damsel Cristina waits in the castle turret to see Who shall win her fair hand......and defend her honour!
Dec 28, 2007 7:17 PM CST Naturophy - Natutal Medicines- Natural Foods
CuspofMagic
CuspofMagicCuspofMagiclight, South Australia Australia278 Threads 7,904 Posts
thumbs up Smoky--- "I never refuse food whatever it is if I am hungry. The trick is to be able to recognise TRUE hunger. Most of the time the body is just requiring water. Very few people drink natural water."

A bottle of filtered water with you and perhaps a healthy snack designed for your body A good Naturopath can diagnose(With informed info from you) what your dietary requirements should be and monitor them taking body fat-allergies etc into account
Jan 3, 2008 5:28 PM CST Naturophy - Natutal Medicines- Natural Foods
CuspofMagic
CuspofMagicCuspofMagiclight, South Australia Australia278 Threads 7,904 Posts
We eat far too much --- a balance intake of what ones particular body requirements are is all we need --- everyone is different - most people just go along with the same old same old and never bother to investigate their housing--
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