Hi do you find the older you get the less sleep you get (54)
pencilartisttuscon, Arizona USA53 Threads 492 Posts
or iam i the only one------ This thread is Archived ------
pencilartist: or iam i the only one
No you're not as it's the same in marriage.
The longer you're married the less "sleeping" you get.
Sorry but I just couldn't help myself.
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I use to sleep 12 hours a night when in youth now 4 hours help on sleping tips
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I heard the older you get the less sleep you truely need. I don't know if that's true...
My advice is get really drunk, then you'll pass out for hours upon hours. j/k.
My advice is get really drunk, then you'll pass out for hours upon hours. j/k.
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The older you get the more time it takes to get it up.... more time spent doing it... so less time sleeping
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Well , I don't get much sleep period , but ........... alot of that goes along with driving over the road all the time
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pencilartist: I use to sleep 12 hours a night when in youth now 4 hours help on sleping tips
12 hours was what your body needed when you were young as your
body was developing but now 4 hours is way too short.
I think a balace in life is the key and to be happy within yourself is of
utmost importance and many benefits will flow from that.
You should check out my thread called "Value Friendships"
I think it may start you thinking and heading on a positive path.
All the best
Ps: drinks are nice and occasionally a pill but the natural answer is best
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well f you dont mind trying natural supplements... you could try melatonin...works like a charm.
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pencilartist: or iam i the only one
No, you're not the only one, my friend. I do think sleep patterns change as one gets older but I'm not sure too little sleep is a good thing. Perhaps ask your doctor?
Its been a while..... nice to see you!!
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HondoLaneNJ: Sleep....what is this thing you call sleep?
hahaha
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I used to sleep longer when I was younger .. fer surre.. ::nods head::
But it was never a lot to start with.. I sleep about 5hrs on average.
I just seem to wake up after that time.. and even if I want to get some more sleep I can't
so I give in and get up.
But it was never a lot to start with.. I sleep about 5hrs on average.
I just seem to wake up after that time.. and even if I want to get some more sleep I can't
so I give in and get up.
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pencilartist: or iam i the only one
My problem is not sleep,the fact is I have a problem falling asleep
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I was always a bit nocturnal,sometimes more then others,and working the night shift made that it easy.
....and I never had a hard time sleeping in the day.
NOW,it doesn't seem to matter what time I go to bed,I am up way before the birds.
I personally think I NEED,or is that more a want...lol....more sleep then I am currently getting....
Question should have been the older you get do you require a nap,and that would be a BIG yes...lol
....and I never had a hard time sleeping in the day.
NOW,it doesn't seem to matter what time I go to bed,I am up way before the birds.
I personally think I NEED,or is that more a want...lol....more sleep then I am currently getting....
Question should have been the older you get do you require a nap,and that would be a BIG yes...lol
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starliteisbrite: I was always a bit nocturnal,sometimes more then others,and working the night shift made that it easy.
....and I never had a hard time sleeping in the day.
NOW,it doesn't seem to matter what time I go to bed,I am up way before the birds.
I personally think I NEED,or is that more a want...lol....more sleep then I am currently getting....
Question should have been the older you get do you require a nap,and that would be a BIG yes...lol
....and I never had a hard time sleeping in the day.
NOW,it doesn't seem to matter what time I go to bed,I am up way before the birds.
I personally think I NEED,or is that more a want...lol....more sleep then I am currently getting....
Question should have been the older you get do you require a nap,and that would be a BIG yes...lol
hahah yeah!
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gtbulldog2: My problem is not sleep,the fact is I have a problem falling asleep
I think what is missing
is a good night hug------ This thread is Archived ------
what's sleep i had not had that in years ------ This thread is Archived ------
i am only 31 years old i sleep only 5 hours a night on my nights off but when i work i just sleep 2 or 3 hours during the day i can't sleep because of all the noise and the sun
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Yup! I think it is because it takes longer to give the whole world a cursing than it use to, before you relax.
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gtbulldog2: I think what is missing is a good night hug
Awww here is a big day or night hug Thomas...
And I still need my 7-8 hours of sleep a night, hardly get it any more but I need it!!
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Created: Jul 2008
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