i'm off the beer now give my liver a long rest plus i'm starting back my daily morning 3 hour walks tomorrow morning, I desire to get back to health and fitness also drop weight, I record dropping weight in my diary every two weeks I record the weight loss by writing it down, its coming into spring here so the weather is getting milder ....
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
22