Getting into good health and fitness again after a 2 month rest ( Archived) (3)

Feb 9, 2017 8:48 AM CST Getting into good health and fitness again after a 2 month rest
i'm off the beer now give my liver a long rest plus i'm starting back my daily morning 3 hour walks tomorrow morning, I desire to get back to health and fitness also drop weight, I record dropping weight in my diary every two weeks I record the weight loss by writing it down, its coming into spring here so the weather is getting milder ....


22
wave
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Feb 9, 2017 9:23 AM CST Getting into good health and fitness again after a 2 month rest
Never do today, what you can put off till tomorrow.
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Feb 9, 2017 9:37 AM CST Getting into good health and fitness again after a 2 month rest
jac_the_gripper
jac_the_gripperjac_the_gripperTonyrefail, South Glamorgan, Wales UK24 Threads 5,363 Posts
The red wine hurt then, eh? laugh
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