Tips needed for giving up the ciggies... (46)

Feb 5, 2009 7:42 AM CST Tips needed for giving up the ciggies...
FriendlyFeline
FriendlyFelineFriendlyFelineMayo, Ireland18 Threads 2,908 Posts
Hi everybody, as of today I am a non smoker.

I need tips and advice to stay off them. I really enjoyed my ciggies and Im already missing them badly.
sad sad

All help welcome
Feb 5, 2009 7:44 AM CST Tips needed for giving up the ciggies...
Losty
LostyLostyDublin, Ireland138 Threads 2 Polls 3,089 Posts
FriendlyFeline: Hi everybody, as of today I am a non smoker.

I need tips and advice to stay off them. I really enjoyed my ciggies and Im already missing them badly.


All help welcome


The best way to quit cigarettes is to not smoke them.angel
Feb 5, 2009 7:48 AM CST Tips needed for giving up the ciggies...
Tamarin
TamarinTamarinsomewhere, Lothian, Scotland UK173 Threads 1 Polls 3,267 Posts
FriendlyFeline: Hi everybody, as of today I am a non smoker.

I need tips and advice to stay off them. I really enjoyed my ciggies and Im already missing them badly.


All help welcome



All the money you would have spent put in a jar and watch it mount up amazingly quickly..

Then treat yourself to something you have always really wanted and could not quite afford...

May be something to go with your new healthy lifestyle..

Well done...keep it up!
Feb 5, 2009 7:51 AM CST Tips needed for giving up the ciggies...
FriendlyFeline
FriendlyFelineFriendlyFelineMayo, Ireland18 Threads 2,908 Posts
Losty: The best way to quit cigarettes is to not smoke them.


Thats not really helping.
Feb 5, 2009 8:19 AM CST Tips needed for giving up the ciggies...
readyornot0
readyornot0readyornot0stratford- on -slaney, Wicklow Ireland49 Threads 3 Polls 1,242 Posts
put the first one off as long as you can . put them out of sight then remember to keep busy and when you get the craving go outside it takes three days only to rid the system of nicoteen and then you flying ,good luck
Feb 5, 2009 8:31 AM CST Tips needed for giving up the ciggies...
FriendlyFeline
FriendlyFelineFriendlyFelineMayo, Ireland18 Threads 2,908 Posts
I lasted 2 weeks a few years ago. With me its habit. I'm used to having my ciggie at certain times. Even the dog knows that the music for Corronation St means I'm going outside.
Feb 5, 2009 10:30 AM CST Tips needed for giving up the ciggies...
Losty
LostyLostyDublin, Ireland138 Threads 2 Polls 3,089 Posts
FriendlyFeline: Thats not really helping.


Oh yes it is, it is proven that people who don't smoke cigarettes don't smoke any. So theretongue
Feb 5, 2009 10:38 AM CST Tips needed for giving up the ciggies...
FriendlyFeline
FriendlyFelineFriendlyFelineMayo, Ireland18 Threads 2,908 Posts
frustrated frustrated frustrated
Feb 5, 2009 11:06 AM CST Tips needed for giving up the ciggies...
boredguy
boredguyboredguydublin, Kildare Ireland33 Threads 1 Polls 1,788 Posts
patches !!! thats the way to go!!! but one on your mouth laugh rolling on the floor laughing rolling on the floor laughing
Feb 5, 2009 11:09 AM CST Tips needed for giving up the ciggies...
FriendlyFeline
FriendlyFelineFriendlyFelineMayo, Ireland18 Threads 2,908 Posts
boredguy: patches !!! thats the way to go!!! but one on your mouth


