Reading a good, uplifting book will usually change those feelings. Or, watching a funny movie. Sometimes talking to a friend about my worries. Probably best not to dwell on them for very long at all, though. Worries don't seem to serve any useful purpose.
when possible I seek advice form someone mor knowledgable about worries I go and seek my bartenders council, for some reason after a hour or session at his place my worries don't seem so bad...
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