Hey Anyone ever use Hoodia mint diet tabs..if so what did you think? (29)
coffee
along w/ carbs and some other things spikes insulin levels
south beach is not a fad diet
its a lifestyle
ive been living it and lost over 50 lbs in the last year w/ mimimal exercise due to extreme physical limitations
after the first 2 weeks its about protein to carbs
to sugar alcohol ratio
about half of what you said is absolute
the rest conjecture
also a womans body and age takes a part
so cro-
rock on
but youve got no corner on information for petes sakes
and to the angry black guy
bummer
i was gonna do you
along w/ carbs and some other things spikes insulin levels
south beach is not a fad diet
its a lifestyle
ive been living it and lost over 50 lbs in the last year w/ mimimal exercise due to extreme physical limitations
after the first 2 weeks its about protein to carbs
to sugar alcohol ratio
about half of what you said is absolute
the rest conjecture
also a womans body and age takes a part
so cro-
rock on
but youve got no corner on information for petes sakes
and to the angry black guy
bummer
i was gonna do you
------ This thread is Archived ------
mindfful: coffee
along w/ carbs and some other things spikes insulin levels
south beach is not a fad diet
its a lifestyle
ive been living it and lost over 50 lbs in the last year w/ mimimal exercise due to extreme physical limitations
after the first 2 weeks its about protein to carbs
to sugar alcohol ratio
about half of what you said is absolute
the rest conjecture
also a womans body and age takes a part
so cro-
rock on
but youve got no corner on information for petes sakes
and to the angry black guybummer
i was gonna do you
along w/ carbs and some other things spikes insulin levels
south beach is not a fad diet
its a lifestyle
ive been living it and lost over 50 lbs in the last year w/ mimimal exercise due to extreme physical limitations
after the first 2 weeks its about protein to carbs
to sugar alcohol ratio
about half of what you said is absolute
the rest conjecture
also a womans body and age takes a part
so cro-
rock on
but youve got no corner on information for petes sakes
and to the angry black guybummer
i was gonna do you
------ This thread is Archived ------
mindfful: coffee
along w/ carbs and some other things spikes insulin levels
south beach is not a fad diet
its a lifestyle
ive been living it and lost over 50 lbs in the last year w/ mimimal exercise due to extreme physical limitations
after the first 2 weeks its about protein to carbs
to sugar alcohol ratio
about half of what you said is absolute
the rest conjecture
also a womans body and age takes a part
so cro-
rock on
but youve got no corner on information for petes sakes
and to the angry black guybummer
i was gonna do you
along w/ carbs and some other things spikes insulin levels
south beach is not a fad diet
its a lifestyle
ive been living it and lost over 50 lbs in the last year w/ mimimal exercise due to extreme physical limitations
after the first 2 weeks its about protein to carbs
to sugar alcohol ratio
about half of what you said is absolute
the rest conjecture
also a womans body and age takes a part
so cro-
rock on
but youve got no corner on information for petes sakes
and to the angry black guybummer
i was gonna do you
Oh..he's not angry...just a little annoyed.....wait till he really gets angry!!!
------ This thread is Archived ------
mindfful: coffee
spikes insulin levels
spikes insulin levels
Not enough to make a difference
In response to:
south beach is not a fad diet
Maybe not for you but for most it is (most of the fad diets are rehashed versions of old bodybuilder diets )
ive been living it and lost over 50 lbs in the last year
Congrats
about half of what you said is absolute
the rest conjecture
Errrr no it's not conjecture but do point out what you consider conjecture ??
also a womans body
It's the same as a mans when it comes to the methods of losing weight
and age takes a part
Only in that the metabolism slows with age (although with sufficient exercise/diet the slowing can be stopped and reversed )
and to the angry black guybummer
i was gonna do you
south beach is not a fad diet
Maybe not for you but for most it is (most of the fad diets are rehashed versions of old bodybuilder diets )
ive been living it and lost over 50 lbs in the last year
Congrats
about half of what you said is absolute
the rest conjecture
Errrr no it's not conjecture but do point out what you consider conjecture ??
also a womans body
It's the same as a mans when it comes to the methods of losing weight
and age takes a part
Only in that the metabolism slows with age (although with sufficient exercise/diet the slowing can be stopped and reversed )
and to the angry black guybummer
i was gonna do you
eewwwwwwww and you look like such a nice lady
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oops got the quotes mixed up
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ok cro
even tho 1/2 what you said is gospel is the foundation of south beach....
you are right
now run along
coffee has benefits but also its drawbacks
look i was healed from cancer by a medication doctors under 50 have never been taught about-
im nice alright but not easily impressed
shoo
and so what you guys? im havin a down day
you see he didnt say no yet did he???
there is hope even for me
even tho 1/2 what you said is gospel is the foundation of south beach....
you are right
now run along
coffee has benefits but also its drawbacks
look i was healed from cancer by a medication doctors under 50 have never been taught about-
im nice alright but not easily impressed
shoo
and so what you guys? im havin a down day
you see he didnt say no yet did he???
there is hope even for me
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The only dieting I do is just trying to eat healthy. I have heard that the simple truth about dieting is that you must burn more calories than you consume. A smart diet would logicaly help also.
I had a roomate that was on the south beach diet. One night he cooked carb free spagetti and I tryed some and well if I had to live on that then I would probably die. Certainly would not keep eating after i was full.
Good luck and keep at it ( i say that with the best of intensions, so don't take it wrong)
Dennis
I had a roomate that was on the south beach diet. One night he cooked carb free spagetti and I tryed some and well if I had to live on that then I would probably die. Certainly would not keep eating after i was full.
Good luck and keep at it ( i say that with the best of intensions, so don't take it wrong)
Dennis
------ This thread is Archived ------
wow, not sure if i should say more but it is more plesant here now.
dennis
dennis
------ This thread is Archived ------
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Breakfast, Lunch, Dinner
Only recently started eating brekkie..Special K
Lunch..brown bread sambo...or wrap
Dinner...1 WW meal, or...2 eggs and 2 slices of WW bread..yogurt (low fat)
Drink bout 2 litres of water per day...3 mugs of coffee
Exercise..1 hours power walking 4 days per week
Very rough estimate of things
Generally don't eat rubbish..cut it out..if I do...I penalise myself by not eating lunch......
I dunno where I'm going wrong..also started Vibro Plate 3 days per week....jusr complete 17 weeks of Salsa dancing..
LOL........Hence I'm looking for a push
Cut out the bread.
Eat more vegetables.