3rd day of my diet (124)

yes but you laughed when ickle was complemting me, thats why.

i know what you mean about gaining the weight but i each so little now ill never be able to eat a lot again, besides im still loosing so ive got no worries about putting it back on, but i do see your point.

how are you doing on your diet??? how much weight have you lost so far???

Thanks a lot for the encouragement Chriss.

I agree with what you said about not starving myself. Most big people are aware of all that sort of thing but they sometimes chose to ignore it out of desperation. :) The only real way to lose weight and keep it off is to eat sensibly and not starve yourself and to exercise. That's what I'm doing. It is slow but IF I keep it up, it'll work. I know it will because it has before. :)

Ok but you do tend to jump to conclusions. I could have been laughing at anything.

I don't have a clue how much I've lost because I'm scared to weigh myself. I know I will be losing it and sometime in the future I'll get to weighing myself again.

Keep going geoff your doing well. My idea of eating sensibly is having a glass of milk with my chips, or the bacon in the BLT is cancelled out by the L,T. lol.


hope youve had a good day,

geoff one word of advice, always use the same scales for example, like everytime you go shopping weigh yourself on the same scales as they vary so much. like boots have them and asda.

why are you scared to weight yourself, but if you do weigh yourself and you see your loosing and loosing you will feel really good.

I'm not fat but I know I would look a lot better if I just lost a few pounds and sometimes I manage to do that and then I get the cooking urge - and I am a really good cook - but the problem is I like to eat what I cook
My ex used to say that it was my fault he was big because I was always cooking delicious food - but 3 years on and he is still the same so do the maths
I dont think it is easy for anyone to diet and I admire anyone who can stick to it - so keep on eating healthily Geoff and I'm sure you will reach your goal. You know though, most people agree that by joining a club like weightwatchers it helps because you want to be able to stand up there every week and take some praise. Worth a thought.

yes your right there bubbly i think stastics show tha joining a class more people loose weight than those who dont.


you could say i was lucky loosing 3 stone in 3 months, but i wasnt really its just im so ill and still am now thats why im still loosing weight, not the best way to loose it but i cant stop my body from loosing,

Thanks mate. Hey did someone mention milk? Full fat milk that is, which I haven't had for YEARS!

Chips? Did you say CHIPS?????

Later's me'ol mucker.

I have decent accurate scales at home so that's ok. I don't want to weigh myself because I lost 3.5 stone last year and I don't want to see that I'm still heavier than the minimum I got to before. It would feel very depressing and like all this work has been wasted. So that's why I want to wait a bit before weighing myself. I agree that it is nice when you see the weight come off, but I'll have to give it a bit before I get that good feeling I'm afraid.