But then I wouldnt be able to talk and then I would be depriving people of my charm.
Feb 5, 2009 11:18 AM CST Tips needed for giving up the ciggies...
boredguy
boredguyboredguydublin, Kildare Ireland33 Threads 1 Polls 1,788 Posts
roll eyes ah sure talking is over rated .. anyway you can typing and i can see your charms from here...laugh rolling on the floor laughing



hang on ...i need a smoking laugh rolling on the floor laughing
Feb 5, 2009 11:24 AM CST Tips needed for giving up the ciggies...
FriendlyFeline
FriendlyFelineFriendlyFelineMayo, Ireland18 Threads 2,908 Posts
mmmmmmmmmmm
Feb 5, 2009 11:26 AM CST Tips needed for giving up the ciggies...
TheSpud
TheSpudTheSpudcork, Cork Ireland4 Posts
Theres a new drug called champix made by pfizer available,its brialliant and available in ireland.Your GP can prescribe it.Alas cornation street is enough to make anybody smoke.
Feb 5, 2009 11:27 AM CST Tips needed for giving up the ciggies...
candyshop
candyshopcandyshopkilkeny, Kilkenny Ireland25 Threads 842 Posts
TheSpud: Theres a new drug called champix made by pfizer available,its brialliant and available in ireland.Your GP can prescribe it.Alas cornation street is enough to make anybody smoke.


A friend of mine tried that and ended up with depression it's not good for you at all..
Feb 5, 2009 11:28 AM CST Tips needed for giving up the ciggies...
candyshop
candyshopcandyshopkilkeny, Kilkenny Ireland25 Threads 842 Posts
FriendlyFeline: Hi everybody, as of today I am a non smoker.

I need tips and advice to stay off them. I really enjoyed my ciggies and Im already missing them badly.


All help welcome


Find a man to distract you.. rolling on the floor laughing rolling on the floor laughing
Feb 5, 2009 11:30 AM CST Tips needed for giving up the ciggies...
FriendlyFeline
FriendlyFelineFriendlyFelineMayo, Ireland18 Threads 2,908 Posts
candyshop: Find a man to distract you..


Yeah, that needed too.
Feb 5, 2009 11:51 AM CST Tips needed for giving up the ciggies...
TheSpud
TheSpudTheSpudcork, Cork Ireland4 Posts
Coronation st would give anyone depressionlaugh
Feb 5, 2009 2:52 PM CST Tips needed for giving up the ciggies...
wexlady41
wexlady41wexlady41Wexford, Ireland47 Threads 5 Polls 7,935 Posts
candyshop: A friend of mine tried that and ended up with depression it's not good for you at all..

Haven't heard of champix causing depression..

Have heard of Zyban causing it and also causing heart problems, blood pressure and stomach ulcers.

Champix is good. I used them for 4 weeks last year and was off cigs for another 4 weeks after that. Only reason I went back was because I couldn't get time off to go back for repeat prescription.

Fully intended to give up cigs again but they are my crutch at the moment.

dunno dunno dunno help help help help
Feb 5, 2009 2:54 PM CST Tips needed for giving up the ciggies...
shadowlord69
shadowlord69shadowlord69dublin, Dublin Ireland76 Threads 3,778 Posts
FriendlyFeline: Hi everybody, as of today I am a non smoker.

I need tips and advice to stay off them. I really enjoyed my ciggies and Im already missing them badly.


All help welcome
ropes gags handcuffs in case the rope breakes and 4 priests rolling on the floor laughing you have seen the EXsorsistrolling on the floor laughing
Feb 5, 2009 3:00 PM CST Tips needed for giving up the ciggies...
gorrestfump
gorrestfumpgorrestfumpportlaoise, Leix Ireland46 Threads 5 Polls 1,052 Posts
FriendlyFeline: Hi everybody, as of today I am a non smoker.

I need tips and advice to stay off them. I really enjoyed my ciggies and Im already missing them badly.


All help welcome


i recently started smoking again after 2 yrs off them..

best hint for quittin.. i found when i wanted to have one i immediatly went and did something.. whether it was doing the washing up, playin a game on my mobile.. anything to distract u from wanting one.. and willpower.. i know thats not advice.. but it is needed... im back on them 6 months now... worst thing i ever did..

oh.. and u have to WANT to do it..

best of luck..
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by FriendlyFeline (18 Threads)
Created: Feb 2009
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