Live in the present

Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.

Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.



May the joy be with you,teddybear peace
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Comments (8)

Thank you for your blog Roshan,thumbs up thumbs up
Very positive and inspiring...teddybear hug cheers
The Power of NOW! It can be hard to live in the emotion of the moment and then move on to the next one. It requires a great deal of self honesty, self knowledge and self awareness. Oh, and should I also say, COURAGE. handshake
a pessimist has created a big loss in his entire life...he will always find difficulties in every aspect in his life and always seeks an excuse to get rid of it...

an optimist create many chances for himself...he will always see an obstacle as a challenge...
Hi, everybody. Good subject. I will add chance the weak it is given, strong it takes.
Among little-used ways
One my way.
Among not taken boundaries
One with me.
Pessimists persons of no character, in them aren't present spirit of the soldier.
Embedded image from another site
The optimist it as the huge mountain in which the huge lava boilshug handshake
roshan,

nice blog

you solved mine problem

i had long hoildays backhome,i am going abroad now in few days,so i was focussing in the future

i think i will just focus on plan not on worries and not in deep for long time

thanks
So, true...thx,
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Meet the Author of this Blog
Roshan2910

Roshan2910

Pietermaritzburg, KwaZulu-Natal, South Africa

I am an Indian Professional gentleman with high morals and values and respectable in community. I am a keen sportsman who loves playing golf, going on mountain hikes and visiting the countryside.
I am fun loving and enjoy the outdoor life.
I do not [read more]

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created May 2013
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Last Commented: May 2013
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