My new secret

After my ovarian cyst disappear i decided to take a diet as you all know i'm obess(hahaha)i got this idea from a cs member a very good friend of mine off cs,well yeah every mrning i take 2 tbsp.of olive oil and lemon mix it and drink,well
mix sme honey will do:-)no rice and meat if u feel hungry take nuts:-)just in
Case u want to try this well take multivitamin as well so u dont feel dizzy i also read ths kind of diet on a page ,so yeah btw does anybody knws how can i contact serendipity?
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Comments (30)

Migsy, be careful, make sure you get enough vitamins and vegetables. Have a wonderful weekend sweet friend. hug teddybear hug
@ Migsy - Stay away from sugars, cancer loves sugar, use Stevia instead, nature's all natural sweetener, no protins, no carbs, no fats.... in fact nothing at all... professor hug wine
What is 'Stevia'? I have never heard of it. Is it available in Australia?

Oh, Migsy, be care with the diet. It is good to have a balance. So don't become too obsessed, okay....
Hi my partner ms.wela:-)thank you have a nice day:-)
Sir hans what is stevia?is that the answer to your game:-)i stop eating chocolate but i ate ice cream a lot:-P
Oh thanks super halvo how are you?bf wants to say thank you ,we are doin great now as in great he isnt on cs anymre:-)so yup if im here well u knw what thats mean but not anymre ahaha
@ Halv0 & Migsy - Stevia is a genus of about 240 species of herbs and shrubs in the sunflower family, native to subtropical and tropical regions from western North America to South America

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Available at most health food stores in Australia as a powder or liquid, I use the liquid drops in coffee,,,about 2-4 drops per mug... thumbs up cheers wine
Stay away from pharacuitical sweeteners such as Equal, they contain 'Asparte'...... barf very mad
doh sorry that was meant to read 'Aspartame'... blushing
Wow very informative post sir hans,we dont have this too bad,i may ask bf to gve me some stevia from oz:-)
@ Migsy - You don't have any health food shops?????

Stevia gets used in Japan a lot, you can even buy on-line.... professor hug wine
Sir hans we have nesvita ahaha not stevia :-)i better shop online:-)how long have u been using stevia?
I'll check our local market if we have stevia;-)
@ Migsy - For about 5 years, You can use it for anything that you would normally use sugar for except it does not caramelise in cooking, so you can't make toffee with it... I carry a small 25ml concentrate drops container with me if I go to town to drink coffee at a friend's place or cafe... hug wine
@ Migsy - Nesvita is only one of many brands of Stevia.... hug wine
Wow 5 years thats quite long,ill try it asap:-)thank you sir hans
@ Migsy - Glad to be of some help..... Stevia tastes a little different to sugar but you soon get used to it.... hug wine
Stevia has strange taste,i guess its ok no other weird herb med than chinese herb i usualy drink during my period
@ Migsy - I did a lot of alternatice cancer treatment research after my Mum passed away and I learned that sugar at a cellular level turns to alcohol, alcohol displaces oxygen and cancer needs an oxygen-free environment to survive.... sugar kills more people than any other drug in the world.... blues hug wine
Oh thats sad,i should stop eating ice cream now,what do u usualy eat?
Migsywine enjoy your weekend
Hola senor bogart,gracias amigo,same here:-)
@ Migsy - I eat almost anything providing it is fresh, frozen veggies are good but fresh steamed is better, I tend towards lean meat cuts and try as much as possible to stay away from processed foods, fast food places and food that contains preservatives. If I need sliced meat for my wraps, I buy a rolled shoulder ham and roast it myself or similar roast meat. Fresh fruit not canned.

I stay away from anything that is labled as diet or low sugar including sports drinks because thay always contain Aspartame, I do however love my coffee and I use butter not margarine and use wraps without butter.

My favorite wrap would be pork, cheese, tomato, lettuce and raw peppers (capsicum) sliced thin. Most of all I don't add salt to anything, most natural foods contain enough salt.

The only bread product that I regularly eat is 'wraps'. I don't buy loaf bread but when camping I might make a damper,,,,grin

I also eat natural yogurt and hardly ever have alcohol.

hug wine
@ Migsy - I would seriously reconcider those sport drinks, check label for Aspartame or E951....blues

You can't go wrong with salads... thumbs up hug wine
@ Migsy - several thousand products in supermarkets have Aspartame in them these days.... blues .. glad to be of some help.... hug wine
Ill be very careful now i will check if bf has aspartame ahaha
@ Migsy - rolling on the floor laughing Yeah, check his label too.... rolling on the floor laughing hug wine
Stevia has strange taste, I will not buy it again. I use xylitol as a sweetener. It is made of birch trees and is not a sugar but so called sugar alcohol. You don't get drunk though! laugh It tastes good and is low GI. It is also anti-bacterial and is used in health store chewing gums. You can't bake with it though, as it will kill yeast. It is a bit pricey though.
Hi Migsy. Here I am?laugh I think you have the right idea, in seeking to eat healthy.thumbs up

God bless! Serendipityteddybear
Ms.joy what is xylitol?i
Have no idea what it is:-)
Hiya serendipity,jees ive been looking for u ,thanks again
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created Jun 2013
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