good for you - 8 stone down and just a wee bit more to go.. just have to keep at it!!!! And take advice from the guys in thegym, if you have the membership, they are there to help! Get them to design a weight loss programme for you. Go Girl!!!!
any excercise is good and whatever you can fit in. Have lost nearly half my body weight since Sept 08. All good until I bend over and the gravity kicks in big time but working on that now!!! Weightlifting big time!!
do you exercise as well?? Found that the dieting thing on it's own was a big mountain to climb but now on weight loss programme in gym and doooooinnnng very weeeeelllll!!!
That's not 2 or 3 bottles, just 2 thirds of one????? Being doing weightwatchers for over a year - had some success and know when to break out!!!!!!!!!!!!!!!!
jasus, that's the photo one of the young guys sent me, looking for an intimate encounter, meeting on the 30th in a pub in Dublin, The Barrel, or The Bucket..... no, got it now, The Vat
and forget about setting up your mates, it's a bit of a when you send someone an email, seeing that they are online, and when you check again, they're not - only to get an email 2 hours later in respose to yours!! Is there a delayed mechnaism thingy on this site
considering that I still consider myself as young, best series is Top Gear - did you see the one on today where they were using caravans as conkers - brill!!!
A lot of local authorities are implementing emergency action plans in relation to frozen pipes and lack of heating for elderly tenants/residents - if you know anyone who might be on their own, and in need of assistance, advise them to contact their local gardai or to try the local authority general phone line? Or you might do it for them?? Frozen pipes may not be thawed out until the temperatures rise but at least they will organise deliveries of fresh water?? Sorry
Frozen pipes may not be sorted until the thaw but at least local authorities will know where fresh water is needed and can organise deliveries?? Thanks guys
A lot of local authorities are implementing emergency action plans in relation to frozen pipes and lack of heating for elderly tenants/residents - if you know anyone who might be on their own, and in need of assistance, advise them to contact their local gardai or to try the local authority general phone line? Or you might do it for them??
RE: what have you eaten today thread...
Ah but he was a reaaly cute little guy, with the loveliest of eyes!!!!!