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Herbal Mushroom Black Chicken Soup
In summer, it is easy to suffer from insomnia, fatigue, dizziness, and lack of energy all day long. Treat yourself to a bowl of black chicken soup!
Especially sisters can replenish qi and blood before and after menstruation, making people feel more energetic, and cooking is also a very ritual thing, which can increase the fun of life and is quite interesting.
At the same time, after a day's work, drinking a sip of soup can relax the body and sleep well
Ingredients
1. Half a black-bone chicken
2. Half a catty of mushrooms, green onion and ginger
4. Important medicinal materials
Astragalus 10g, Codonopsis 10g, Angelica 10g, Peoria cocos 8g, red dates 5
(The mushrooms I used are Pleurotus eryngii and red matsutake, other mushrooms are also available)
Directions
The first step: cut the black-bone chicken into pieces, and blanch it (refers to heating the black-bone chicken in a boiling water pot until it is half-cooked or fully cooked, then take it out for further cooking or seasoning)
Step 2: Put all the ingredients into the soup pot and boil for 2 hours, and finally add a little salt according to your own taste
Notes
Nourishing yin and nourishing blood, tonic
Enriching blood and promoting blood circulation, anti-aging, calcium supplementation, calcium supplementation
For people who stay up late, those who are physically weak are more friendly
prohibit
1. People with cold and fever, excessive internal fire, heavy phlegm-dampness, obesity, heat-toxic boils, high blood pressure, high blood lipids, cholecystitis, and cholelithiasis should not eat.
2. It is not suitable for those who are warm and hot in the gallbladder, help fire, hyperactivity of liver yang, o*al erosion, skin furuncle, and constipation.
Black-bone chicken soup is not suitable for people with constipation
3. Patients with aneurysm, coronary heart disease and hyperlipidemia should avoid drinking chicken soup.
4. People with cold, fatigue and fever should not eat chicken and chicken soup.
5. It is not advisable to wear it when carrying iron contacts.
6. The rich protein in the diet will destroy the kidney load, so people with kidney disease should eat as little as possible, especially those with uremia should fast.
Cook Time: 2 hours
Total Time: 2 hours, 20 minutes
Number of Servings: 3
Yield: one pot
Style: Asian, Chinese
Corn and chicken soup
It will warm your belly
Ingredients
3 cups diced chicken breasts
2 tspns ground ginger
1/2 tspns garlic powder
4 thinly sliced green onions
2 diced carrots
1 can kernel corn
1 can creamed corn
1/4 cup cornstarch ( dissoved in the chicken stock )
6 beaten eggs
1 tspn sesame oil
Salt
Pepper
Directions
- Add the other ingredients except the beaten eggs
- Bring to boil
- Add the beaten eggs
- Stir until the eggs look like ribbons
Cook Time: 20 minutes
Total Time: 30 minutes
Number of Servings: 4
Yield:
Style: Asian
Homemade Chicken Soup In A Slow Cooker
I found this recipe years ago and have made it more than once.After taking the photo I did put the lid back on to let it continue cooking.
Ingredients
Directions
Cook Time: 4 hours
Total Time: 4 hours
Number of Servings: 8
Yield: 6-8 servings
Style: American
Chicken, Corn and Salsa Soup
Nothing's better on a cold day than a hearty warm soup. It takes less an hour to prepare and you have a soup that's 'hot' in both temp and flavor. It's my favorite. You can make it as hot or as tame as you'd like; all depends on whether you choose a mild, medium or hot salsa to use in the recipe. For different flavor combinations, you can also swap out the type of cheese and tortilla chips you use.
Ingredients
1 ½ Cup of Water
1 14-Ounce Can of Chicken Broth
1 11-Ounce can of corn
1 Medium Size Jar of Salsa
2 Teaspoons of Chili Powder
2 Ounces of Shredded Monterrey Jack Cheese
1 Bag of Tortilla Chips
Directions
Cook Time: 20 minutes
Total Time: 35 minutes
Number of Servings: 6
Yield: 6 servings
Style: Latin American, Mexican
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Broccoli Soup
A filling healthy tasty easy recipe
Ingredients
Directions
Notes
Cook Time: 20 minutes
Total Time: 30 minutes
Number of Servings: 6
Yield: 6 servings
Style: European
Broccoli soup
I got this online from the Pioneer woman. No one eats it really, just me. And I happened to take a picture of it this time.
