i cant get no sleep...... (58)
rdnckgrlMargaritaville, Tennessee USA1 Threads 303 Postsbettyboop63: no id get the jail ...
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bettyboop63: no id get the jail ...
How about a 36 yr old?
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try yoga... all ya gotta do is try to think about thinking about not thinking aanything you don't wanna think about..
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Wander around your bedroom aimlessly-pick things up, put them down, spin around in a circle three times, then head to the liquor cabinet, pour yourself a stiff one and sip quickly, then pour another, sip a little slower, pour the last one, drink quickly again, then crawl into bed.....you'll be asleep in seconds. Course ya might have a hangover the next morning!
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Have you tried a hot toddy yet hun? 
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LoveableOne: Good! And I'm just peachy darl!
that wasnt a question 
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amahlala: Wander around your bedroom aimlessly-pick things up, put them down, spin around in a circle three times, then head to the liquor cabinet, pour yourself a stiff one and sip quickly, then pour another, sip a little slower, pour the last one, drink quickly again, then crawl into bed.....you'll be asleep in seconds. Course ya might have a hangover the next morning!
would if I could but I canny Im off alcohol do you think it will work wae herbal tea.?
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bettyboop63: would if I could but I canny Im off alcohol do you think it will work wae herbal tea.?
It should....good luck!
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saseez: that wasnt a question
Hahaha you sweet darl you!
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why not imagine i'm spooning up behind you and stroking your hair. my hand softly caressing the silky strands, tracing the curve of your head. As i brush your cheek you feel the soothing warmth of my hand, making you feel safe and relaxed.....
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laidbackchappy: why not imagine i'm spooning up behind you and stroking your hair. my hand softly caressing the silky strands, tracing the curve of your head. As i brush your cheek you feel the soothing warmth of my hand, making you feel safe and relaxed.....
Eh wont that cause her to go screaming and running out the house?
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ty for the tips ev1 im off to try em out...got the doctors in the morning probably sleep in for it too ...have a gd nite all x
...have a gd nite all x------ This thread is Archived ------
Should have saved myself the trouble!------ This thread is Archived ------
laidbackchappy: why not imagine i'm spooning up behind you and stroking your hair. my hand softly caressing the silky strands, tracing the curve of your head. As i brush your cheek you feel the soothing warmth of my hand, making you feel safe and relaxed.....
zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz...
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bettyboop63: zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz...
lol sleep typing!
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bettyboop63: 2 hours in bed...counted thousands of sheep,lavender sprayed everywhere...read 6 magazines..3 crosswords..still cant sleep
There are over the counter sleep aids that are not habit forming and you can get to sleep fast and stay asleep until morning. On the other hand Valerian Root and Camomile has been helpful.
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bettyboop63: 2 hours in bed...counted thousands of sheep,lavender sprayed everywhere...read 6 magazines..3 crosswords..still cant sleep
And I thought I had it bad......
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In response to: 2 hours in bed...counted thousands of sheep,lavender sprayed everywhere...read 6 magazines..3 crosswords..still cant sleep
sorry betty stay up and char with us that ought to put you to sleep soon
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don't feel bad. i live in Ukraine but travel to USA alot. my night and days are so messed up. its 523 am here in Ukraine
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