jeepers: Not one drag for sure ! I have gained some good weight too...wow !
yea, dont let that go too far I have gained too but within my norm , but no more weight needed! 190 lbs an 5'11''..,. is about right for me, Muscle You Know is Heavier,
jeepersOPCowpet Bay, Saint Thomas Virgin Islands (USA)10,968 posts
HotrodLarrys: yea, dont let that go too far I have gained too but within my norm , but no more weight needed! 190 lbs an 5'11''..,. is about right for me, Muscle You Know is Heavier,
Yes, I have been gaining "good weight"...muscle. I have been working out a little. I am 6'2" and not near heavy enough for my height, but not too bad for my build.
jeepers: 76 Days Today without smoking ! I will settle for just one kiss.
Jeepers I heard on the TV yesterday that you are in the most important part of your stop smoking effort. Many people fail during this week or two... Keep up the good work and don't fail. I am pulling for you.
jeepersOPCowpet Bay, Saint Thomas Virgin Islands (USA)10,968 posts
Big_John: Jeepers I heard on the TV yesterday that you are in the most important part of your stop smoking effort. Many people fail during this week or two... Keep up the good work and don't fail. I am pulling for you.
I can believe that. Thanks for telling me. I have had some really strong cravings. I just keep reminding myself what an old friend told me recently...." If I feel like I need a cigarette, it's a lie. I don't need a cigarette" !! I will stay on my toes. It is simple, but not easy. Especially this time of year for some people.
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It's been 72 days without a cigarette !
What a wonderful present to myself this Christmas, and also to my little friend Tucker.
<---Now I can REALLY sing in the shower ! La la la la la !!
ALELUYA!
You are an EX Smoker now!
Congrats!