jeepersOPCowpet Bay, Saint Thomas Virgin Islands (USA)10,968 posts
mylifewithu: Ohhhh any time, I can't wait now...
Well then. Get out a pen or pencil and mark the calendar. It's up to you. Just make it your goal to mark on the calendar that today you didn't smoke. Don't worry about tomorrow, just the moment. you can do it !!
jeepers: Well then. Get out a pen or pencil and mark the calendar. It's up to you. Just make it your goal to mark on the calendar that today you didn't smoke. Don't worry about tomorrow, just the moment. you can do it !!
But see my problem is the beginning withdrawals, I get shakey and headachy, so I have a feeling I might need to start cutting back first. With some of my other health problems I don't want to cause my body to go into shock or something.. I will just start working on that first. I will start that in the morning..
mylifewithu: But see my problem is the beginning withdrawals, I get shakey and headachy, so I have a feeling I might need to start cutting back first. With some of my other health problems I don't want to cause my body to go into shock or something.. I will just start working on that first. I will start that in the morning..
Oh I forgot I get dizzy too, and feel faint the last time I tried..
jeepersOPCowpet Bay, Saint Thomas Virgin Islands (USA)10,968 posts
mylifewithu: But see my problem is the beginning withdrawals, I get shakey and headachy, so I have a feeling I might need to start cutting back first. With some of my other health problems I don't want to cause my body to go into shock or something.. I will just start working on that first. I will start that in the morning..
Just remember, the sooner you start going through the withdrawals, the sooner they will be over with. You will be just fine. Read some of the earlier posts here and also on my first thread. There are some great tips throughout. It is also a great way for me to get to know you...
jeepers: Just remember, the sooner you start going through the withdrawals, the sooner they will be over with. You will be just fine. Read some of the earlier posts here and also on my first thread. There are some great tips throughout. It is also a great way for me to get to know you...
Ok I shall do that. When I sign on in the morning I will go thru all of it while I drink my coffee...
jeepersOPCowpet Bay, Saint Thomas Virgin Islands (USA)10,968 posts
mylifewithu: Ok I shall do that. When I sign on in the morning I will go thru all of it while I drink my coffee...
Ooooooh getting to know me, Yeahhhh
Way to go. Just remember...when you think you need a cigarette, it's a lie, you don't need it ! When you get an urge to smoke, just put it off. It is hard at first, but put it off. Before you realize it, the urge is gone. They will start to get further apart. Promise. Just don't give in ! Tell yourself you can do it, and just do it !
jeepers: Way to go. Just remember...when you think you need a cigarette, it's a lie, you don't need it ! When you get an urge to smoke, just put it off. It is hard at first, but put it off. Before you realize it, the urge is gone. They will start to get further apart. Promise. Just don't give in ! Tell yourself you can do it, and just do it !
Ok I will start working on reading your stuff and trying to get my plan in place. hey if I end up disappearing a few days when quite day comes, then I am scrubbing my apartment top to bottom with a tooth brush, to keep me busy...
jeepersOPCowpet Bay, Saint Thomas Virgin Islands (USA)10,968 posts
mylifewithu: Ok I will start working on reading your stuff and trying to get my plan in place. hey if I end up disappearing a few days when quite day comes, then I am scrubbing my apartment top to bottom with a tooth brush, to keep me busy...
I seem to do that also when I get upset..
Okay, and if you run out of things to scrub, there is always that guy who pissed his britches on the other thread, his place may be in need of a good scrubbing too.
jeepers: Okay, and if you run out of things to scrub, there is always that guy who pissed his britches on the other thread, his place may be in need of a good scrubbing too.
You know I'm only joking !!
Thank God you said you were only joking, I was gonna cry .
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You wouldn't bother running very fast!