Ingredients
I used broccoli
Butter onions
Milk cheese and cornstarch (Some ppl use flour)
Croutons
Chicken Bouillon
Directions
Add cornstarch to thicken. Like a spoonful 1/2
Cook for a min or 2
Add milk cook a bit then add broccoli
Till broccoli is soft add bouillon ,cheese,
Blend it then cook a bit more.
And serve with croutons ?
Notes
Cook Time: 59 minutes
Total Time: 1 hours, 27 minutes
Number of Servings: 30
Yield: Not sure, depends
Style: American, Mountain
Hedwig soup
This recipe can be made vegetarian….. only with vegetables, with vegetarian mince: alternative with beef, chicken or pork for the meat lovers, You decide on the amount of ingredients depending on if you want lots of vegetables or not. I love this soup as it's easy to make and healthy….perfect for every day, if you have a cold or just feel for a soup. I enjoy hot spicy foods, so I usually put lots of hot peppersauce in it when making this soup.The preperation and cooking time in this recipe is for the vegetarian version only. Enjoy.
Ingredients
Red and yellow onions
Garlic
Carrots
White cabbage
Tomato paste
Vegetable or beef Bouillon cubes or powder
White pepper
Water
Vegetarian mince or meat of your choice (optional)
Potatoes (optional)
Kale (optional)
Green beans (optional)
Hot peppersauce (optional)
Red, yellow and green paprika (optional)
Sour creme or creme fraise (optional)
Directions
2) Heat olive oil in a saucepan big enough to hold all the ingredients you have choosen.add garlic and onions, fry untill they become clear/see through (add vegetarian mince or meat of your choice).
3) After a few minutes, add bouillon, white pepper, hot peppersauce, water and tomato paste, cook until meat is cooked (add more water and spices if desired).
4) Add carrots, beans and potatoes to the soup, cook for about 5 minutes, add cabbage, kale and paprika, let simmer.
Notes
Let soup cool for a few minutes before serving. Serve with a spoonfull of sour creme or creme fraise, toasted bread and a red wine of your choice.
This soup tastes even better the next day.
The cooking time is for the vegetarian version of the soup.
Cook Time: 30 minutes
Total Time: 60 minutes
Number of Servings: 2
Yield:
Style: European
Healthy Pear & Parsnip Soup
This is a healthy tasty recipe to aid weight loss
Ingredients
4 large Pears
3 Parsnips
3 Vegetable stock cubes
Black Pepper
Directions
Finely chop/ dice the parsnips and place in to a frying pan then top it up with water and season with black pepper Bring them to boiling point and reduce the heat to allow them to simmer until they soften
Add chopped pears and top the water up again enough to cover the ingredients then sprinkle and stir in 3 to 4 vegetable cubes to season
Allow the soup to simmer until at your desired texture
Serve and enjoy
Cook Time: 30 minutes
Total Time: 45 minutes
Number of Servings: 3
Yield: 3 to 4 servings
Style: European, UK and Ireland
Pumpkin and bacon soup
I got this recipe from charlie trotter , he passed away , but he was a chef with michelin star
Ingredients
- 250 grms Fried bacon , diced
- 500 ml Cream or milk ( for the obese people , be careful with your cholesterol , you had better use skimmed milk , or you' ll be in danger )
- salt and pepper
- diced onion
- 1 litre water
Directions
- add the other ingredients
-you can add some more water or cream or milk, depends on what consistency you want for the soup
- bring it to boil until you can smell the delicious smoked bacon in your beautiful kitchen
- serve it with croutons or garlic bread
- you can sprinkle a little bit minced parsley on the top of the soup ( optional )
Notes
And it won' t make a hole in your pocket
Cook Time: 30 minutes
Total Time: 60 minutes
Number of Servings: 5
Yield:
Style: American, Mountain
Healthy Sweet Potato Soup
Healthy winter warmer soup ...to aid weight loss
Ingredients
1 Hot Chilli Pepper
1 can of Coconut Milk
Directions
Finely dice /chop the Sweet Potatoes and place in a lightly greased frying pan then gently stir fry until they soften
Finely chop the chilli Pepper and add to the pan.
Pour the Coconut Milk to cover the ingredients and simmer until the soup is at your desired texture.
Serve and enjoy
Notes
Try half a Chilli Pepper if you do not like really hot spice you can always add more
Cook Time: 30 minutes
Total Time: 45 minutes
Number of Servings: 3
Yield: 3 to 4 servings
Style: Latin American, Caribbean
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