Happygolucky4u: To be completely honest I had never noticed that one muscle protuded out when I crossed my legs until he mentioned it. After that every time I moved my legs I would see it. I wanted to exercise and firm up, but to me that looked a little yukky. I exercised my fustrations in life out and at 40 I had many fustrations. Kids growing up, parents aging and trying at that time to work three jobs I was very fortunate in marriage. Something like that would of never been an issue with us. I could of laughed at him and went about my bussiness. We respected one another. It was never my looks that attracted him, or me to him. It was a feeling I could never describe when I looked at him my heart felt strange and I loved him completely. We remained that way till his death. I didn't know how rare it was, our life until our time together was gone.
We have a lady here who started exercising I think when she was 60. She has won many physical fitness competions. People have taken it upon them selves to make fun of her and pass her videos around on the internet some saying they were photo shopped. They are not. These people who do not know her do not know the type of person she is. She has so much love for people in her heart. And you really don't notice her muscles except when she is flexing them. She actually is what inspires me to want to go back to the gym. To eat better. I don't want to exercise to compete but I would like to be more healthy. I am bad at junk food and not keepinig proper sleep schedules.
This is a video of Josaphine at 74 and yes she still looks good and is beautiful inside out.
First of all I want to say I'm so very sorry you lost the love of your life..Your soul mate
If you had time with your days it wouldn't hurt to check out a gym near you..Don't concentrate on lack of sleep or eating too much junk food ect..Gyms here have a 7 day free trial period..After 7 days if you don't wish to join your not obligated to do so..Think about starting off with half an hour to yourself at the gym..Nothing to heavy nor too strenuous..You might have a gym close by that has a heated pool you can work out as well with equipment supplied by the gym itself
I was at Karl for so long..He finally joined a gym & he's now a new man mentally & physically..
Something to think about sweet lady
That woman in that video isn't photo shopped at all..She looks absolutely marvellous..We have woman at my gym in their sixties & seventies who look like the lady in that video.
Mercedes_00: Did you watch that whilst you were on the Stair Master?
No. I watch the movies at home on my computer which has a big screen. The machines at the gym only give you an hour and 5 minutes which is perfect for a show that is an hour long but not a movie that is an hour and a half or longer. I also watched Murder Mystery 2 last night as well.
KarloradoFL: No. I watch the movies at home on my computer which has a big screen. The machines at the gym only give you an hour and 5 minutes which is perfect for a show that is an hour long but not a movie that is an hour and a half or longer. I also watched Murder Mystery 2 last night as well.
You always make me laugh Karl
I need to stop watching real life stories about woman being murdered by men they met up with online
Had my flu jab today..In two weeks I have my 5th Covid jab..Nurse told me I'm able to have a Covid jab every 6 months..I will definitely have a Covid jab every 6 months.
Justin on Home & Away is married to Ziggy in real life..That surprised me.
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