breathless22
breathless22
Bloomington, Illinois, USA
Sep 2011
1,154 Views
10 Comments

Sleep

I wonder why I can not sleep and nights seem so long
I sit and look out my bedroom window and see so many
stars and wonder why I am not one of them it is so hard
to sleep sometimes and the night is a shallow and crisp
one wondering why it is hard to sleep.......sleep
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Comments (10)

summertan
summertan●Medan, Jakarta, Jakarta Indonesia
Sep 8, 2011●51 Blogs●926 Comments
#1
Breath, sleep disorder from habit actually. Have you tried drink warm milk and read a bored books? lol. It's funny but it helps :)

If not, go for Virgosingle advices above, sometimes have exercise in the evening and make you tired can help but don't do it at night near your sleeping time. one thing, don't take a nap at noon and don't do excited things near the bed time.

Good luck!

wine
Summer
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FirasLion
FirasLion●Brabant, North Brabant Netherlands
Sep 8, 2011●34 Blogs●881 Comments
#2
its love she needblushing get out and have someone in your liveuh oh have aconversing and get somehug banana
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oly23
oly23●Dubai, United Arab Emirates
Sep 8, 2011●478 Comments
#3
guilty consciense, definitely, u shud drink sumth to kill it....milkconfused u can tryroll eyes
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tatami
tatami●Inuyama City, Aichi Ken, Chubu Japan
Sep 8, 2011●241 Blogs●992 Comments
#4
Thinking of mundane things and a menopausal sign perhaps made me sleepless too at times. What I do is take a warm bath with some herbal bath salt and stay quiet under for some minutes. Then read a book. And yes warm milk too. Hope you'll feel better.bouquet
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particolor
particolor●Inverell, New South Wales Australia
Sep 8, 2011●9,376 Comments
#5
I sit and look out my bedroom window and see so many stars ??? I dont remember walking past your bedroom window ???dunno confused teddybear bouquet
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witnail
witnail●dublin, Dublin Ireland
Sep 8, 2011●1 Blogs●26 Comments
#6
Lots of exercise works a treat for me. And sometimes i have a warm glass of milk (some people think that's gross for some reason) and/or write down random thoughts to clear your mind.
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HuggerMan4U
HuggerMan4U●Kent, Washington USA
Sep 8, 2011●85 Blogs●1,279 Comments
#7
Everyone in my house has sleep issues. When I was married, I slept okay in the 2nd marriage.
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witnail
witnail●dublin, Dublin Ireland
Sep 11, 2011●1 Blogs●26 Comments
#8
I don't understand how I wasn't supportive? I offered different ways to help you sleep. Milk, excersice and writing down thoughts. They all work for me and I offered them to you. I wasn't rude in any way. I honestly don't understand your comment.
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breathless22
breathless22OP●Bloomington, Illinois USA
Sep 24, 2011●14 Blogs●25 Comments
#9
witnail I was not addressing this to all just some were being rude sorry
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StillOfTheNight
StillOfTheNight●Clarenville Area, Newfoundland Canada
Sep 24, 2011●367 Comments
#10
After 24 hours, I actually tend to feel pretty good, overtired but bubbly. When it gets around 35 - 40 hours without sleep, it gets hard to deal with. When I get so overtired, my mind and body spins up that much that it just will not shut down :(

Insomnia SUX :(
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breathless22

breathless22

Bloomington, Illinois, USA

Well, I am very much single or I would not be here on this site. I am a filthy one year old gal with her mind made up of the positive views on life.
I am drama free and intend to keep it this way. There as being a woman who has been married and had [read more]

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by breathless22
created Sep 2011
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1,154 Views
10 Comments
Last Viewed: Apr 28
Last Commented: Sep 2011
breathless22 has 14 other Blogs

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