I will begin by simply looking in the mirror and saying out loud, "I am lovable." It may sound silly and feel even sillier, but only because I don't believe it's true.
I will practice doing this at least once every day. The more I practice, the more comfortable it will feel. Eventually, I will believe it to be true.
HJFinAZ: Today I will begin to learn how to love myself.
I will begin by simply looking in the mirror and saying out loud, "I am lovable." It may sound silly and feel even sillier, but only because I don't believe it's true.
I will practice doing this at least once every day. The more I practice, the more comfortable it will feel. Eventually, I will believe it to be true.
HJFinAZ: Today I will begin to learn how to love myself.
I will begin by simply looking in the mirror and saying out loud, "I am lovable." It may sound silly and feel even sillier, but only because I don't believe it's true.
I will practice doing this at least once every day. The more I practice, the more comfortable it will feel. Eventually, I will believe it to be true.
I am lovable.
Great thought!
I always say that when I look in the mirror in the morning and the image winks back at me I know I am doing alright...tee-hee!!!!
I do that quite often HJ simply because I had a very difficult time thinking I was even worth looking at. Now I look in the mirror and say damn you look pretty good for a sassy lady pushing 60.
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I will begin by simply looking in the mirror and saying out loud, "I am lovable." It may sound silly and feel even sillier, but only because I don't believe it's true.
I will practice doing this at least once every day. The more I practice, the more comfortable it will feel. Eventually, I will believe it to be true.
I am lovable.