Exercise (97)
I do a lot of walking as well. I have gone from 15st to 13st in two years with diet and walking. I try to walk fast myself. Usually do a min of 2 km a day.
Phoenix: I could fall in love with you Glatlol...
Join the queue
Thats in my head of course
anniebaby: Oi
Look where it got me this week............vertigo been thrown around like that can be bad for your health
Look where it got me this week............vertigo been thrown around like that can be bad for your health
he he he but worth it I bet
wittyone: he he he but worth it I bet
I never kiss and tell
I just sit around drinking all the free beers and eating the free grub people buy for me coz I'm such a great fella. Every now and then I play in goals but I'm useless. I keep letting in goals through my hands. It could be all the beer.
Singed; Shay Given
Singed; Shay Given
Theoneucanthate: Saw an article today about importance of excercising. How many here can say they actually get a good amount of excercise weekly, any form of workout, brisk walking weights, jogging, cycling etc etc
i do an hour minimum 5 days a week as i do weekly competitions i rest 1 day is that too much exercise?????????
Theoneucanthate: Saw an article today about importance of excercising. How many here can say they actually get a good amount of excercise weekly, any form of workout, brisk walking weights, jogging, cycling etc etc
i do an hour minimum 5 days a week as i do weekly competitions i rest 1 day is that too much exercise?????????
fairstein: ha ha phoenix i`ll answer that tomorow when ive done my assessment,
I can do it now trust me. I'm very, very good at assessing nubiles. I've loads of experience in that dept.
fairstein: so you on your way to cork to "ASSESS" lol
What sort of competitions are they that you do?
fairstein: watersports `SKY`
Thank you 'FAIR'
I'll ignore the obvious smartarsed remark I'm tempted to make and instead ask is that swimming, surfing or what? 
skyblue43: Thank you 'FAIR' I'll ignore the obvious smartarsed remark I'm tempted to make and instead ask is that swimming, surfing or what?
Clearly it's within the realm of misandry, so I guess it's Men Waterboarding.
Does any1 do marathons??? I did one last sept and ran 10k in 1hr 21mins ive a 12k walk in a few weeks and gonna do the same marathon in september and try beat my score 
skyblue43: Thank you 'FAIR' I'll ignore the obvious smartarsed remark I'm tempted to make and instead ask is that swimming, surfing or what?
its swimming,kayaking+rowing so its quicker to say watersports i will ignore the obvious as can be smartassed myself lol
fairstein: its swimming,kayaking+rowing so its quicker to say watersports i will ignore the obvious as can be smartassed myself lol
You do all 3 individually or is it a new type of triathlon?
Millieh24: Does any1 do marathons??? I did one last sept and ran 10k in 1hr 21mins ive a 12k walk in a few weeks and gonna do the same marathon in september and try beat my score
I don't do marathons but I do a few longish strolls like that.
How can I be of help? skyblue43: I don't do marathons but I do a few longish strolls like that. How can I be of help?
Is that coz of ur old age ????
Millieh24: Is that coz of ur old age ????
Yep. Whats your reason? Why do women who walk six miles around town in fancy dress in June say that they have done a marathon?
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I could fall in love with you Glatlol...