Breathe / Oxygen
Once again a very pleasant day to all !Giving you some important tips from " health & beauty "
Oxygen plays a vital role in the body systems, making it possible for the brain, heart, lungs and other vital organs to efficiently function. Boosting the immune system and removal of toxic substances from the body are aided by oxygen taken into the blood through breathing.
Many diseases, in fact, are linked to insufficient levels of oxygen, hence the need to learn how tI breathe correctly.
Proper breathing is essential in sustaining life and actually enables us to think, feel and perform better.
Sad to say, very few people understand its importance in maintaining good health, in balancing our emotions and intellectual pursuits, and in absorbing resources from nature as well transforming negativities in our body into energy that can be used in self-healing and development.
To breath fully therefore is to live fully.
To Be Continued...
Taken from " Health & Beauty "
Crystal for CS Blog
Comments (15)
Nice having you around again.
It's alright... But if you are interested about it; please do spare time of experiencing too.
Happy New Year too.
Best Regards,
Crystal
Good! Nice Insight for sharing it to us Sir. There will be lot more information about it... Coming up...just little occupied Sir today.
Thank you for being around.
Have a nice day sir.
Regards,
Crystal
There are different factors that affect our breathing. During stressful situations, our sympathetic nervous system is stimulated and elicits a number of adverse physical responses. We perspire, our heart rate rises, and breathing becomes strained, rapid and shallow. Irregular breathing hampers the purification process in the body and cause waste products to remain in circulation.
Indigestions takes place, leaving tissues and organs undernourished. If improper oxygen consumption continues for a long period of time, this condition will ultimately lead to fatigue, inflammation, heightened anxiety states, high blood pressure and other manifestations of deteriorating health. Fortunately , proper breathing is something that can be developed through careful study and training.
I do like this Informations about breathing / Oxygen ...a way to good health and wellness.
Just sharing it ....
Crystal for CS Blog
But i say also walking straight and head up is help to feel peace and good.
Thanks for the tips
you stated in your
blog.
::
::
Nice having you around.
Are you sure you are in peace and in good...you sound different to what you are talking.
Anyway, wished you all the best in life Mr. field
Simply,
Crystal
Let me hug & kissed you first.
Missed you a lot. Thank you for being around as always.
Yes, it was a good tip of informations from Health & Beauty.
With Love,
Crystal
Love
La la la la, many thanks to GOD again i can see Japanlove
Shall i take a walk now
OH i love it to see u in real life Crystal
U want kiss? a frist class kiss on ur cheek
A rainbow of love present to Crystal and ur in my heart
Oh darling Welelaaaaaaaaaaaaa
Thanks to GODlove
Iam freeeeeeeeeeeeeeeeeeeeeee
My Beloved Pricess Life,
My goodness! Let me hug & kiss you too. How are you?
Good that we both still breathing; hahaha! Shalalalala....
Yes, I am really looking forward to see you personally. I will not promise but I will do my best.
Thank you very much for the cake. You are so sweet like the cake. Delicious!
" ee tadaikimasu!! "
Lovelots,
Crystal
I'm Still waiting for the Delivery Truck!!!
My apology for late respond.
Oh! I see... Well, that will be so sad situation down there.
Thanks for the visit, until then.
Yours,
Crystal