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Can't Roller Skate in a Buffalo Herd

As wildfires rampage throughout my province and it being declared a state of emergency with over 600 burning, the one 10 km from me has created a thick smoke for about two weeks now.

Sick of the smoke and lack of photo opportunities, bored with cycling my same 15km in the thick haze, I headed south of the border on Thursday to ride a rail trail I'd seen but never travelled before. I'm so glad I went! If I'd stuck with the reviews, I wouldn't have even attempted it.

A 45 mile return trip from Sedro-Woolley to Concrete, the beginning of the trailhead was a bit difficult to find as directions to where it started were rather obscure. Now that I know exactly where it is, I'll write a review with explicit directions.

Starting off, the trail is like a shady tunnel, cool and inviting.
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About a mile and half through the trees, a bench by the river beckons me to take a peek through the trees. The aqua river mesmerized me, so beautiful in such a quiet and peaceful setting.
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Not quick enough and no zoom lens on, the mergansers moved swiftly away from the bank and into the middle of the river at my intrusion.
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Continuing on my journey across the first of many bridges.
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Still captivated by the sight of the river.
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Across another bridge, and I loved the leaf, seemingly suspended in air.
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A little closer look.
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The last mile marker was at mile 16, at which point you have to cross one of many back roads. Crossing to continue the trail, this is what's at the end of it (about a block from the entry). No indication to detour, just heavy bush and a pond. Good thing I'm adventurous and found my way via road around, and found a narrow path where others had circumnavigated the dead end.
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Further along the trail, a very busy highway dissects it, and one has to be quick and careful to cross. A parks employee was working and we chatted for a bit, him advising me to be careful crossing the road. When I told him I was riding the entire 45 miles (there and back) his eyebrows shot up and he said 'impressive'. My camera in my bag, I didn't think to take his photo (if he'd even allow it).

On the other side of the trail, it turns into flat, open valley with little shade. A herd of buffalo roamed the pasture, which I was delighted to see up close. Still can't roller skate in a buffalo herd, though. (Remember that song?) wink
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As it was noon, I didn't take too many photos as the light was very bright, but took several on my way back.

The trail started to climb out of the valley and back into the trees. I didn't take any valley photos as the smokey haze did nothing for it. As the trail climbed upwards at a 2% grade, it's easy to pedal although you know you're definitely on the climb. Fall made it's coming presence known in the higher elevations.
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I had no idea how much further I needed to go to get to Concrete and stopped at one of the many benches for a quick lunch and bottle of water. Thankfully I'd taken 5 bottles of water (3 frozen), which were all gone by the end of the day. Getting back on my bike, a little discouraged and tired, I was more than relieved to see the huge Concrete towers stating 'Welcome to Concrete' - and just slightly smokey skies.
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Riding towards the end of the trail, this cool old passenger train captivates me.
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...cont in comments....
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Zucchini, Biking, and More Zucchini!

Today's 'D' day - or better known as the day I return to my doctor for him to give me a physical and check my blood pressure readings. Fortunately, for the most part, my blood pressure has been 'normal' - spiking only when I ate some liquorice. I knew that would happen, but hey - liquorice. Black liquorice. mmmm.

Although it's still smokey here, it's not as smokey as yesterday, and it cools off nicely at night. With the cooler temperatures, I decided yesterday morning to use some of the zucchini that are growing fast and furiously in my garden. Baking a cheddar & bacon zucchini loaf for the first time, it's delicious and just great for breakfast or snack. While making it, I'd been torn on whether to add green onion or not (the recipe did not call for it) and in future, I definitely will, and possibly some oregano or something. Maybe some red pepper too.

I've collected numerous zucchini recipes and it's a darn good thing I did as I can see these darn things are going to overwhelm me. Thank goodness Fay advised me that I could grate it and freeze it for future use. I'm thinking I could probably also make zoodles and freeze them as well. Sweet! Hmmm... reminds me that I have some cooked chicken in the fridge and adding it to some peanut satay and zoodles might just be dinner tonight.

