I have recently "discovered" ... (161)
Kefir, a friend of mine introduced me to it about a year ago. It has many health benefits and is easy to make. Most types of Kefir sold in the shops are made with milk or milk substitutes, but it can be made with water.
------ This thread is Archived ------
bodleing2: Kefir, a friend of mine introduced me to it about a year ago. It has many health benefits and is easy to make. Most types of Kefir sold in the shops are made with milk or milk substitutes, but it can be made with water.
Yes! Fantastic stuff!!! 
I need to get some new stuff so I can make it with water … last time I was using it I was making it with milk which my body no longer tolerates …
Do you think it can be made with almond milk Bod?
------ This thread is Archived ------
Selenite: MALT extract … as an alternative to coffee or any hot drink … not the soluble kind but the type you have to percolate like coffee in a cafetière. Delicious unsweetened as it has quite a mild taste.
I make mine in a push down cafetiere directly with hot almond milk …
Then I did some research and found out some of the health benefits of Malt extract
B vitamins
… metabolism of fat, protein and carbs regulate appetite, keep skin healthy and improve vision.
9 essential amino acids
… histidine, leucine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine (usually obtained from animal products).
magnesium, phosphorus and calcium
… for bone and teeth health
REF:
Hordenine
...happiness boost
potassium, folate, and vitamin B6
… promotote heart health
vitamins B1, B2, B3 and B6, critical minerals like iron, phosphorus, magnesium and zinc, amino acids, dietary silicon
… antioxidants to strengthen heart health, support anti-aging, and lower the risk of infection and some types of cancer
Supports Digestive Health: Studies show malt extract can optimally facilitate the growth of probiotic cultures that can enhance digestive health
I think right now, anything natural food product or plant that can help strengthen our immune system and our organs is welcome in our daily diet!!!
Have you discovered a food or plant that has amazing health properties? How do you use it?
Growing up at the beginning of the war we always had a spoonful of malt . It was the norm in those days along with Cod Liver oil.I make mine in a push down cafetiere directly with hot almond milk …
Then I did some research and found out some of the health benefits of Malt extract
B vitamins
… metabolism of fat, protein and carbs regulate appetite, keep skin healthy and improve vision.
9 essential amino acids
… histidine, leucine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine (usually obtained from animal products).
magnesium, phosphorus and calcium
… for bone and teeth health
REF:
Hordenine
...happiness boost
potassium, folate, and vitamin B6
… promotote heart health
vitamins B1, B2, B3 and B6, critical minerals like iron, phosphorus, magnesium and zinc, amino acids, dietary silicon
… antioxidants to strengthen heart health, support anti-aging, and lower the risk of infection and some types of cancer
Supports Digestive Health: Studies show malt extract can optimally facilitate the growth of probiotic cultures that can enhance digestive health
I think right now, anything natural food product or plant that can help strengthen our immune system and our organs is welcome in our daily diet!!!
Have you discovered a food or plant that has amazing health properties? How do you use it?
------ This thread is Archived ------
Selenite: MALT extract … as an alternative to coffee or any hot drink … not the soluble kind but the type you have to percolate like coffee in a cafetière. Delicious unsweetened as it has quite a mild taste.
I make mine in a push down cafetiere directly with hot almond milk …
Then I did some research and found out some of the health benefits of Malt extract
B vitamins
… metabolism of fat, protein and carbs regulate appetite, keep skin healthy and improve vision.
9 essential amino acids
… histidine, leucine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine (usually obtained from animal products).
magnesium, phosphorus and calcium
… for bone and teeth health
REF:
Hordenine
...happiness boost
potassium, folate, and vitamin B6
… promotote heart health
vitamins B1, B2, B3 and B6, critical minerals like iron, phosphorus, magnesium and zinc, amino acids, dietary silicon
… antioxidants to strengthen heart health, support anti-aging, and lower the risk of infection and some types of cancer
Supports Digestive Health: Studies show malt extract can optimally facilitate the growth of probiotic cultures that can enhance digestive health
I think right now, anything natural food product or plant that can help strengthen our immune system and our organs is welcome in our daily diet!!!
Have you discovered a food or plant that has amazing health properties? How do you use it?
Yes, I have. Beer and burgers have amazing health benefits....I make mine in a push down cafetiere directly with hot almond milk …
Then I did some research and found out some of the health benefits of Malt extract
B vitamins
… metabolism of fat, protein and carbs regulate appetite, keep skin healthy and improve vision.
