Stress relief ideasand suggestions (76)
CuspofMagiclight, South Australia Australia278 Threads 7,904 Posts--- create
kizzy27: are we talking men or bike?
ha ha, trust you kizzy, I was talking about motorbike riding actually
Dancing all nite
good for the soul
not so the feet lol
good for the soul
not so the feet lol
I find going for a good hard run and getting all sweaty gives me good stress relief.... one night I was so pissed off with everything I went for my run and ran so hard I nearly killed myself but when I got home I felt so much better and the anger had gone
I’ve often used mantra.
Also I use a breathing exercise that really gives the mind a rest.
If we watch our mind, maybe then you would observe a constant flow of thoughts keep passing by. Best as I can tell, we grasp one for a while, then another etc without finding any resolve to any of them, we just keep skipping into the next thought…endless unless we do something about that process we go round and round.
Try this, breath in through the left nostril and breathe out through the right 11 times. Then breathe in through the right nostril and out through the left a 11 times.
Then breathe in through both and out both 11 times.
Do that three times….if you find yourself grasping onto a thought, then start counting all over again…
I found that exercise quite hard, took me at least three months to get the hang of doing it. But now can do any time at all. Leaves your whole body feeling refreshed to.
Takes bit of effort, but worked peace and less stress
Also I use a breathing exercise that really gives the mind a rest.
If we watch our mind, maybe then you would observe a constant flow of thoughts keep passing by. Best as I can tell, we grasp one for a while, then another etc without finding any resolve to any of them, we just keep skipping into the next thought…endless unless we do something about that process we go round and round.
Try this, breath in through the left nostril and breathe out through the right 11 times. Then breathe in through the right nostril and out through the left a 11 times.
Then breathe in through both and out both 11 times.
Do that three times….if you find yourself grasping onto a thought, then start counting all over again…
I found that exercise quite hard, took me at least three months to get the hang of doing it. But now can do any time at all. Leaves your whole body feeling refreshed to.
Takes bit of effort, but worked peace and less stress
Mastabation....what a relief
kizzy27: Mastabation....what a relief
what like Sienfeld would say being master of your own domain
steve6611: what like Sienfeld would say being master of your own domain
Im out !
kizzy27: Im out !
Prozac.
Twodawgz: Prozac.
must be slang for probezac tarns.. I went to the beach today... laughs came with me..
we did see the ocean.. (if only for a few moments).. we spent the day having lunch, wine and coffee in the cafe near the beach (we could see the water from where we were sitting tho) cos it was freezing and windy...
then we went to a nice little [ub in st kilda and had more alcohol.. unfortunately we couldnt see the water from THAT pub
but I still had a great day... got to spend it with a good bud and laugh and chat and people watch
we did see the ocean.. (if only for a few moments).. we spent the day having lunch, wine and coffee in the cafe near the beach (we could see the water from where we were sitting tho) cos it was freezing and windy...
then we went to a nice little [ub in st kilda and had more alcohol.. unfortunately we couldnt see the water from THAT pub
but I still had a great day... got to spend it with a good bud and laugh and chat and people watch
pub not [ub 
blondeaozichick: tarns.. I went to the beach today... laughs came with me..
we did see the ocean.. (if only for a few moments).. we spent the day having lunch, wine and coffee in the cafe near the beach (we could see the water from where we were sitting tho) cos it was freezing and windy...
then we went to a nice little [ub in st kilda and had more alcohol.. unfortunately we couldnt see the water from THAT pub
but I still had a great day... got to spend it with a good bud and laugh and chat and people watch
we did see the ocean.. (if only for a few moments).. we spent the day having lunch, wine and coffee in the cafe near the beach (we could see the water from where we were sitting tho) cos it was freezing and windy...
then we went to a nice little [ub in st kilda and had more alcohol.. unfortunately we couldnt see the water from THAT pub
but I still had a great day... got to spend it with a good bud and laugh and chat and people watch
awesome, least ya had a good day, and thats what matters and people watching is fun
and with laughs by ya side, she would have kept you entertained, she sounds like a lot of fun, why wasnt i there
ps. anything liquid is like water, so the pub counts as your drinks are servied in glasses and thats like watching and sampling the water
tarnsnz: awesome, least ya had a good day, and thats what matters and people watching is fun
and with laughs by ya side, she would have kept you entertained, she sounds like a lot of fun, why wasnt i there
ps. anything liquid is like water, so the pub counts as your drinks are servied in glasses and thats like watching and sampling the water
and with laughs by ya side, she would have kept you entertained, she sounds like a lot of fun, why wasnt i there
ps. anything liquid is like water, so the pub counts as your drinks are servied in glasses and thats like watching and sampling the water
well when you come to oz tarns.. come to melbourne.. we will guarantee we will show you a good time
we always have fun when we go out laughsoutloud: Hear Hear, I second that!
Free accomodation too.
Free accomodation too.
Can we talk about that on the flirting thread?
astoneinariver: ivegot magic mushies in my paddock
Are you inviting someone to your paddock?
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