I AM REALLY Looking for a 'DIET BUDDY' ON CS!!! - To join me or Motivate me!!!,,,, (48)
THERE MUST BE SOME ONE ON HERE (CS) TO JOIN ME !!!??? 
& IF NOT!!! ??
& Of Course, I Will Still Do This...!!! (VIP For Myself,,,
)
ALL of 'US' Each have 'Our Stories' / Hopes & Dreams ....& GOALS!!!
MOST are doing the Best they can with What They Have,,,
& IF NOT!!! ??
& Of Course, I Will Still Do This...!!! (VIP For Myself,,,
)ALL of 'US' Each have 'Our Stories' / Hopes & Dreams ....& GOALS!!!
MOST are doing the Best they can with What They Have,,,
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Hi Tori...
I guess that by putting it out there, you want to keep yourself honest... a bit like
this has happened on CS before, people quitting smoking, and doing it publically on the threads to encourage themselves to not pike out..
I wish you well, and hope you will find a diet buddy...Not myself tho..
I guess that by putting it out there, you want to keep yourself honest... a bit like
this has happened on CS before, people quitting smoking, and doing it publically on the threads to encourage themselves to not pike out..
I wish you well, and hope you will find a diet buddy...Not myself tho..
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Thanks Merriweather,,,pity it's not you!
I intend to put this out there (& keep this out there on here!!!) & of course be honest!!! & not disappear from doing this on here!!
& Hopefully the only disappearing that will happen - Are the extra Kgs!!!
I intend to put this out there (& keep this out there on here!!!) & of course be honest!!! & not disappear from doing this on here!!
& Hopefully the only disappearing that will happen - Are the extra Kgs!!!
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Tori10: Thanks Merriweather,,,pity it's not you!
I intend to put this out there (& keep this out there on here!!!) & of course be honest!!! & not disappear from doing this on here!!
& Hopefully the only disappearing that will happen - Are the extra Kgs!!!
I intend to put this out there (& keep this out there on here!!!) & of course be honest!!! & not disappear from doing this on here!!
& Hopefully the only disappearing that will happen - Are the extra Kgs!!!
Good on you... wait a bit, the Europeans are just waking up and the Americans are going to bed I think...
you may find someone soonish.. to join you..
(Cant be me, sorry, I am a bit on the small side.)
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I'll join you. How do we do it?
Hmmm...
I0ll go like this:
Dear Diet Diary: Today I had Orange juice, coffee and a sandwich as breakfast.
Later on I was walking for 1 hour on the treadmill.
Hmmm...
I0ll go like this:
Dear Diet Diary: Today I had Orange juice, coffee and a sandwich as breakfast.
Later on I was walking for 1 hour on the treadmill.
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Hi Merriweather - Thanks for your input and you mentioned you're a bit on the small side! (Care to share details - height/weight ?) You will see my details tomorrow...not that anyone is waiting with baited breath !!!
& Enjoy!!
& Enjoy!!
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LilBeaver: I'll join you. How do we do it?
Hmmm...I0ll go like this:
Dear Diet Diary: Today I had Orange juice, coffee and a sandwich as breakfast.
Later on I was walking for 1 hour on the treadmill.
Hmmm...I0ll go like this:
Dear Diet Diary: Today I had Orange juice, coffee and a sandwich as breakfast.
Later on I was walking for 1 hour on the treadmill.
Breakfast:
2 cups non-fat yogurt
1 cup muesli
1/2 cup rolled oats
1 cubic inch fresh ginger
1/2 banana
1 kiwi fruit
1 cup blueberries
Blend it up
Snork it down.
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postneoludite -...Set your own goal - re exercise and share it on here,,,
if you like!!!
if you like!!!
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postneoludite: Breakfast:
2 cups non-fat yogurt
1 cup muesli
1/2 cup rolled oats
1 cubic inch fresh ginger
1/2 banana
1 kiwi fruit
1 cup blueberries
Blend it up
Snork it down.
2 cups non-fat yogurt
1 cup muesli
1/2 cup rolled oats
1 cubic inch fresh ginger
1/2 banana
1 kiwi fruit
1 cup blueberries
Blend it up
Snork it down.
Thanks for all that!!! I don't plan to do my 'detailed diet' - just in general - Initial Weight / Goal and then daily or every day as I can - I will post how it's going - how much lost etc etc...
But maybe if you want to...share whatever you need to on here !!
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Tori10: There will always be a Reason,,,
Or an Excuse,,,
& THERE'S ALSO ALWAYS A CHOICE!!!
If you happen to read this!!!- I'm looking to Connect with a Diet Buddy - where we communicate on 'This Thread' daily or every other day or whenever possible - To (Each) Start a diet/exercise routine and openly on CS - share the ups and downs - Be Accountable, Motivate,,,but no matter what 'KEEP GOING' UNTIL GOAL IS REACHED!!! - Possibly another CS Lady Friend or Friends - To do this 'together'!!!
& If you're a Guy with a few extra Pounds - you're welcome to join!!! / OR Maybe a 'Hot' Guy who is a Personal Trainer / & Knows All about Diet & Fitness / OR Just some great Guy who really cares that I get this done!!!
Even with the different Time Zones (Different Countries) - 'We' can still chat / share and be accountable on here,,, I will be writing on this thread again...Tomorrow Sat 17 Jan 2015 - & I will be Starting this then - & THIS IS DAY 1 - FOR ME,,,(RE 1ST WEIGH IN etc. & Re Goal !!!).
So whether you have 10, 20, 30, 40, 50 or more Kgs // 20 or even 100 pounds to Lose !!! - For each of us no matter the amount - The Reality and the Necessity & The Journey will be the same!!! (Cos it's My & Your Journey...).
