Oh Clayer... you should be here. My cakes just came out of the oven. I special, high protein chocolate nutrient rich cakes. Each slice(1/8, 10cm tall) has:
34g protein 100 calories 5g fat 8g sugar
It's dark chocolate, with pecans, pineapple puree, coconut, sour cream, & cardamom. Super tasty & healthier than plain cake. No icing needed because the pineapple & sour cream make it so moist.
*mmmffflsllluurrpppp.. mm flmmm... I'm enjoying it for you.
ClaayerWild Wild South West, Cornwall, England UK15,888 posts
spiceygamble: Oh Clayer... you should be here. My cakes just came out of the oven. I special, high protein chocolate nutrient rich cakes. Each slice(1/8, 10cm tall) has:
34g protein 100 calories 5g fat 8g sugarIt's dark chocolate, with pecans, pineapple puree, coconut, sour cream, & cardamom. Super tasty & healthier than plain cake. No icing needed because the pineapple & sour cream make it so moist.
*mmmffflsllluurrpppp.. mm flmmm... I'm enjoying it for you.
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Joyful Easter weekend!
(and lots of chockies)