Eating Right
According to a recent article I just read on nutrition, they said eating right doesn't have to be complicated. Nutritionists say there is a simple way to tell if you're eating right. Colors.Fill your plates with bright colors. Greens, reds, yellows.
In fact, I did that this morning. I had an entire bowl of jelly beans. It was delicious! I never knew eating right could be so easy.
Comments (8)
Very Colorful!
Jelly Beans
HL
“People who keep their teeth and gums healthy with regular brushing may have a lower risk of developing dementia later in life, according to a U.S. study.”
according to:
I am using honey, Himalayan salt, vegetables, fruits,fresh fish...