Starting a diet... (54)

Sep 14, 2008 9:13 AM CST Starting a diet...
smoky
smokysmokyUnterland, Zurich Switzerland266 Threads 6 Polls 9,412 Posts
FlowerOfTheSun: Yeah!! I had a list once of what all the specific cravings meant in terms of lacks within the body ... but I lost it!!

Hoi Flowergirl! Hey, you had a portrait of yourself done?thumbs up

Yes, the mineral shortage thing ...... had a friend in SA who just had to eat chocolate every single night .... then she had some nutrition advice - and since taking the mineral she was amazed that she no longer Craved the chocolate. Was something like Potassium I think? ..and it was only a very small amount she needed to set her right....
Sep 14, 2008 9:21 AM CST Starting a diet...
FlowerOfTheSun
FlowerOfTheSunFlowerOfTheSunMalaga, Andalusia Spain7 Threads 1,017 Posts
phoenix: Dear FlowerOfTheSun..wots al this changin' your photo...


laugh It's coz my hair growed!!! (a bit!!)
Sep 14, 2008 9:24 AM CST Starting a diet...
phoenix
phoenixphoenixparis, Ile-de-France France81 Threads 4 Polls 3,669 Posts
FlowerOfTheSun: It's coz my hair growed!!! (a bit!!)


Thanks..for the explanationwine
Sep 14, 2008 9:37 AM CST Starting a diet...
FlowerOfTheSun
FlowerOfTheSunFlowerOfTheSunMalaga, Andalusia Spain7 Threads 1,017 Posts
smoky: Hoi Flowergirl! Hey, you had a portrait of yourself done?

Yes, the mineral shortage thing ...... had a friend in SA who just had to eat chocolate every single night .... then she had some nutrition advice - and since taking the mineral she was amazed that she no longer Craved the chocolate. Was something like Potassium I think? ..and it was only a very small amount she needed to set her right....


hmmm Potassium? Isn't that usually found in bananas?

Found this site that explains all the minerals that deal with carbohydrates and mentions cravings ...




I drew the pic myself blushing ... added couple of other drawings of a friend and Gongman on my profile too!!!
Sep 14, 2008 9:40 AM CST Starting a diet...
phoenix
phoenixphoenixparis, Ile-de-France France81 Threads 4 Polls 3,669 Posts
FlowerOfTheSun: Potassium? Isn't that usually found in bananas?

Found this site that explains all the minerals that deal with carbohydrates and mentions cravings ...

drew the pic myself ... added couple of other drawings of a friend and Gongman on my profile too!!!


That means you and gongman are an item..Dammfrustrated
Sep 14, 2008 9:48 AM CST Starting a diet...
FlowerOfTheSun
FlowerOfTheSunFlowerOfTheSunMalaga, Andalusia Spain7 Threads 1,017 Posts
phoenix: That means you and gongman are an item..Damm


rolling on the floor laughing T's ok Phoenix!!! I don't play volleyball!!!

but I used to play five aside till about a year ago!!! rolling on the floor laughing
Sep 14, 2008 10:05 AM CST Starting a diet...
FlowerOfTheSun
FlowerOfTheSunFlowerOfTheSunMalaga, Andalusia Spain7 Threads 1,017 Posts
Ah, yes, I peeked at your profile and saw the other drawings - Excellent! You did them yourself?.. you are incredibly talented young lady!

Yes, normally Potassium is found in bananas - etc ...quote]

Thank you Smoky ... Always have done a bit of art but I discovered I could do that type of drawing about a year ago ...


And of course you are right about modern foods including fresh stuff not having the same nutrients they used to have in "the good ol' days"
Sep 14, 2008 10:31 AM CST Starting a diet...
phoenix
phoenixphoenixparis, Ile-de-France France81 Threads 4 Polls 3,669 Posts
FlowerOfTheSun: T's ok Phoenix!!! I don't play volleyball!!!

but I used to play five aside till about a year ago!!!