Although I have all the ingredients, I still haven't made the low carb lemon ice cream, so I guess I'm not that enthused. I should make it today some time, as tomorrow, my plans are to go south across the border and go for a bike ride in a new area along a rail trail. One of my fb friends is biking the old Kettle Valley Rail trail, and I'm so envious of his trip as I'd love to do that. He's tenting overnight on the ground, and I have no intention of doing that, so I'll book a trip with one of the outfits where they come and pick you up and take you to a B&B for the night. I've spent more than my fair share of nights on the ground in a tent - no more of that for me.

Between the garden and biking, life is busy and I've forgotten to take my blood pressure a few times in the past two weeks. However, as it's been 'normal' much of the time, I'm not terribly worried about it. The times it has been high are inevitably when I've had a lousy sleep due to rental neighbours behind me that have no concept of consideration at 2:30 am that others are sleeping (or when I ate something like liquorice).

Oh yeah, or when my external hard drive can't be read and it has over 200,000 photos on it. I took it in to the computer place yesterday and I'm hoping they can retrieve the data on it as I don't have them anywhere else. All my photos from 2017 to date, although the ones from 2014 are already on another file. How many places do you have to have these damn things, just in case?

As fall is more and more imminent, evidenced in the cooler temperatures in the morning, I'm actually a bit relieved as this year it's been a struggle to keep my garden watered enough. Between dead-heading petunias first thing in the morning, watering the plants, and picking whatever 'fruit' is ready, (right after I get home from my bike ride), it's no wonder breakfast isn't until 10:00 am or later. The one tomato plant that is still in the planter is suddenly not doing so well and I think I've over-watered it. That's surprising, as it's been so hot. It was only put in a planter as I had bushes in the garden when I bought it, and I didn't transplant it after the bushes were pulled out. I'm thinking now, that I should have.

The other tomato plants are doing exceptionally well, (in the ground), so next year I'll either put something else in the planters, or find another home for them.

Not many photos taken since we've been inundated with smoke, unfortunately. That's why I'm heading south and east, in hopes of getting away from it. Also, to take my bike back to the store and have them give it a once over as I've ridden well over 10 hours since purchase.







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Stuck!!

Smoke from a forest fire 6 miles away is so thick you can almost bite the air and chew it, if you could inhale enough air not to choke on the smell. Yesterday, I braved the murky skies to take a bike ride, constantly checking where the sun would be rising.

As I took my normal route around the town, although there were a couple of birds chirping near by, everything seemed muffled and muted due to the smoke. Wildlife was noticeably absent, as were even the local cows, hiding amongst the trees.

Riding by the cow and weeks old calf sleeping in the far corner of their paddock, I headed back towards the river, past a hay field with irrigation sprinklers working to keep it green and growing. Bordering the hayfield, 10 ft high corn stalks hide everything else within visibility, other than a faint outline of Mt. Cheam behind the screen of smoke.

Taking my left hand off the handle bar, I reached up to scratch my right shoulder blade under my bra closure. As I scratched, a finger of my bike glove got caught on one of the hooks of my bra, and I couldn't seem to move my hand to unhook myself.

Panicking a little, with my hand stuck up my back, a hill loomed before me - I needed both hands to be able to shift gears and ride uphill, or to even stop without going over the handle bars. The right hand brake stops the front wheel, and the left, the back. So if I hit the brake with my right hand, I'd go a over t over the handle bars.

Slowing down and peddling steadily, I kept trying to work at getting my hand free. No luck. Finally, I twisted and turned my hand to free it from the glove, and fortunately, it's worn enough to be loose.

After much manipulation, I finally pulled my hand free, my glove still attached to the hook on my bra. Finally being able to stop without falling, I reached back and managed to free my glove and put it back on.

Thank goodness I ride at such an hour that I don't see anyone, as I'm sure that must have been a funny sight, riding my bike with my hand stuck up my back trying to free it. It didn't feel too funny at the time, and road rash definitely would not have tickled my funny bone.

