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by lovebambie
created Apr 2014
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Last Viewed: May 5
Last Commented: Apr 2014
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Comments (19)
I have been once where you were, and wrote about 300 or so poems published in the Poetry Corner which is a part of this site. Check it out and your writings can be, like me, most cathartic and make you feel better.
God bless and keep being here as it allows you to express as much as you want. You are not alone.
If he has gone then that,s his bad luck, try to look at what is before you ,make the good things about you stronger,ask friends to dinner and you cook , maybe a sport school might help with the depression and frustration or just write it down on the blog in this way thay are no longer in your head.
Dont worry Be happy
Its nothing to be ashamed about,..it happens! Hope you will get help.
Get a new perspective girl, be Glad you are fit and well and not say in a serious situation
Try eating fresh good food instead of packet/pizza etc, drink fresh water instead of beer, breathe fresh country air instead of toxic city smog, get out and about , LIVE LIFE today IS the last day... of the REST of your life! Only you can break out of this
If you do only ONE of these suggestions you are On the way to breaking the pattern of recurrence!
It takes one small step towards recovery, I learnt that getting out of the I.C.U the first time later I decided I wake so I wanna live and enjoy living!
Small things are the best in life the rest happens as you go along
It happens because YOU and I actually decide what sort of life we are going to have!
Sounds crazy? No its real!
A smile makes All the difference,then life "adapts" itself to the new situation, good or bad it is out words AND actions that dictate the consequences.
Think a boutit and while you are thinking; sing a lil song, singing is the proven way to BREAK the sad feelings, even a sad song helps oddly enough then you feel different, felling different you realise YOU have made that Change!
the rest is a follow on
Wake , smile, a glass of water, fresh fruit for breakfast,
a fresh outlook and sail thru your day!
In a club some time ago a lass looked at me and said " I want what he`s on!" I laughed and told her the Plain-Truth.." I said " girl, im high on LIFE!"
..and Loving every living minute of it good Or bad its life!
Hugs
take care be glad its the Least we can GIVE ourselves :)
oh and bambie?
Mail me and i`ll send you a helpful link to get you started on the road to recovery, one you will use for the rest of your days if you are smart, which i believe you are.
I wish you well and hope that you get the help you so obviously need.
Work often if this makes you happy or if it creates a diversion to thinking about your situation...and yes seek help...nothing wrong with asking for help...anti-depressants like the kind that can increase your seratonin levels which in turn, increase your motivation and help you feel better...you may not need to take this medication long term...just until your body produces enough naturally...see your family doctor...you will feel better!!