How to feel free from a serious stress?

Have you ever feel being stress seriously in your life?

I do, and after all of my familiar trial such as watching comedy, walking, sleeping, cooking, eating, shopping, talking with close friend, writing blog, reading CS, etc… could not help. sad

What, do you think, is the best I should do?

Thanks.
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Comments (15)

don't worry about things you can't change as for the things you can change what are you waiting for .lol.
Actually I did. And I ran away from everything from Spain to Sweden. But it`s not necessary to do so much miles. You can take a weekend FOR YOU and escape one hundred kilometers away from all your issues a couple of days. It works for me, but I liked so much that now I need even more challenges and go to california. The point is to be free... Or at least believe beeing! lol
Thanks, maybe I should try the same. Maybe I should go somewhere far away to refresh myself if I can have my boss approval for a vacation. sigh
Give it a shot! Even if its only 4 hours, the important thing is to spend time with you. Then tell me how you feel. Ciao!
Hi Dear Sweet Hamy, . .
JMHO, . .
Most people can find a thousand ways to "temporarily" relieve stress, . . . comedy, walking, sleeping, cooking, eating, shopping, talking conversing

But I think it's a little better to, . . Eliminate it, . .professor

Just maybe, . . take paper and write down three most important things, . .this guy says to make you upset, . . .then go to sleep and Think, . . for one hour, . . about what you are going to say to him tomorrow, . . . .confused

And then, . . tomorrow, . .you grab him by the collar, in front of all his co-workers and friends,.mumbling , . . . and you Blast him, . . . . very mad , . . with your thoughts, . . mumbling

And then tomorrow night, . . . He will have the, . . Stress, . .uh oh

jmho
`Yeah, that really works but you are managing your problems thanks to harm someone else. That is not fair, even to your enemies. Giving pain brings pain
After thought, .
. . . little Hamy, . . . .even though, . A sweet. innocent, thoughtful, little girl, like you,.. . may not have the merciless, terrifying, unrelenting, killer Instinct, . that some folks have, . . . . . . . it’s ok, . . . .

cause., . . . I’ll tell you what to say. . . and, . . you will pick, . . your moment of attack wisely, . . . .kinda like, . . when he’s trying to impress really, really, really, important people, (not suspecting it), . . . And then, . .. Blitzkrieg, . . . total, complete, and final Annihilation, with crippling and devastating, effect. . . very mad

But, whatever you decide, . . as long as he knows, you are capable, . . maybe things will get better, . . .dunno
and . . If ya need any help, . . just blog, . . . . .ok? , . . angel
Domi and Jester, thanks for your both advices. I would appreciated!
For me hot bubble baths seem to help a little with stress or having a drink with a friend..If all else fails I take a sleeping pill and get some much needed sleep. laugh
Hey there...

I wish didn't have to say this, but I know how you feel. About 6 months ago I walked out of a tragic relationship. Long story, anyway, my ex hacked my facebook account and created a cloned version of me and started spreading this bad image of me around. Depressing? Well, you could say I've had my share of those for a while. It's depressing because, your relationship ended because of betrayal and later he still want to hurt you by sabotaging your personal life.

Although I know you may not be a religious person, and I'm just sharing this out of personal experience but, I have to say God is my shelter through it all. Not my hobbies, friends, work. I'm not saying that all those people in life are not important, they are...but people are not perfect. But with God, He knows and understands more than you know. He gives me peace that none can give. I am healed from brokeness and lived. I know nowadays most people don't think much about God, but if you ask me 'how to be free from stress' or anything related, Jesus Christ is my answer.

Whatever your choice may be. I pray that you too will be healed and find comfort in the Lord. teddybear
Hamy if you cannot sleep try a glass of red wine/milk or eat onion, leave that pills away! or better read a boring book...!
When stress come across, you need new things in your life...like: new ppl, new hobby...new thoughts...and run away from old stuff or improve them! Good day dear! bouquet
Thanks Empyrean, I will try some wine tonight! Hope it works. You take care there with all the emails and I hope you don’t have to work too hard on that. lol

Hi Hen, LOL, I have been drinking milk everyday for about few years till now (almost as to replace water) and so far all ok. Thanks to make me laugh, anyway. :-)

I have to go, you both take care and have fun around!
I had to go on medications to deal with stress and other things.
Hamy! the only medicine,as I think and I am sure too,to get rid of any short of stress is-"true Love".keep yourself busy searching your true Love.be positive,be sure and forget your past.Think about new things.don't think saintly as Budha,Mahavira or that of like st.Patrick.Don't take burden of what other think.think about and for yourself.Don't bother for others beyond your family and friends.If u r in a relationship and he is loving and caring,spend the most of your time with him,go to beach,enjoy a lot. peace
how do you feel Hamy? Did that glass of wine work? I hope so! Good day, dear! hug
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created Nov 2010
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