ARgghhhh!!!!
My son is doing a thousand crunches a day....So, Since his girlfriend just dumped him and he was feeling blue....I told him I would start doing crunches and work my way up to a thousand crunches also. My tummy hurts right now...but I am not quitting. I did not give a timeline..though!!!! Me and my big mouth!!!!PS The Coolest Girl blog has been tallied.....
Comments (24)
Why work towards that. All body builders will end up looking like Arnold Schwarzenegger. All flabby now that he is old.
Just keep fit.
There's guys 70 and even 80 pushing iron.
Oh Ken, u seem to give me negative comments mostly. First of all...I am five foot seven and a size 10-11 so I am actually not that big.....And I used to be a body buider when I was younger, have taken numerous nutrition classes and usd to teach aerobics when I was younger. Your advice is duly noted but you can work on abs, calves, and forearms daily. I always have one day of rest...Plus I am planning on buying a new weight set.....
Maddog, my son is getting some definition in his abs.....ta for the video...that guy is awesome...isn't he??