Live in the present
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
May the joy be with you,
Comments (8)
Very positive and inspiring...
an optimist create many chances for himself...he will always see an obstacle as a challenge...
Among little-used ways
One my way.
Among not taken boundaries
One with me.
Pessimists persons of no character, in them aren't present spirit of the soldier.
nice blog
you solved mine problem
i had long hoildays backhome,i am going abroad now in few days,so i was focussing in the future
i think i will just focus on plan not on worries and not in deep for long time
thanks