The rest of the ride was uneventful, the sun finally making an appearance as I returned home (who would have thunk I'd be too early!). I took a couple of shots of the sun creeping over the mountain, bright red behind the smokey veil.

I think I'll travel west today for a bike ride closer to the ocean, and hopefully, less smokey skies. And if I get an itch on my shoulder blade, I don't think I'll be scratching it with my glove on.
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StreetWalker: Working the Market

Yesterday I was vending at the White Rock Farmer's Market - a highly popular beach community and where I lived while my daughter was growing up. As I live further east in the lush agricultural valley, it takes me about an hour and a half to drive there, necessitating me to leave here very early, despite the market not opening until 10:00am.

The weekend was overcast and much cooler, thank goodness, which I figured would result in a busy market. Alas, it was not to be and sales were very slow. However, it did afford me the opportunity to practice street photography, and I had a lot of fun doing so. Something else to add to my photo obsession.

To start off the day, Corky the clown was setting up to make balloon animals, etc, for the kids.
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Setting up the fruit for the day.
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This lady doesn't want to commit to anything quite yet, so eyeballing but keeping her distance.
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Concentrating on not dropping any...
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Balloon lady's open! Waiting...
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A cool dinosaur!
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Sunflowers make everything cheerful, along with maybe some shortbread.
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And what's better to start the day than a breakfast croissant?
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Marching to her own tune....
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Slaying dragons...
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Okay, what is it?
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Great view up here, Mom.
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What would the market be without our four legged friends?
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And sinking your teeth into some freshly baked goods.
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But then, maybe not...
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Indulgent Grandma's wait patiently...
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Fashionable attire runs the gamut of whatever's comfortable.
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Along with facial expressions....
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And of course, what would street photography be without red tights of some sort?!
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A totally fun day spent practicing, although I was restricted by not being able to move around the market due to working my own table. Regardless, I'm happy with what I captured, although I could use a different lens (haha, what else is new?).
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My Day on the Street

After a very busy week, I've finally been able to go through my photos of my street photography sojourn to Vancouver. I'll just post the pics and add captions as to what was happening as I've already detailed the day in a previous blog.

To start off, a local setting up their site for the day.
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Are we having fun yet? This guy does not seem to be too terribly impressed and it's still early in the day!
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City worker sweeping up cigarette butts and garbage. He was moving fast, not wanting his pic taken - I missed the top of his head.
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Cycling in Gastown, taking in the sights.
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Little boy in a buggy that had been 'parked' while his Mom took photos.
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Tenement building down an alley behind a warehouse. The fan in the window captured my eye.
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Resting in the shade.
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The bum scratcher...
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What would downtown be without some guy perving?
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While at lunch, I was fascinated with the expressions on peoples faces as they walked by.
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A beggar with his dish and a sign out, grooming his dog (looks like he's picking fleas).
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Of course, what would a trip be without window shopping?
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And then, there's those "just got to have them" irresistible red stockings for men - the piece de resistance of fashion wear, and my cue to exit stage left and catch the train home.
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How Does Your Garden Grow?

As temperatures soar here, I find myself diligently watering the front and back gardens morning and night. The one downfall of having all those huge shrubs removed - now I need to water my flowers and plants, and weed the garden.

The overgrown shrubs that were here never needed any such care, but then, they looked overgrown and uncared for, too. Even with majorly trimming them back last year, they couldn't be trimmed back far enough. So now I have lovely rose bushes and other flowers, that require watering, and the beds need to be weeded at least once a week.

While in the back garden, where I've planted a half-assed vegetable garden, I noted that one of the three zucchini plants Mom started for me has a small zucchini on it. W00t! I love zucchini and frequently use it in place of cucumber, as I'm not so fond of it. Also, zoodles are one of my favourite dishes.

