{The Escape Mentality.}

Friends,
Most are confused as to what’s happening in the world! In two words, we are suffering from {Urban Madness}. The mind’s capacity has exceeded its limits of more accommodation; it can store no more. Consequently, sane thinking has tasking a beating. The internet has been a boon as well as a bane for the human race.
To meet this extraordinary challenge, more and more netizens are taking the ‘escape’ route, rather facing the realities of life. What is an ‘escape’ routes? There are two types of ‘escape’ routes____ one real and other unreal. An unreal route, suiting to an individual, although all these ‘escape’ routes are negative, wrong and dangerous. One of the easiest ‘escape’ routes a person indulges in, is drinking; then there is binge habits. Both are bad and may end up in health complications. Mental joy is the real laughter in your mind and it makes your face glow like a setting sun, apart from showering on you mental peace. Another ‘escape’ route a man is trapped in, is the {work culture}. To escape the stress, tension, many people opt for more work.
Simple enjoyments bring lots of happiness;talking to the birds, walking on the beach, watching the setting sun sinking in the far off ocean, indulging in mountain climbing.
If you are a spiritual person, you will understand that this money which you have just earned does not belong to you entirely. Why? Because, every other person associated with you has contributed earnings;ranging from peon, office boy, assistant engineers, clerks of lower cadre all these chaps have assisted you to become a millionaire.The greatest {positive} ‘escape’ mentality is to go for spirituality in Toto!He must compulsorily try to think {positive} in everything he indulges in, because spirituality is all about niceness, goodness, kindness, love. He should start the day by doing at least one good deed. What are the good deeds? Feeding a poor beggar, helping crossing a road for a blind person, giving the first right of way to a man/woman/old person. After doing all these good deeds, he should ask himself, whether he is feeling {good}?If he is getting a sound peaceful sleep, then that’s it; he has succeeded in his mission into positive ‘escape mentality mode. Another ‘escape’ mentality one can go for is to head for the beach and bury himself in the sand totally with your head popping out This will be a diversion from daily mundane life and recharge your battery for more action. Yet, another ‘escape’ mentality is to take a retreat for seven days from worldly life;don’t shave, sleep throughout the day for 24x7. You have to eat, drink in moderation and not talk to anyone. All this activity can be done by locking yourself in your room with love, care and kindness for yourself. Find out for yourself the results of this adventure. You will find a miracle has happened to yourself__________ there will be enough peace in your surroundings, so much love flowing in the atmosphere and so many new friends made. One of the easiest methods to spirituality is to learn meditation techniques. One can contact a meditation Guruji and learn this technique and then start practicing at home. Keep one day in a week, preferably Saturday for a two hour meditation program, gradually increasing it to two days, three days and then for everyday. Don’t ever think it’s a waste______ on the contrary, it will develop an impetus to your work schedule and ultimately enhancing you to accumulate more millions. Sports is another field in which one day can be taken off in a week for an out door game. This will lower the stress and pressure of ugly corporate life and bring stability and smooth working atmosphere. Yet another area to unwind is to join a laughter club, where a group of senior and junior folks gather in parks and laugh out loud for no reason.

These are the ‘escape’ routes and you have two ways of looking at and contemplating over this concept.
Manohar Bhatia.