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I am of that age when HRT is now a part of my life, at least for a little while. Hot flushes were the worst, then insomnia crept in......so off to the doc I went. My mum was on HRT as well, to my knowledge mostly because of hot flushes too. Like mother, like daughter I guess.
I have been suffering for over 10 years now - managed to cope to begin with, then tried herbal remedies, then acupuncture and chinese herbs and they all worked brilliantly for some years.
Then came to the point where nothing worked any more, cept good ol prescription meds.
What is your experience?