9 essential amino acids
… histidine, leucine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine (usually obtained from animal products).
magnesium, phosphorus and calcium
… for bone and teeth health
REF:
Hordenine
...happiness boost
potassium, folate, and vitamin B6
… promotote heart health
vitamins B1, B2, B3 and B6, critical minerals like iron, phosphorus, magnesium and zinc, amino acids, dietary silicon
… antioxidants to strengthen heart health, support anti-aging, and lower the risk of infection and some types of cancer
Supports Digestive Health: Studies show malt extract can optimally facilitate the growth of probiotic cultures that can enhance digestive health
I think right now, anything natural food product or plant that can help strengthen our immune system and our organs is welcome in our daily diet!!!
Have you discovered a food or plant that has amazing health properties? How do you use it?
------ This thread is Archived ------
Selenite: Yes! Fantastic stuff!!!
I need to get some new stuff so I can make it with water … last time I was using it I was making it with milk which my body no longer tolerates …
Do you think it can be made with almond milk Bod?
Yes I'm sure it can. I've never tried making it myself, but I'd I do I'll use oat milk.I need to get some new stuff so I can make it with water … last time I was using it I was making it with milk which my body no longer tolerates …
Do you think it can be made with almond milk Bod?
"While kefir is typically made from cow’s milk, it can also be produced from the milk of other animals, such as goats or sheep, or from non-dairy milks."
------ This thread is Archived ------
snowlynx: Yes, I have. Beer and burgers have amazing health benefits....
And you've only just discovered them?
------ This thread is Archived ------
bodleing2: Kefir, a friend of mine introduced me to it about a year ago. It has many health benefits and is easy to make. Most types of Kefir sold in the shops are made with milk or milk substitutes, but it can be made with water.
I buy water kefir..organic..From a health food shop.
------ This thread is Archived ------
Selenite: MALT extract … as an alternative to coffee or any hot drink … not the soluble kind but the type you have to percolate like coffee in a cafetière. Delicious unsweetened as it has quite a mild taste.
I make mine in a push down cafetiere directly with hot almond milk …
Then I did some research and found out some of the health benefits of Malt extract
B vitamins
… metabolism of fat, protein and carbs regulate appetite, keep skin healthy and improve vision.
9 essential amino acids
… histidine, leucine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine (usually obtained from animal products).
magnesium, phosphorus and calcium
… for bone and teeth health
REF:
Hordenine
...happiness boost
potassium, folate, and vitamin B6
… promotote heart health
vitamins B1, B2, B3 and B6, critical minerals like iron, phosphorus, magnesium and zinc, amino acids, dietary silicon
… antioxidants to strengthen heart health, support anti-aging, and lower the risk of infection and some types of cancer
Supports Digestive Health: Studies show malt extract can optimally facilitate the growth of probiotic cultures that can enhance digestive health
I think right now, anything natural food product or plant that can help strengthen our immune system and our organs is welcome in our daily diet!!!
That sounds good Sel, but can you buy it as an instant drink?I make mine in a push down cafetiere directly with hot almond milk …
Then I did some research and found out some of the health benefits of Malt extract
B vitamins
… metabolism of fat, protein and carbs regulate appetite, keep skin healthy and improve vision.
9 essential amino acids
… histidine, leucine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine (usually obtained from animal products).
magnesium, phosphorus and calcium
… for bone and teeth health
REF:
Hordenine
...happiness boost
potassium, folate, and vitamin B6
… promotote heart health
vitamins B1, B2, B3 and B6, critical minerals like iron, phosphorus, magnesium and zinc, amino acids, dietary silicon
… antioxidants to strengthen heart health, support anti-aging, and lower the risk of infection and some types of cancer
Supports Digestive Health: Studies show malt extract can optimally facilitate the growth of probiotic cultures that can enhance digestive health
I think right now, anything natural food product or plant that can help strengthen our immune system and our organs is welcome in our daily diet!!!
I mean in powder form that you can mix with milk?
------ This thread is Archived ------
Selenite: Yes! Fantastic stuff!!!
I need to get some new stuff so I can make it with water … last time I was using it I was making it with milk which my body no longer tolerates …
Do you think it can be made with almond milk Bod?
No, only cow's or goat's milk.I need to get some new stuff so I can make it with water … last time I was using it I was making it with milk which my body no longer tolerates …
Do you think it can be made with almond milk Bod?
------ This thread is Archived ------
AI_1984: I buy water kefir..organic..
From a health food shop.
I used to make my own with water as I don't normally use animal products.From a health food shop.
