Do you ever...... ( Archived) (35)

Your sixth Sense is trying to tell you something, or your blood sugar is low, which can be fixed by simply eating something to raise it.
I have that problem from doing a lot of training and trying to make weight for competition.
And if its the sixth sense just listen to it and se where it goes .

Everyone feels down from time to time, however, we have to make certain that it is just a bad day we are having. If you find yourself feeling down more often than not then you are dealing with depression. It is helpful to talk about your feelings if you come to that point. For some people it is not easy to communicate with other people about personal issues and that is understandable, but please know you are never alone with what ever you are dealing with, there is always someone somewhere who can listen. There are hotlines and websites that can offer support to people who feel like they have nobody available. I think when you feel like "something bad is going to happen", it is a good time to reach out to someone for support and comfort. If at all possible try and surround yourself with positive people, I have found in the past when I counselled people who were having so called "down days" that a lot of their associates were people who were going through all sorts of problems. Often we try to take on the burdens of others and we end up becoming depressed or sad because of what they are experiencing. When you are feeling down, do something to take away the stress of the day, watch a funny movie, call up a friend who is a positive influence, do something kind for somebody else, that always works for me! In the interim, please know that you have people here on CS that are genuinely kind and supportive!

no time for boredom when you got big cats to lookafter and feed

Was having one of those moments earlier and spent some time working through it til I found the reason. It is worth the effort of introspection, I feel much better now except for wanting chocolate.....

When I feel bad , I leave the house to go shopping.. Helps me every time...

wow.. Kat man, cool!

I’m not surprised to see a thread like this coming from you. From some of your other threads, I’ve noticed that you have an init way of being in tune with your feelings. I think being well centered and connected has something to do with that ominous feeling your are describing. Some people can pick up on them. I’m somewhat sensitive and perceptive to my surroundings. CrazyIce, you said “I know something is gonna happen”. It’s obvious that it’s from experience that you are aware of it and are able to describe it. We have good and bad energy. Sometimes bad energies makes us feel bad period. When ever I feel that bad energy or ominous feeling, I sit back and keep a stringent focus on prepairing myself for that “I know something is gonna happen” moment. I think that would otherwise be my natural desire to go on a defense mode. This way, if something bad does happen, I’m prepared. Let those hugs, kisses and I love you from your daughter be a constant catalyst in maintaining your desire to be connected and in tune, not only with yourself but with your whole surroundings.

Happens to all of us now and then. Call a friend and chat for a bit...go for a walk...do something for yourself....CHOCOLATE!!

candles and classical or opera cure my blues, fresh air, a nice scent.