'To make a Long Story Short'...- "I have allowed myself to spiral into a self destruction mode - & gained some extra Kgs!!! I have always been petite and worn bikinis!!! & Need to get back where I was!!!"...
(Age has got nothing to do with this - We Are What We Eat !!! & Whatever We Allow - Is What Will Continue !!!).
SO HOPE TO CONNECT WITH SOME ONE GREAT / OR A FEW GREAT CS FRIENDS ON HERE FOR THIS!!!
Or an Excuse,,,
& THERE'S ALSO ALWAYS A CHOICE!!!
If you happen to read this!!!- I'm looking to Connect with a Diet Buddy - where we communicate on 'This Thread' daily or every other day or whenever possible - To (Each) Start a diet/exercise routine and openly on CS - share the ups and downs - Be Accountable, Motivate,,,but no matter what 'KEEP GOING' UNTIL GOAL IS REACHED!!! - Possibly another CS Lady Friend or Friends - To do this 'together'!!!
& If you're a Guy with a few extra Pounds - you're welcome to join!!! / OR Maybe a 'Hot' Guy who is a Personal Trainer / & Knows All about Diet & Fitness / OR Just some great Guy who really cares that I get this done!!!
Even with the different Time Zones (Different Countries) - 'We' can still chat / share and be accountable on here,,, I will be writing on this thread again...Tomorrow Sat 17 Jan 2015 - & I will be Starting this then - & THIS IS DAY 1 - FOR ME,,,(RE 1ST WEIGH IN etc. & Re Goal !!!).
So whether you have 10, 20, 30, 40, 50 or more Kgs // 20 or even 100 pounds to Lose !!! - For each of us no matter the amount - The Reality and the Necessity & The Journey will be the same!!! (Cos it's My & Your Journey...).
'To make a Long Story Short'...- "I have allowed myself to spiral into a self destruction mode - & gained some extra Kgs!!! I have always been petite and worn bikinis!!! & Need to get back where I was!!!"...
(Age has got nothing to do with this - We Are What We Eat !!! & Whatever We Allow - Is What Will Continue !!!).
SO HOPE TO CONNECT WITH SOME ONE GREAT / OR A FEW GREAT CS FRIENDS ON HERE FOR THIS!!!
Ok, walk 20 minutes every day, and you'll be as healthier as any
gym lover
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Merriweather: You are so funny the way you describe yourself...
gotta love a fella who can do that...
gotta love a fella who can do that...
Thanks, Merri
Laughter IS the best medicine 
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bungallow55: Ok, walk 20 minutes every day, and you'll be as healthier as any
gym lover
gym lover
not my idea, but the so called experts
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...start the day,with a good breakfast....eggs/bacon/toms...or 3 Weetabix.......dinner....eat whatever you fancy...but don't over indulge...teatime:....again whatever you fancy.....cut out cakes/bread....to much sugar......just feel comftable...jmo.
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truheart1941: ...start the day,with a good breakfast....eggs/bacon/toms...or 3 Weetabix.......dinner....eat whatever you fancy...but don't over indulge...teatime:....again whatever you fancy.....cut out cakes/bread....to much sugar......just feel comftable...jmo.
so this is how you got that change?
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bungallow55: so this is how you got that change?
huh. I,m about 20lb overweight...(waist.line)..hate it.
was a 34 waist...now 38 waist....
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truheart1941: ...start the day,with a good breakfast....eggs/bacon/toms...or 3 Weetabix.......dinner....eat whatever you fancy...but don't over indulge...teatime:....again whatever you fancy.....cut out cakes/bread....to much sugar......just feel comftable...jmo.
Have you met the muffin man, the muffin man .. he lives down Brentwood way
<<I like
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truheart1941: huh. I,m about 20lb overweight...(waist.line)..hate it. was a 34 waist...now 38 waist....
I mean your pic
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bungallow55: I mean your pic
oh that....was taken yesterday...15th jan...2015.i still look like a pigs ear....
never mind a.------ This thread is Archived ------
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Created: Jan 2015
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Or an Excuse,,,
& THERE'S ALSO ALWAYS A CHOICE!!!
If you happen to read this!!!- I'm looking to Connect with a Diet Buddy - where we communicate on 'This Thread' daily or every other day or whenever possible - To (Each) Start a diet/exercise routine and openly on CS - share the ups and downs - Be Accountable, Motivate,,,but no matter what 'KEEP GOING' UNTIL GOAL IS REACHED!!! - Possibly another CS Lady Friend or Friends - To do this 'together'!!!
& If you're a Guy with a few extra Pounds - you're welcome to join!!! / OR Maybe a 'Hot' Guy who is a Personal Trainer / & Knows All about Diet & Fitness / OR Just some great Guy who really cares that I get this done!!!
Even with the different Time Zones (Different Countries) - 'We' can still chat / share and be accountable on here,,, I will be writing on this thread again...Tomorrow Sat 17 Jan 2015 - & I will be Starting this then - & THIS IS DAY 1 - FOR ME,,,(RE 1ST WEIGH IN etc. & Re Goal !!!).
So whether you have 10, 20, 30, 40, 50 or more Kgs // 20 or even 100 pounds to Lose !!! - For each of us no matter the amount - The Reality and the Necessity & The Journey will be the same!!! (Cos it's My & Your Journey...).
'To make a Long Story Short'...- "I have allowed myself to spiral into a self destruction mode - & gained some extra Kgs!!! I have always been petite and worn bikinis!!! & Need to get back where I was!!!"...
(Age has got nothing to do with this - We Are What We Eat !!! & Whatever We Allow - Is What Will Continue !!!).
SO HOPE TO CONNECT WITH SOME ONE GREAT / OR A FEW GREAT CS FRIENDS ON HERE FOR THIS!!!