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teenameena
mumbai, Maharashtra, India
....i am here in cs....many years....i stoPPed countingdoh dunno confused ....... ..Teenameena is now....i think may be one and half yearsdunno or more?doh .....before that i was cmiyer,and even before that hmmm....so many namesrolling on the floor l
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by teenameena
created Jun 2015
in Food Blogs
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Last Viewed: May 1
Last Commented: Jun 2015
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How you're doing?
Fruit. Fruit is a tasty, satisfying way to fill up on fiber, vitamins, and antioxidants. Berries are cancer-fighting, apples provide fiber, oranges and mangos offer vitamin C, and so on..............Healthy eating tip 3... Reduce sugar and salt...
almonds
broccoli
blueberries
oily fish
leafy green vegetables
sweet potatoes
wheat germ
avocados
oatmeal........Sugar is a crystalline carbohydrate that makes foods taste sweet. There are many different types, including glucose, fructose, lactose, maltose and sucrose...... There are many different types of sugar, including glucose, fructose, lactose, maltose and sucrose - also known as table sugar.
Some of these sugars, such as glucose, fructose and lactose, occur naturally in fruits, vegetables and other foods. But many of the foods we consume contain "added" sugars - sugar that we add to a product ourselves to enhance the flavor or sugar that has been added to a product by a manufacturer.....
- Juice (and drink withOUT pulp)
- 1 full celery
- 1 cucumber (with peel)
- small piece of ginger
- parsley
- 1/2 lemon juice
Drink on an empty stomach first thing in the morning and notice your life change for the absolute best!..............I would not reccommend the use of apple cider vinegar in the lowering of your blood pressure there are several natural treatments that you can do.
1. Go to bed before 9:30pm.
2. Walk one hour per day 7 days per week........
The American Heart Association (AHA) reports that although stress does not cause heart disease, it is a major contributor to higher blood pressure and reduced levels of overall wellness. Reducing stress is an effective way to lower your blood pressure and increase your general wellness. Try lowering stress by evaluating your priorities and cutting out some of your excess activities, trying relaxing activities like yoga, and even meditating.
"Naturally sweet vegetables—such as corn, carrots, beets, sweet potatoes, yams, onions, and squash"
LoL, many of those I planted this April. It breaks my heart that now some are ready, I am essentially no longer allowed to eat them without wasting 2 carb units in any meal they are in. So there is no point in picking and canning them as I had planned. The deer and other veggie predators are quite happy they lay fallow on the ground as an offering.
You & Bob, should get together! In south Africa.
And fix food for all of us!...
Just send my plate by FedEx...
I also cook from scratch like my mother did.
I just wish I could plant a garden cause store bought fruits and vegetables just don't top the homegrown.
You grow your own veg. How great is that!