Has anyone experienced a frozen shoulder injury (62)
I seem to have frozen mickey syndrome peachy it gets stiff and sore very often dont know what to do about it, would be grateful for helpful tips and advice on how to relieve this matter thanks peachy 
peachmelba: 8 weeks ago I had a hard fall in which resulted in a left shoulder injury as it took the full impact,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
If it is frozen shoulder the less you do the better exercise wise, gentle stretches if you can bare it and take the meds given as it won't go away that easy.
There are 3 phases to it, the freezing stage which can last anywhere from few weeks to a few months, then the frozen stage where you have limited movement but less pain and finally the thawing stage. It took me 2 months of pure hell to get through the freezing stage this time around and 3 months plus in the frozen stage, it's only now a year later I have full movement back in it.
I lived on painkillers and found a sling can help as I felt as if my shoulder was been pulled out of it's joint.
Good luck
peachmelba: 8 weeks ago I had a hard fall in which resulted in a left shoulder injury as it took the full impact,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
I have had shoulder injuries, and they just take time to heal. Don't be tempted to stop moving the joint, but don't overdo the exercise either.
safes thing to do is ask your locl GP and he will advise you on what to do
try do work it out mit just terr it more sounds like its inflamed
try do work it out mit just terr it more sounds like its inflamed
mjpd67: I seem to have frozen mickey syndrome peachy it gets stiff and sore very often dont know what to do about it, would be grateful for helpful tips and advice on how to relieve this matter thanks peachy
Rub deep heat into it
peachmelba: 8 weeks ago I had a hard fall in which resulted in a left shoulder injury as it took the full impact,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
you didn't fall hard enough
peachmelba: 8 weeks ago I had a hard fall in which resulted in a left shoulder injury as it took the full impact,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
Peach why are you going for psychotherapy?
Claire3555: Peach why are you going for psychotherapy?
Lol, was wondering about that myself!
peachmelba: 8 weeks ago I had a hard fall in which resulted in a left shoulder injury as it took the full impact,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
peach go for physio gentle movement of the joint and he may put the infra red lamp on it that would heal the damaged tissue rumour had it peach you were on top and fell off on to your shoulder naughty girl lolI've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
WittyandWise: Rub deep heat into it
did you ever rub deep heat in the hatchet wound ?mjpd67: did you ever rub deep heat in the hatchet wound ?
I don't know what a hatchet wound is!
peachmelba: 8 weeks ago I had a hard fall in which resulted in a left shoulder injury as it took the full impact,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,
Cortisone injection into the joint. Instant relief.
Same thing happened to me a few yrs ago. I plodded on with pain relief for months and eventually gave in and went to GP. One injection and I was right as rain before leaving the surgery. No ill effects. Immediate full motion and the pain never returned.
WittyandWise: I don't know what a hatchet wound is!
your kidding me ?mjpd67: your kidding me ?
No and now I am curious
what is it?WittyandWise: No and now I am curious what is it?
ok witty i hate to be crude but visualise throwing a hatchet at somebody what type of a wound would they be left with cortisone is only a quick fix solution doesnt last forever 
mjpd67: ok witty i hate to be crude but visualise throwing a hatchet at somebody what type of a wound would they be left with
A bad one
I think I get it
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I've to go for pyscotherepy ,,it's constantly paining ,restrictive and do not like taking painkillers on a daily basis and stopped taking them,
Of anyone has experienced same complaint can you advise me what you think works best,:
Would swimming be beneficial for it,?meant to be going to pool on Friday but if it pains me to stretch out my arm ,how will I be able to swim,
It's very frustrating,