I call it my half-assed garden as I got started really late, and only planted two tomato plants and 3 zucchini plants. I had thought of planting green beans (or maybe yellow, as I really love those), but as the bushes were pulled out late and the weather turned cold and wet, I didn't get around to it in time. And I just wasn't into it.

Next year, I'll start earlier, get a bunch of top soil, and plant some salad fixings. At my farm up north, I had a tremendous veggie garden, and despite the heat, grew amazing lettuce. It was awesome to go out and pick the lettuce, tomatoes, green onion, radishes, etc and be able to have a home-grown salad every day. Maybe next year I'll get my act together.

One of my tomato plants this year has a tomato that should be ready to pick tomorrow. I probably could have picked it today, but thought I'd give it one more day. Yay! My first homegrown tomato of the year. My mouth is already watering anticipating it's warm juiciness, fresh off the vine.

Tomorrow, very early, like maybe at 4:30am, I'm going out for my bike ride before it gets to darn hot. Today, the only time I went outside was to return library books and pick up some fresh fruit at the market. That's the only down-side of living here - all the wonderful fruit is ready at the same time. Blueberries, peaches, raspberries, strawberries, nectarines, plums, cherries, apricots - all ripe and ready right now. I love all those fruits, but simply can't eat that much in a week.

Yellow beans are a favourite vegetable of mine, and I picked some up today and then was given some fresh beans from my neighbour's garden as he's grown too many. I absolutely love this friendly neighbourhood and great community. What a difference from my previous abode.

So now I have enough food to last me into next week and I just hope I can get motivated to cook it, as right now, with it being as hot as it is, I don't feel like eating, never mind cooking.
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I Scream, You Scream...

We all scream for ice cream. Remember that? I think it was a commercial, way back when. One of my favourite foods in the summer time is ice cream. In the winter it's too darn cold here so I stay away from it, but summer - all bets are off! I don't think I've ever had a flavour I didn't like, although there are some that I like more than others.

My favourites seem to fluctuate, and currently my favourite is mango ice cream. Mmm mmm! It's so refreshing, it's just finishes dinner off superbly. However, with my blood pressure being as high as it's been, I've been staying away from any foods that are high in sugar or salt. Darn, eh?

The good news? My blood pressure is down to normal the past few days, and was just slightly elevated last night, no doubt due to the heat. In fact, I'm pretty sure that's why it was so high when the doctor took it - it was the hottest day we've had so far this summer. I don't do well in the heat, and have a tendency to hide indoors when it gets really hot.

Yes, I know I could opt for frozen yogurt instead of ice cream, but there's still a lot of sugar in any frozen dessert. Then I remembered I have an ice cream maker that I purchased a few years ago and how delicious the ice cream was, using erythritol instead of sugar. I've retrieved the ice cream maker from the nether regions of my cupboard and have decided to make lemon ice cream as my first dip back into making it.

The base is freezing as we speak, and I figure by the time I return home from yet another bike ride, it'll be ready for me to add the ingredients. Along with some fresh blueberries, lemon ice cream sounds pretty enticing. But then, I think any ice cream would.

Lemon may be my new favourite ice cream, unless I make some mango ice cream of my own. But then again, there's chocolate, mocha almond fudge, and on and on. Decisions, decisions.
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Parasailing

This weekend I'm a vendor at the local music and arts festival up at the lake resort, about a 15 minute drive from me. I've never attended before, thinking my natural health products wouldn't be much of a fit.

How wrong I was! Of course it's a fit, as the hot springs are up there and it's a huge tourist draw. So last weekend was a smashing success and I was more than pleased at the end of the weekend.

The festival continues this weekend, but for three days, starting yesterday. Yesterday was quite slow, as it was really hot and windy with very few customers. Considering how slow it was, I'm still really pleased with my sales for the day.

The venue is absolutely gorgeous, as all the vendor tents are pitched on the grass along the promenade with our backs to the lake. So all one has to do is turn around to enjoy an incredible view of the lake and mountains.

