Tips needed for giving up the ciggies... (46)
60 a day is a lot. Thankfully i WAS (my fingers are crossed) a long way from that.
The form is still good, but didnt leave the house though today.
The form is still good, but didnt leave the house though today.
Some of us will smoke no matter how much we know we shouldn't..
I'm sitting here with a heart monitor stuck to me, smothering with flu so drinking a lemsip. And smoking at the same time!!!
And then I complain cos I feel rotten!!!!
I'm sitting here with a heart monitor stuck to me, smothering with flu so drinking a lemsip. And smoking at the same time!!!
And then I complain cos I feel rotten!!!!
wexlady41: Haven't heard of champix causing depression..
Have heard of Zyban causing it and also causing heart problems, blood pressure and stomach ulcers.
Champix is good. I used them for 4 weeks last year and was off cigs for another 4 weeks after that. Only reason I went back was because I couldn't get time off to go back for repeat prescription.
Fully intended to give up cigs again but they are my crutch at the moment.
Have heard of Zyban causing it and also causing heart problems, blood pressure and stomach ulcers.
Champix is good. I used them for 4 weeks last year and was off cigs for another 4 weeks after that. Only reason I went back was because I couldn't get time off to go back for repeat prescription.
Fully intended to give up cigs again but they are my crutch at the moment.
Unfortunately there are quite a few reports highlighting issues with Champix and depression - apparently it's been enough to make Pfizer change the labeling to warn people.
Being back in Galway and cycling again has cut my smoking right back - it had gone up a lot while I was overseas ...
wexlady41: Some of us will smoke no matter how much we know we shouldn't..
I'm sitting here with a heart monitor stuck to me, smothering with flu so drinking a lemsip. And smoking at the same time!!!
And then I complain cos I feel rotten!!!!
I'm sitting here with a heart monitor stuck to me, smothering with flu so drinking a lemsip. And smoking at the same time!!!
And then I complain cos I feel rotten!!!!
If I ever give up, I will be like Patsy in Ab Fab.. 50 Nicorets all over me and a Malboro light still hanging out of my lipsticked mouth!!
Sorry, not very motivational, really..
petalbabe: If I ever give up, I will be like Patsy in Ab Fab.. 50 Nicorets all over me and a Malboro light still hanging out of my lipsticked mouth!!
Sorry, not very motivational, really..
Sorry, not very motivational, really..
Yep...I could resemble that remark.
Thanks, putting my thinking cap on now to see what I can come up with. The triggers are all over the place, so I'll just have to toughen up and get on with it.
Ok I'm off to my bed.
Night night everyone. Good luck with quitting Feline.
Night night everyone. Good luck with quitting Feline.
Seriously, there's a book by Alan Carr - The Easy Way to Stop Smoking..
I know it sounds like an american con book, but I know people who have smoked for years and have read this, and have given up completely..Check it out..Its supposed to be brilliant
I know it sounds like an american con book, but I know people who have smoked for years and have read this, and have given up completely..Check it out..Its supposed to be brilliant
petalbabe: Seriously, there's a book by Alan Carr - The Easy Way to Stop Smoking..
I know it sounds like an american con book, but I know people who have smoked for years and have read this, and have given up completely..Check it out..Its supposed to be brilliant
I know it sounds like an american con book, but I know people who have smoked for years and have read this, and have given up completely..Check it out..Its supposed to be brilliant
i don't read
is there any pictures in it?
mrwright1: i don't read
is there any pictures in it?
is there any pictures in it?
Oh button it, and light up another one, buster...
wexlady41: Ok I'm off to my bed.
Night night everyone. Good luck with quitting Feline.
Night night everyone. Good luck with quitting Feline.
hi ya just thought i would mention allen carrs book , it helped me and about 6 of my friends quit about 4 yrs now...we were all heavy smokers , i had started quite young cause my sister gave them to me so i wouldnt tell on her , and guess what was the first thing she did when she was eventually allowed smoke .... ye she told
His book , is just about reprogramming ur thoughts , like needing one cause ur stressed , when in fact having a smoke makes you more stressed , he explains it all , n it all makes sense ...
he doesnt tell u any crap u dont already know !!!!
So its worth a try ... good luck
I read the Alan Carr book a few years ago, the most boring, repetitive book possible. Didnt work.
No pic's either.
No pic's either.
FriendlyFeline: I read the Alan Carr book a few years ago, the most boring, repetitive book possible. Didnt work.
No pic's either.
No pic's either.
U have to read it twice
petalbabe: Oh button it, and light up another one, buster...
i'll bust something if i got a hold of ya
mrwright1: i'll bust something if i got a hold of ya
Trouble is, its impossible to run very quickly when you've 400 duty free stuffed down your trousers, itnt it??..
And I can move extremely swiftly - when I want too..
nitak: U have to read it twice
Noooooooooooooooooooooooooooooooooooooooooo
please dont make me do it.
think ya have ta really want ta do it though, i mean really want too.
otherwise your just codding yourself .
i'd love ta give them up, but i just can't be arsed at the mo
otherwise your just codding yourself .
i'd love ta give them up, but i just can't be arsed at the mo
I wanna cryyyyyyyyyyyyy!
I just found an unopened box. Thaught I had used them all up.
I just found an unopened box. Thaught I had used them all up.
FriendlyFeline: I wanna cryyyyyyyyyyyyy!
I just found an unopened box. Thaught I had used them all up.
I just found an unopened box. Thaught I had used them all up.
don't do it- just think of the bucket of sick/phlegm/sputum- you will cough up in the next few months
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Feel like i'm going to need them soon!