Are You Getting Your Daily Dose? (22)
What was my inspiration to write this some may ask?
I observe amongst friends and acquaintances that, those who have the ability to laugh, are much more centered and adaptable to life and others, who seldom or ever laugh, are much more discontent and do not carry their problems well.
So, see the funny side of life, have a little giggle as often as you can and you will feel much better for it.
I observe amongst friends and acquaintances that, those who have the ability to laugh, are much more centered and adaptable to life and others, who seldom or ever laugh, are much more discontent and do not carry their problems well.
So, see the funny side of life, have a little giggle as often as you can and you will feel much better for it.
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AI_1984: ...........Of laughter? – Good for the heart and for the soul.
It is known that a good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes.
Not only does laughter boost your immune system, but it also decreases stress hormones as it triggers the release of endorphins – the body´s natural feel-good chemicals.
Do you laugh every day?
Do you need someone to make you laugh, or..... can you laugh on your own and at yourself?
Can you make other people laugh to cheer them up? (you don´t have to be a clown to do that!)
Also, don´t forget your daily dose of sunshine vitamin (vitamin D)
As my granny always said “ laugh and the world will laugh with, but cry and you cry alone!”It is known that a good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes.
Not only does laughter boost your immune system, but it also decreases stress hormones as it triggers the release of endorphins – the body´s natural feel-good chemicals.
Do you laugh every day?
Do you need someone to make you laugh, or..... can you laugh on your own and at yourself?
Can you make other people laugh to cheer them up? (you don´t have to be a clown to do that!)
Also, don´t forget your daily dose of sunshine vitamin (vitamin D)
I will find a way to have something to laugh about most days and share it with others, pass on a smile.
Now Al as for the sunshine bit, here in Ireland that thing called sun doesn’t visit us much, so we have to find other ways of getting vitamin D
Happy Friday
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I do remember I laughed so deep tears would come to my eyes, in the right company
tears of joy
tears of joy------ This thread is Archived ------
Nules: As my granny always said “ laugh and the world will laugh with, but cry and you cry alone!”
I will find a way to have something to laugh about most days and share it with others, pass on a smile.
Now Al as for the sunshine bit, here in Ireland that thing called sun doesn’t visit us much, so we have to find other ways of getting vitamin D
Happy Friday
Hello Nule I will find a way to have something to laugh about most days and share it with others, pass on a smile.
Now Al as for the sunshine bit, here in Ireland that thing called sun doesn’t visit us much, so we have to find other ways of getting vitamin D
Happy Friday
I like the quote. Very true!
As for the sunshine, well...I realise many countries do not get enough but...
Going out in daylight is also good.
When I lived in Germany, many people were depressed during the winter months and had to get their necessary daily ration under special lamps.
I believe the daily requirement is about 1000 lux...and sometimes more.?
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pedro27: I do remember I laughed so deep tears would come to my eyes, in the right company tears of joy
That's good, Pedro!But how often?
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AI_1984: ...........Of laughter? – Good for the heart and for the soul.
It is known that a good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes.
Not only does laughter boost your immune system, but it also decreases stress hormones as it triggers the release of endorphins – the body´s natural feel-good chemicals.
Do you laugh every day?
Do you need someone to make you laugh, or..... can you laugh on your own and at yourself?
Can you make other people laugh to cheer them up? (you don´t have to be a clown to do that!)
Also, don´t forget your daily dose of sunshine vitamin (vitamin D)
I laugh everyday or at least almost everyday.... all depending.It is known that a good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes.
Not only does laughter boost your immune system, but it also decreases stress hormones as it triggers the release of endorphins – the body´s natural feel-good chemicals.
Do you laugh every day?
Do you need someone to make you laugh, or..... can you laugh on your own and at yourself?
Can you make other people laugh to cheer them up? (you don´t have to be a clown to do that!)
Also, don´t forget your daily dose of sunshine vitamin (vitamin D)
I've been minding my own business and all of a sudden something will pop in my head that happened eons ago, it will strike me so funny.... I burst out laughing. People are around me, staring like I've grown 3 heads and that will make it funnier.
I've laughed until my stomach hurts, until I cried (you're not the only one, Pedro), I've dribbled a little and until I could not physically laugh anymore. Good times people, good times.
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AI_1984: That's good, Pedro!
But how often?
I can laugh no problem with the right humour But how often?
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Taralyn: I laugh everyday or at least almost everyday.... all depending.