Last week, I'd kicked myself for not taking my camera - and didn't make that same mistake this weekend. When I arrived yesterday, a brightly coloured parasail was floating high above the lake, the glacier peaks of a distant mountain a stark contrast to the intense hues of the parasail.

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Fortunately, I had gotten there early and had plenty of time to take photos before setting up. Although it was a perfect day for it, that was the only parasail that was on the lake yesterday, and I'm hoping today will bring more out before the market starts.

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Life's Wake Up Calls

After 12 long years, I finally have a family doctor. It isn't that I haven't received medical care, I have. I just haven't had a family doctor due to a shortage, so it was wonderful to meet the new doctor in my community and be taken on as a patient. Woohoo!

The bad news. He took my blood pressure and it's really high. This is a bit concerning as I've always had low blood pressure and I can't think what might have changed that it's so high right now. He's advised me to take my BP twice a day for the next two weeks and then he wants to see whether I need to go on meds or not. I can guarantee you I won't be going on meds and will be doing whatever I need to do to lower it.

I've been going on my regular bike rides around my area first thing in the morning, getting up as early as 4:00am to catch the sun rise. I've been richly rewarded in some of the photos I've captured and awed by every single sun rise. After wondering how far I really rode my bike, I finally downloaded the app to map my ride last night and remembered to set it a couple of blocks from home.

Although I'd been told my bike ride was probably only 10km, I kind of figured it was closer to 15Km and I was correct. It's actually over 15Km and I figure, based on the couple of blocks I missed today, it's probably about 15.25km for my circuit. I may have to start doing that twice a day to get my blood pressure down, although I haven't seen any one thing that'll do it, and do it relatively quickly.

I have to admit to being quite shocked at my blood pressure, and perhaps a reminder to take better care of myself. But that's what happens when you have no family doctor, you don't have any one doctor to keep tabs on anything. I had my blood pressure taken a couple of times over the last two years and both times it was normal/low, despite the stress I was under. I rarely went to the doctor, as I figured my issues were minimal.

I guess this was my wake-up call. help
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Lazy Days of Summer

Summer, the time of year here where everyone spends as much time outdoors soaking up as much Vitamin D as possible, taking advantage of the dry conditions to do all those things that our usual sogginess makes difficult, or not quite so enjoyable.

This weekend the agrifair is on in my old community, with the RCMP musical ride being one of the attractions. I just love their red serge coats contrasting with their black horses. I'll have to find out exactly where the musical ride is being held, indoors or out, so I can plan accordingly. My Mom has always revered the RCMP, probably because her father was a Northwest Mounted Police Officer (now the RCMP) when he immigrated from England in 1906.

Mom has a wonderful photo album of her father in uniform on horseback. One of my favourites is of him and a chief from a First Nations tribe at an expo, trading clothing. My grandfather looked hilarious in the chief's pants that were far too short for him.

My grandfather died of cancer when Mom was 12, having gotten hit with a piece of shrapnel in WWI, which they removed after they opened him up to operate. They didn't end up operating, other than to remove the shrapnel as the cancer had spread through his entire body. That's a young age to lose a dad, and it's no wonder she idolized him.

The RCMP musical ride must bring back memories of her father for her, and it's always a joy to watch their precision and formations on horseback. I remember one year, quite awhile ago, one of the officers fell off his horse during their ride. How embarrassing! He took it in good stride though, got back on and carried on. What else are you going to do?

Thankfully it's much cooler than it was earlier this week, which I'm certain is as welcome for the RCMP and their horses as much as it is for the audience. As Mom is 92 on the 12th, I'll take her to the ride for her birthday, providing she wants to go. She's not one to really like crowds due to her limited sight. She may not even want to go to the musical ride due to it, although I asked her a month ago and she said yes.

The agrifair always strikes me as the beginning of the end of summer. I noticed this morning on my bike ride, that along with the pungent scent of blackberries in the air, there was that certain scent and feel of impending fall. It's just a slight hint of it at this point, but it's definitely there.

