Oh Ken, u seem to give me negative comments mostly. First of all...I am five foot seven and a size 10-11 so I am actually not that big.....And I used to be a body buider when I was younger, have taken numerous nutrition classes and usd to teach aerobics when I was younger. Your advice is duly noted but you can work on abs, calves, and forearms daily. I always have one day of rest...Plus I am planning on buying a new weight set..... Maddog, my son is getting some definition in his abs.....ta for the video...that guy is awesome...isn't he??
HEllo Miss and Daniel...thank you Daniel....good points for you!!! And Happy is right...Mtn.CabinGirl was a person who was here before who did write ood stories and was a good friend...
Wow, such a response....I will keeep this open until tonight and then count. Unless I could assign a counter...(I am at work) Simmo...how about YOU keep track of the number, if you are not too busy!!!!! And thanks for the input, votes and good response...this has been quite fun!!!!I also vote again for Angel peppers!
RE: .....I'm the .....
I remember before I was born.....