On the journey of self improvement.
Hi,I quit smoking recently. I thought I'd start a thread about ways we can improve ourselves. Post anything you like from the best form of meditation to training your mind.
My contribution is a DVD by Allen Carr "The easyway to stop smoking" add water and excercise.
Comments (7)
On youtube: Goswami Kriyananda (Temple of Kriya Yoga), Bashar, Vibesync, Moojiji...Love It!
Something I think people can do to improve themselves is put themselves in situations they normally wouldn't, travel, be open-minded, think outside the box, and explore and try new things whenever possible. Maybe find something you've always been interested in, and go to an event, or read a book about it, or interact with a group of likeminded individuals.
The more we interact with people and things outside of our comfort zone, the more we will grow as individuals. Life is too short to not take chances, to not explore, to not dream!
I recommend the video "You can change your life by Louise L Hay!!" It's much better than the secret!