I've been minding my own business and all of a sudden something will pop in my head that happened eons ago, it will strike me so funny.... I burst out laughing. People are around me, staring like I've grown 3 heads and that will make it funnier.
I've laughed until my stomach hurts, until I cried (you're not the only one, Pedro), I've dribbled a little and until I could not physically laugh anymore. Good times people, good times.
That's nice Tara. I do as well! I've been minding my own business and all of a sudden something will pop in my head that happened eons ago, it will strike me so funny.... I burst out laughing. People are around me, staring like I've grown 3 heads and that will make it funnier.
I've laughed until my stomach hurts, until I cried (you're not the only one, Pedro), I've dribbled a little and until I could not physically laugh anymore. Good times people, good times.
At least we don't need someone who makes us laugh...like some write in their profile.
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blathin: Ah laughter is lovely alright AI...but really lovely when it's shared with someone else.
Well...assuming it's not me that 's upset then yeh, I'd throw in some sort of funny comment..I'm very good at saying the right thing at the wrong time
Yes, as you say, it's good to laugh and share with someone.Well...assuming it's not me that 's upset then yeh, I'd throw in some sort of funny comment..I'm very good at saying the right thing at the wrong time
Even more positive vibes in the air!
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pedro27: I can laugh no problem with the right humour
With the right humour?Can you please explain?
So you mean you can't laugh on your own?
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AI_1984: With the right humour?
Can you please explain?
So you mean you can't laugh on your own?
There is many different types of humour, I tend to laugh on true wholesome laughter, non offensive to others humour, i have my favoritesCan you please explain?
So you mean you can't laugh on your own?
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I get my daily dose as soon as I log in on CS.
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I also get my daily dose when I watch the news and hear all the lies and contradictions. 
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blathin: Ah laughter is lovely alright AI...but really lovely when it's shared with someone else.
Well...assuming it's not me that 's upset then yeh, I'd throw in some sort of funny comment..I'm very good at saying the right thing at the wrong time
Yeah...good job I have a good sense of humour lady Blathin. Well...assuming it's not me that 's upset then yeh, I'd throw in some sort of funny comment..I'm very good at saying the right thing at the wrong time
I've been laughing my head off since reading Pedro's thread.
It was really good entertainment.
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AI_1984: I get my daily dose as soon as I log in on CS.
This evening was a good example. ------ This thread is Archived ------
AI_1984: What was my inspiration to write this some may ask?
I observe amongst friends and acquaintances that, those who have the ability to laugh, are much more centered and adaptable to life and others, who seldom or ever laugh, are much more discontent and do not carry their problems well.
So, see the funny side of life, have a little giggle as often as you can and you will feel much better for it.
I observe amongst friends and acquaintances that, those who have the ability to laugh, are much more centered and adaptable to life and others, who seldom or ever laugh, are much more discontent and do not carry their problems well.
So, see the funny side of life, have a little giggle as often as you can and you will feel much better for it.
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I'm about to run out..
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pedro27: There is many different types of humour, I tend to laugh on true wholesome laughter, non offensive to others humour, i have my favorites
Yeh, any one laughs at the expense of someone else's dignity isn't worth knowing imo..------ This thread is Archived ------
AI_1984: ...........Of laughter? – Good for the heart and for the soul.
It is known that a good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes.
Not only does laughter boost your immune system, but it also decreases stress hormones as it triggers the release of endorphins – the body´s natural feel-good chemicals.
Do you laugh every day?
Do you need someone to make you laugh, or..... can you laugh on your own and at yourself?
Can you make other people laugh to cheer them up? (you don´t have to be a clown to do that!)
Also, don´t forget your daily dose of sunshine vitamin (vitamin D)
yes- reading non conspiracy theorist -It is known that a good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes.
Not only does laughter boost your immune system, but it also decreases stress hormones as it triggers the release of endorphins – the body´s natural feel-good chemicals.
Do you laugh every day?
Do you need someone to make you laugh, or..... can you laugh on your own and at yourself?
Can you make other people laugh to cheer them up? (you don´t have to be a clown to do that!)
Also, don´t forget your daily dose of sunshine vitamin (vitamin D)
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Created: Oct 2020
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It is known that a good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes.
Not only does laughter boost your immune system, but it also decreases stress hormones as it triggers the release of endorphins – the body´s natural feel-good chemicals.
Do you laugh every day?
Do you need someone to make you laugh, or..... can you laugh on your own and at yourself?
Can you make other people laugh to cheer them up? (you don´t have to be a clown to do that!)
Also, don´t forget your daily dose of sunshine vitamin (vitamin D)