But cow's or goat's milk is normally used
------ This thread is Archived ------
germanspitz: Growing up at the beginning of the war we always had a spoonful of malt . It was the norm in those days along with Cod Liver oil.
Very wise in those days!!!
I remember ovaltine when I was a child
------ This thread is Archived ------
snowlynx: Yes, I have. Beer and burgers have amazing health benefits....
You'll probably find the hops the beer is made off and the protein in the meat have good health benefits …I think they become a problem when "overdosing"
------ This thread is Archived ------
bodleing2: And you've only just discovered them?
------ This thread is Archived ------
Selenite:
Have you discovered a food or plant that has amazing health properties? How do you use it?
Alpiste milk- not the bought one - but the homemade one with hemp seeds and water and no sugar!Have you discovered a food or plant that has amazing health properties? How do you use it?
It has many properties and also a good source of protein and reduces appetite.
One large glass taken before bedtime is all you need.
------ This thread is Archived ------
bodleing2: Yes I'm sure it can. I've never tried making it myself, but I'd I do I'll use oat milk.
"While kefir is typically made from cow’s milk, it can also be produced from the milk of other animals, such as goats or sheep, or from non-dairy milks."
Cool!! It would have to be non dairy … I shall give it a go again!"While kefir is typically made from cow’s milk, it can also be produced from the milk of other animals, such as goats or sheep, or from non-dairy milks."
------ This thread is Archived ------
AI_1984: I buy water kefir..organic..
From a health food shop.
Great! I should be able to get hold of some then From a health food shop.
------ This thread is Archived ------
germanspitz: Growing up at the beginning of the war we always had a spoonful of malt . It was the norm in those days along with Cod Liver oil.
My God I remember that a tablespoonful every day, but of course that was after the war for me, and we used to have a little bottle of milk every day at school, we also had concentrated orange juice. Oh my God I'm old
------ This thread is Archived ------
AI_1984: That sounds good Sel, but can you buy it as an instant drink?
I mean in powder form that you can mix with milk?
Yes you can buy it "soluble" like instant coffee … it's possible to find other manufacturers than Nestlé too.... I mean in powder form that you can mix with milk?
not sure how much of the properties it retains in the process to make it soluble …
I fist tried it as an instant drink then discovered it can be made like fresh coffee and found some in an Eco shop ... I prefer the after taste of the fresh ground version
------ This thread is Archived ------
AI_1984: I used to make my own with water as I don't normally use animal products.
But cow's or goat's milk is normally used
If it doesn't work with almond milk I'll do it with water as I'm not eating dairy ...But cow's or goat's milk is normally used
------ This thread is Archived ------
This Thread is Archived
This Thread is archived, so you will no longer be able to post to it. Threads get archived automatically when they are older than 3 months.
« Go back to All Threads
« Go back to All Threads
More Threads
everything is changing
Happy Birthday MysteriousGirl80
your personality
Nature
Common Issues with the BMW X1
The Best of the GOP
Don Shits-In-Pants!!!
other can see but not you
Feel Good Music
How far is too far?
More Threads
Report threads that break rules, are offensive, or contain fighting. Staff may not be aware of the forum abuse, and cannot do anything about it unless you tell us about it. click to report forum abuse »
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
If one of the comments is offensive, please report the comment instead (there is a link in each comment to report it).
Stats for this Thread
4,365 Views
160 Comments
Created: Oct 2020
Last Viewed: May 7
Last Commented: Oct 2020
17 Likes
Last Liked: Oct 2020
25 DisAgrees
Last DisAgreed: Oct 2020
I make mine in a push down cafetiere directly with hot almond milk …
Then I did some research and found out some of the health benefits of Malt extract
B vitamins
… metabolism of fat, protein and carbs regulate appetite, keep skin healthy and improve vision.
9 essential amino acids
… histidine, leucine, isoleucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine (usually obtained from animal products).
magnesium, phosphorus and calcium
… for bone and teeth health
REF:
Hordenine
...happiness boost
potassium, folate, and vitamin B6
… promotote heart health
vitamins B1, B2, B3 and B6, critical minerals like iron, phosphorus, magnesium and zinc, amino acids, dietary silicon
… antioxidants to strengthen heart health, support anti-aging, and lower the risk of infection and some types of cancer
Supports Digestive Health: Studies show malt extract can optimally facilitate the growth of probiotic cultures that can enhance digestive health
I think right now, anything natural food product or plant that can help strengthen our immune system and our organs is welcome in our daily diet!!!
Have you discovered a food or plant that has amazing health properties? How do you use it?