Thoughts come and go..but YOU are not your thoughts.
It's like when somebody is depressed,often they think they are their depression...but they're not,and the only reason they suffer from it,is because they IDENTIFY with it.
I almost felt guilty getting under the squat rack at MONSTER GYM on Friday...and squatting 1200 pounds,,,NOT once...not twice..not three times...but 4 times...
RE: hey
HEY is for HORSES.