There's always so much to do in the summer, between festivals and fairs and sundry other events, I'm not quite sure why they call them the lazy days of summer. I'm always so darn busy!
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Humans - the Superior Beings?

Losing a child has to be every parent's worst nightmare. The all consuming grief that engulfs the parent, and the awkwardness of friends and family, not knowing what to say or do to help ease the overwhelming sadness.

In the animal world, grief seems to be more accepted, and the animals seem to know exactly what to do to support the grieving parent. Recently, a local orca from a residential pod of whales, gave birth to a female. The baby, for all intents and purposes, seemed healthy. A half hour later, it was dead.

The mother, grief-stricken, has been carrying the baby on her head since July 24, pushing her through the water, diving incredible depths to rescue her when she falls off and placing her back on her head. Researchers have stated that they knew this was normal behaviour for a grieving whale, but never for this long.

They've been concerned about the orca's health, but it seems her son has been bringing her food to keep her sustenance up while the pod has been travelling up to 110 km per day, while she lags behind.

The experts have stated that orcas are an endangered species, and they are at a loss as to why recent babies are only living 3 years at the most, many dying shortly after birth. This makes me incredibly sad, as they are such magnificent creatures, and I wonder, why is it never mentioned that the radiation from Fukushima is still leaking into the water? It's like we can't mention that, as that would be too obvious, and politically incorrect for some reason.

Shortly after Fukushima happened, the government put a ban on any news regarding how much radiation was leaking into the ocean. The same old thing, if we don't talk about it, it didn't happen and it won't affect us.

Well it is affecting the sea life - hugely, and you can't tell me that it isn't affecting the whales and everything else that calls the ocean 'home'. So why don't the researchers ever say, well, we think it's the radiation still leaking from Fukushima? Probably because they can't do anything about it, (or won't), and it would be laying blame and pointing fingers at Japan. So instead, they just play dumb.

It's no wonder that I sometimes feel more empathy towards animals than I do humans. They, unfortunately, are at our mercy, and yet, we're so 'smart' we're destroying our own homes and environment, and that of other creatures.

Tell me again why we're the 'superior' beings?

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Beauty in the Eye of the Beholder

These past few months, despite my best efforts, I haven't arisen early enough to capture a sunrise and I haven't found a place that strikes me to take sunset photos. Both times of the day have me in awe of the amazing colours painting the sky.

Saturday morning, I awoke at 4:30 am, determined to capture the rising sun. Unfortunately, there was only one little cloud in the sky, so the colour was minimal. However, the full moon was still very evident, and I managed to capture a cool shot of the moon as it was fading.

Taking my normal route through the farmers fields and dodging the blackberry vines that have grown over the foliage tunnel, I rounded the curve and came back out on the gravel path next to the hayfield.

The sun had risen just above the mountains and it's rays highlighted the mist laying across the field. I thought it was an 'okay' photo, but as usual, the sun is blown out (white), although the rays can be seen emanating from it, turning the mist a beautiful warm gamboge yellow, along with the sky, due to the lingering smoke from forest fires.

I posted it on the local community page and was shocked at the number of views and comments on it. Only one other photo I've taken has received the kind of comments and views that this one has. Wow. The funny thing is, I just don't see what's so 'special' about it.

I'm on another group page for posting photos of BC (where I live), and have been incredibly impressed at some of the photography on there. Every week or so they choose someone's photo as the fb header for the page - and believe me, there are professional photos that I couldn't even begin to compete with. I don't post there often, but thought I'd post the photo that everyone seemed so enamoured with.

You could have blown me over with a feather when one of the admins asked if they could use my photo as the header for the page for the next little while. Uh, yeah! And honestly, I still don't see why everyone seems to love it, but who's arguing? lol

I've sold one copy of it to a resident already, and I'm absolutely tickled pink at the response. Never, in a million years, would I have thought it would be so popular. It just goes to show you, that beauty's in the eye of the beholder, and you just never know what will appeal to people.
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