Buongiorno, Good morning ,bonjour....
Good morning 'World today and' let's start a new day with enthusiasm!Walk forward and widen the look ...
we will see a lot of light and joy perceived in the heart ... a smile to the sky!
This early morning I woke up at 4:30 and did not look very well my
clock..haha ah I thought it was 6:30 am, then I get up to go take a nice bath for about half an hour ... and after that I saw again the time on my phone ... it was 5:30 OMG...so now i can't go back to my bed
let's go to make a good coffee someone want to have breakfast with me?
Comments (12)
Yep, it happens to me all the time! I always wake up before the alarm goes off! And many times as early as 4 am!!!
Have a wonderful weekend Orchideal.
I start my morning with a glass of honey & cinamon mixed in hot water with a slice of lemon (good for arthritis!)... followed by a glass of Alpiste (canary seeds) milk - best source of protein, good for lowering cholesterol and blood pressure + many other properties...
I then have a nice cup of Earl Grey tea (decaf) with a couple of slices of wholemeal bread and a banana (for potassium) and, not to forget, my Omega 3 capsules and my calcium/magnesium tablet and also my daily dose of Vitamin C.
This gives me enough energy to start my day... Temperatures are still in the 30sC here in Spain and like to spend a couple of hours on the beach in the afternoon.
Not bad, hey?
Sorry, but I already had my cup of coffee!!