I found that when I had made up my mind it was not so difficult.
snip
That was my experience. First I tried to give up then caved in after days of craving.
Tried again a week later and same thing. This happened a few times over a long period.
My friends would all laugh and ask if I was smoking or quitting!
So I decided on a different tack. No more attempts to to give up unless I really really meant it and felt I was strong enough to tough it out. So I didn't give the matter any more major thought until about a year or so later I was talking to this guy in a restaurant and offered him a ciggy. No thanks he said, I gave up years ago. They rob you of your energy. But go ahead and smoke, it doesn't bother me. So I smoked my last cigarettes and the next morning I was looking for a Tabac place to buy some more Marlboros (this was in France), and I couldn't find one, and kept on walking. Then suddenly I said to myself, OK that was it. (expletives deleted). And that was 10/5/1985. Since that day, no more ciggies, no pain, no withdrawal symptoms, no nothing. Put on some weight though.
hollandgirlOPSomewhere in Canada. B.C., British Columbia Canada4,464 posts
shot3743: That was my experience. First I tried to give up then caved in after days of craving.
Tried again a week later and same thing. This happened a few times over a long period.
My friends would all laugh and ask if I was smoking or quitting!
So I decided on a different tack. No more attempts to to give up unless I really really meant it and felt I was strong enough to tough it out. So I didn't give the matter any more major thought until about a year or so later I was talking to this guy in a restaurant and offered him a ciggy. No thanks he said, I gave up years ago. They rob you of your energy. But go ahead and smoke, it doesn't bother me. So I smoked my last cigarettes and the next morning I was looking for a Tabac place to buy some more Marlboros (this was in France), and I couldn't find one, and kept on walking. Then suddenly I said to myself, OK that was it. (expletives deleted). And that was 10/5/1985. Since that day, no more ciggies, no pain, no withdrawal symptoms, no nothing. Put on some weight though.
Yeah you too found the "secret" when you have made that decision too quit it makes it sooo much easier.
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I found that when I had made up my mind it was not so difficult.
snip
That was my experience. First I tried to give up then caved in after days of craving.
Tried again a week later and same thing. This happened a few times over a long period.
My friends would all laugh and ask if I was smoking or quitting!
So I decided on a different tack. No more attempts to to give up unless I really really meant it and felt I was strong enough to tough it out. So I didn't give the matter any more major thought until about a year or so later I was talking to this guy in a restaurant and offered him a ciggy.
No thanks he said, I gave up years ago. They rob you of your energy. But go ahead and smoke, it doesn't bother me.
So I smoked my last cigarettes and the next morning I was looking for a Tabac place to buy some more Marlboros (this was in France), and I couldn't find one, and kept on walking. Then suddenly I said to myself, OK that was it. (expletives deleted).
And that was 10/5/1985. Since that day, no more ciggies, no pain, no withdrawal symptoms, no nothing. Put on some weight though.