Close enough...It's got a ball and a net..Jesus don't tell gongman or there will hell to pay...wink
Sep 14, 2008 10:36 AM CST Starting a diet...
FlowerOfTheSun
FlowerOfTheSunFlowerOfTheSunMalaga, Andalusia Spain7 Threads 1,017 Posts
phoenix: Close enough...It's got a ball and a net..Jesus don't tell gongman or there will hell to pay...


laugh I won't say a word!!! Be our little secret!!! rolling on the floor laughing
Sep 14, 2008 10:45 AM CST Starting a diet...
phoenix
phoenixphoenixparis, Ile-de-France France81 Threads 4 Polls 3,669 Posts
FlowerOfTheSun: I won't say a word!!! Be our little secret!!!



wink Your're a good woman aswellthumbs up
Sep 14, 2008 11:29 AM CST Starting a diet...
FlowerOfTheSun
FlowerOfTheSunFlowerOfTheSunMalaga, Andalusia Spain7 Threads 1,017 Posts
phoenix: Your're a good woman aswell


Yeah!! We make a really great team of good women here in the EU forum!!!
Sep 14, 2008 12:14 PM CST Starting a diet...
FlowerOfTheSun
FlowerOfTheSunFlowerOfTheSunMalaga, Andalusia Spain7 Threads 1,017 Posts
Talking about fruit and it's nutrients earlier ...

The landlord (and neighbour) just knocked on the door ... with a box full of muscatel grapes ... home grown, no chemicals and absolutely deliciously flavoured applause


One cup of grapes contains one gram of protein and 1.6 grams of dietary fiber.

Potassium - 176 mg
Calcium - 13 mg
Phosphorus - 9 mg
Magnesium - 4.6 mg
Iron - .4 mg
Selenium - .3 mg
Also contains trace amounts of zinc, manganese and copper.
Vitamin A - 92 IU
Vitamin C - 3.7 mg
Folate (important during pregnancy) - 3.6 mcg
Vitamin B6 - .1 mg
Sep 14, 2008 12:28 PM CST Starting a diet...
MARTI: Today i commit myself to start a diet...cooking fresh vegetables and eat fresh fruit.


I'll give you my support by eating all your chocolaterolling on the floor laughing

come on!

hand it over!devil
Sep 14, 2008 1:38 PM CST Starting a diet...
Lagoona22
Lagoona22Lagoona22Bugibba, Majjistral Malta161 Threads 11 Polls 10,711 Posts
Signed copy in the mail mate..:-))


angel thumbs up

phoenix: Lagoona, your're a man after my own heart...Can I have a signed copy of the paper back please.................
Sep 14, 2008 1:59 PM CST Starting a diet...
Lagoona22: Well, at least without contraception, I could give a legally binding guarentee that women on this diet would dramatically lose weight after 9 months....right??...How's that for a compelling offer??


and your bank account will be on diet after that...............tongue laugh
Sep 14, 2008 2:06 PM CST Starting a diet...
Lagoona22
Lagoona22Lagoona22Bugibba, Majjistral Malta161 Threads 11 Polls 10,711 Posts
Exactly...that's why I?ve given up diets forever!!....for me or my wallet...


:roll

:
cherscic: and your bank account will be on diet after that...............
Sep 14, 2008 2:14 PM CST Starting a diet...
Lillym
LillymLillymSliema, Majjistral Malta33 Threads 3,391 Posts
Have you got a team yet?doh laugh
Sep 14, 2008 2:25 PM CST Starting a diet...
Lagoona22
Lagoona22Lagoona22Bugibba, Majjistral Malta161 Threads 11 Polls 10,711 Posts
BS....


cherscic: Oh, yes...............i need money ..............lots of money..........i'm after any man who has money...........
Sep 14, 2008 2:28 PM CST Starting a diet...
Lagoona22: BS....


dont abbreviate........... write it in full......Please......conversing
Sep 14, 2008 2:31 PM CST Starting a diet...
mike69spain
mike69spainmike69spainAlmuñécar, Andalusia Spain34 Threads 6 Polls 4,110 Posts
MARTI: Today i commit myself to start a diet...cooking fresh vegetables and eat fresh fruit.


It is Ramadan now too, they have a few years experience of this diet thing. professor wink
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