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teddybeerke88
assenede, Oost Vlaanderen, Belgium
I'm not searching, I have found my soulmate. She is the most wonderful lady in this world.
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created Nov 2012
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Comments (24)
My friend who did this do great, she still looses weight and use smaller and smaller cloths size.
You go bro!
Congratulations for reducing the smoking. I’ve stopped about 5 years ago, well, did not smoke as much as you do, round 10 a day, but still too many. I just happened form one sec to the other. I’ve looked at the cigarettes and thought they were awful and stunk. The end of a smoker career. May I ask you, what kind of op you have to be done? To loos kg is also always to recommend, as too heavy is always a risk for the heart, bone, liver blood pressure etc. And, as you probably have to stay in hospital for a while, well, best what you do now, just get ride of the bad habits, smoking, especially before your sleep. Better go for a short walk round the house, only a few min. open the windows of your bedroom for about 10 min. and make sure, it is not warmer then max. 18°. I guarantee you, you’ll sleep better. If you weak up during the night, drink some tea or milk or water, no alcohol nor coffee. Just look at your age and for sure it will be a good reason to get ride of the bad habits and take on some good ones. Life is too short to be damaged extra. Cross my fingers for you and wish you good luck.
@guinevere, thank you.
That is so great that you've lost weight and even more wonderful is you are trying to give up cancer sticks.
I quit smoking in 1998 but did it cold turkey.
Had to because I was getting scary sick.
Never have touched them again.
Once you are done with them you will be so amazed at how much better you will feel.
The habit part is the hardest to break.
You just have to decide that you are stronger than the cigarettes.
It's not easy but very possible.
I'm very proud of you and will keep you in my prayers.
I wish you all the best for the operation